Ether

i just had a enlightenment experience too, still outta of thought...kinda

@Viking You have to realize that being happy isnt really in your control. It just happens. Just live life and do what you want.

What I mean is it might be that nothing outside can affect you, in another words, nothing external can affect your thoughts. Its about some unknown variables, how much you resisted and thought about the problem.

im not sure, but i think nothing outside your mind can affect you.

haha, its not life, its your thoughts bruh!

@Sukhpaal i dont know, try it. it might just be a fear that you have

Is that a spiritual ego that I sense, Leo?

Hey,hey... madHguru

continue to do nothing haha

I was at peace once I was able to go for 1 hour two times and for 40 minutes also two times.

So, for the last 2 years i did the conscious breath technique but for some reason it was not working. I was always focusing on the breath but the thoughts rarely settle down. But just 30 minutes ago, when i did this technique i understood why it wasnt working. I was doing a form of trying to run away from the thought, like I didnt want to have it, so i focused on my breath. But i wasnt really accepting, it was a form of "conscious supperssion" (label owned by me, haha). So, for some reason, I just let everything go. I just watched my body and thoughts. If my mind wanted to pop up horrific thoughts, I let it. If my body wants to move or contract my belly, I let it happen. I thought it didnt work, but 10 minutes later, I noticed a change. The stream of negative thinking was a lot lower. Less worries, less thoughts, less everything. I dont feel super relaxed. My body feels the same, i dont feel pleasure, im still numb. But i got one thing I wanted, a more still mind. Skkrt, skkrt.

thank you, in this latest technique, you just literally got to surrender to everything. Everything, no matter what.

are u hay? hahaha

haha

ah, thank you. i didnt recceive the notification

Accept your death ahahaha

Career damaging verses, meditating with candles lit

Yeah, i see sadguru saying: you are me and i am you. nah, we all just different and unique species. but that hasnt quite sink in yet

I would like to visist LA or NY. But i try to focus on this moment.

congrats, go and check Noah Elkrief's video on social anxiety, it might help you

Its all diffrennt for everyone. To eckhart it took him 29 years, to buddha 6, to my mentor 3 months. its aaaall relative

you know what. for me its 249384w3843 hours, day and minutes. THEY ALL THE SAME MAN!!! nah but fr, follow your intuition and see if you think it works. i pretty much only do mindfulness meditation

hahahahah

You dont. But that means you dont know if people are real OR NOT real. You just live in the unknown you know? haha

@Shin aye i actually do the above hhahaha. i guess i do both