kira

@Angelite ok

really now ?

@reves it is fun yes.. and i really enjoy it.. because for the duration of the routine my mind is focused only on that, and they arent millions of thoughs distrating me on the background.. it is almost effortless i love that which kind of meditation do you do in combination with kriya ?

@Dimi haha i am not really concerned with other people though…. Live and let Live … is what i Always say..

@Dimi Yes i am from hasselt yes they really have no idea here.... even when i mention the smallest of details they look at me like i grew a second head hahah i remember the respons i got when i was talking about my plans to do 2 weeks vipassana meditation retreat hahah LOL "yes yes u right i love 'wasting' my time

@reves thanks, today its my thirth day of kriya (gotta start somewhere) I spend a couple of weeks doing some reasearsch and getting general information. the first day it was really difficult… it took me about 15 min just to do 24 kriya pranayama.. it was focusing on too many things at the same time. now its going relativily smoothing.. i gave up trying to focusing on everything at the same time and decided to build it up slowly..once the breathing and the chanting becomes an automatischme i can focus on the tirth eyes. its exausting trying to perfectly focuse on everything.. i do notice that through doing this practies i can easily calm the monkey mind (even though right now its only lasting about 15mins.. i am planning on increasing my practice gradually) .. alot better that when i did 40 mins of quite meditation daily

Or anyone really interested in the topic really I have been reading the book "no drama discipline" about how to handle your childerens misbehaviours. It give a really clear explination as to why their undeveloped brain reacts the way it does. and its quite comfronting really.. when you see your own mistakes you can dowload the pdf online. and i even use a app. that read the pdf while i am for example driving.. quite handy if you dont mind the robotic voice hope it helps somebody *edit i am sorry i noticed to late that i should have post this in a differect section of the forum!! my apologies

@EternalForest in my experince if they are biased against philosophy, there isnt a video that its going to change their mind.. its their interesent and curiousity towars it that need to change... the second they become curious about the topic.. any video would do the trick i tried to force this upon my girlfriend myself.. it was such great information that i just knew how many benefits she would have out of it if she only gave it a chance... but in her owns "i just dont like leo's voice, i dont know why" so I went through the touble of sammurazing video after video for her.. (which was stupid because a lot of really good informatio got lost in that process) but this didnt help either.. my hours of work ended up in the trash and was compleatly for nothing...so i learned my lesson you cant change someones mind.. i dont even try so now i am here and she is there.. and now days when i am quite in peace with my own thoughts.. she asks me worried "its somehitng wrong ?" i smile and say "no of course no, just thinking" or i listen to her cry, about how onces more she gave in to her uncontrolled anger and screamed at her daughter… and how mutch she regrets its and "i dont know what else to do to change it" so i just listen and express how sorry i am for her situation..

@reves hi there friend.. just did my first kriya pranayama . i found it extremly difficult.. so many things to concentrate on.. its very hard. i have a question. during the inhale, do we have to stop and "feel" every chakra and chant om before going to the next and doing the same ? it would look like 1ste chaka 2de chakra 3de chakra ect... om om om or would it be something more smooth like 1ste chaka 2de chakra 3de chakra ect... oooooommmmmmmmmmmmmmmmmmmmmm not really stop at each chakra but more like flowing through it ? i hope i managed to visualized my question and make it as easy to understand as possible

@Dimi hi there country buddy

@Neorez belgiuuuuuuuuuuuuummmmmmmmmmmmmmmmmm

@nightlight Hasselt Belgium

hi there so i have been trying this kriya yoga technic (please do know ask me the name beause i dont remember im really horrible at remembering names) so anyways..the thecnic consist in pushing though out of your mind and focusing on a spesific point inside your scull. right inbetween your eyes. by doing this for 1hr you would get the benefits of sleeping for hrs. so i began doing this technic before bed. not for one hr but for 10 to 15 min... and every night since i have been doing that. my inner clock has been waking me up, early in the morning… mosthly around 5am the day before yesturday was even 3am... when i woke up i jumped out of bed.. i felt so rested that i was sure i must have overslept and didnt hear my alarm the panic voice in my mind was telling me that it must be around 10am and i was already super late for work. to my suprise it was never past 5am (stupidly enough when i saw this I laid back down to sleep when i should have stood up, i know…) so this had happend for like 4 nights on a row… everysingle time i have done this technic..now last night i was wondering if me waking up so early really had something to do with this technic..so last night i didnt do it... and i didnt experince what i have been experincing the last couple of days.. no refresh feeling in the morning.. no my body waking me up when it was ready to start functioning…. is the first time im doing kriya and i dont know why my mind is being so sceptical about it... it doesnt want to believe and puts it as coincidence...

@Marinus i get you.. i have been doing martial arts almost all my life.. currently i am focusing on takewondo. and just like you its my goal and dream to be able to spend some time in Korea really learning this sport, i think it will def be a whole unforgatable experince… doing something in the meantime is indeed a great idea. that way you will have at least a base knowlage and skill.. doesnt matter how small..when you go there. on the other side.. onces you learn something one way.. it very hard to relearn the same thing again differently

@Marinus i myself do taekwondo for a couple of years already… is planning on going to Korea myself for a couple of weeks to train there. i think the experince is going to be great. so i support your decision. do you know what a shaolin monk is ? geez is crazy what they go through…. I agree with @Michael569 get a local teachers who could point you in the right direction. good luck and def keep me updated

@Truth Addict same could be said about terrorists

@JohnIsDoe glad that it worked for you, keep up to great work pal. personally it wouldnt work for me i am afraid .

@milii i get that. but sadly enough the only way to get over the pain, is by feeling it... dont fight..dont resist it... let all the pain in..fill it at all..maditate. do yoga, disconect from distractions… and sooner rather than later...

Yes yes i know there is a mega tread about this topic. And yes i spend a fair amount of time reading the comments. And in the time spend reading them i did not find the answer to my question. So it would be great if i could get some clear answer. As to How did you start your practice? And how? Did you go to a yoga school.. Did u learn on the Internet.? Thank you in advance for taking your time

@Harikrishnan yes i know about the secret not so secret book. I have orded mine.. I was thinking about getting initiated.. But is risky if you dont know its a good school

funny enough i think we both came to this place after a break up .. i remember being on your place, oh gosh is comfrotenting.. sadly enough.. you wont get the answer that you were hoping for.. the quick fix.. no here.. but if you stick around and do your part. you will get mutch more than that ..

im new to kriya yoga .. somebody care to give me some research as to where to start with the practice..and online videos that i can follow ? thanks guys

@acidgoofy sounds like a waste of a perfect good medication..

Hi there anybody here has ever used ketelar for consciousness work? I did a quick research online apparently it can be used intramusculair Intravenous and oraal the last too can produce what they call … K-hole an almost dead experience and experience of meeting god …. ( it what i read online ) anybody here has ever used it ? so yes in what form ? what were your experince with it? greetings

@GeorgePeters2 Hi there I am a mother of 2 beuatiful daughters. 6 and 5 years old. with another one on the way through ivf …. i take vitamine b11 very important for the baby. u should star taking this even before you are pragnant ( i did) .. in general.. i am a pretty healthy person.. i actief and do sports and generaly eat healthy too….even when eating french fries i make them myself in the air fryer (alot healthier) one of the habit that personally i cut off for my pragnancy is coffe… and also raw fish..so no more sushi hihihih good luck girl