Ether

@Truth Baby steps man. Day 3

Do it like a cold turkey man.

I dunno, I like meditating playing videogames

@MarkusSweden True, true, only that maya means illusion, not world.

Yourself is happy, not your-self haha

You kid, but I do that. I mean focus while playing videogames. I dont know how to have no thoughts besides focusing lol

Maybe you are nervous or just dont know how to formulate sentences. I would suggest to listen to speakers and say exactly the sentences they say. The more you do, the more natural it will be. Thats what i did

lmao

No, just emotion

@John Iverson No and Yes

@John Iverson

@John Iverson Music, Videogames

Resilience, Patience, Resistance Values - Authenticty, Happiness, Inner Peace Top feelings - Calmness

Not neceserally him but other teachers, sure. Do you guys just watch for entertainment and just fuck around instead of putting in work?

Any tips for "better" sleep? Sometimes I take baths, eat meat, fish before sleep. Its not that i have bad sleep or its uncomfortable, i feel neutral, calm but not relaxed?

You make assumptions about me...

If I had no thoughts, I would prolly understand who I was. Plus, I want to have no thoughts,.

In a way, if i had no numbness\suffering\thoughts, I would be free and I have the potential to be free, in another, I dont feel free, so, Im not free.

In a sense, yes. In another, not really. Isnt it the other way around?

@Sevi If you dont want to attain the highest peak of freedom, thats on you, I want to.

How are you able to go through 10 hours of meditation. Not quitting, just straight focus?

No matter for how long you meditate, it will probably wont give you the results you want unless you do this...You put 100% focus and hardwork in it. My plan for success: Right Action, Focus, Hard Work and Consistency. You need all 4

@Erlend K So, how do you handle 10 hours?

@Dominik Drums Then, its not a matter of listening to Leo or not, its a matter of having a clear mind, if you have no thoughts, you cant be affected by what Leo say or anybody. We arent definied or hurt by circumstances, just thoughts.

I mean, cant you do what you do and still sleep? Its not that hard if you manage your time. For me, 1 hour of focused study is more beneficial than 5 just half assing