Dharam

Link please

@Echoes I am actually realising it when I see my past with an average awareness mind that so much time wasted and I am now concerned about gathering the energy , so I think the mediation is the only way to recover

I am 33 yrs and all my life till now I have been realising sexual energy through masterbating and now since I have come to know that sexual energy can be converted into creative energy , I regret why I lost years in masterbation . And I could have been more creative and confident , my life could have been different if had known this thing . please tell me what shall I do to come out of this regret

Thank you all you godly ppl to try helping me with

I watched the video of Leo on neurotic mind and everything sound to be familiar and I seem to have neurotic mind . I am tight fist and indecisive , I procrastinate and also am very serious kind of person in relationship also very jealous . please share some videos that can help me to come out of it

But isn't it something unusual when your wife is engaged looking seriously into another men in your presence and u feel embarrassed how to behave in that situation ?

Hi , I am married we have a normal marriage life . it was an arranged marriage . We both seem to be of different personality . I am introverted and feel like being judged in a group of extroverted people . I had 2 relations before my marriage and both the relations got broke up because both the girls we having relations with others as well so now I am concerned if my wife is also having relation with others because she seems to be checking boys when I am along with her

???

@Visitor Seems like that's the only an authentic way to follow

@eskwire @eskwire I also think so !! I want to work on this but what about my ego that got so hurt

I want to dissolve my ego which causes fear in me s such as fear if failure , fear of loosing relationship all the fears . I just want be detached from the ego , fear . please advise the best meditation , mindfulness Thank you

I am very much insecure of my marriage relationship because my wife seems to be seeking attention of other males even when I am along with her . I have caught her up few times seeing eye to eye with other men and it really embarrass me as how to behave sometime I just walk away from the spot letting her do whatever she is doing . I tried to confront her but couldn't dare however I gave her the hint that she should be happy with herself and love herself . I sometime feel that she is deliberately doing it to make me feel less . I don't know how to handle the whole situation . plz advise

Hi , I am bald which is considered to be a taboo in my society so i hide it with the cap and when i got married , my hair started falling and within a year I became bald .It looks okay to me but I feel low when I am with my spouse because she is beautiful so I am I feel insecure . so now just because of her , I am now thinking of getting hair replacement or transplant but somewhere deep inside I am not feeling good . I am confused .

Thanks a lot people for showing your kindness.

Tony thanks a lot and yes I agree that meditation helps a lot I have experienced mindfulness helping but still it sometimes seems to be coming back all over again but due to the awareness it takes time to come back to the original state