Mike G

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Everything posted by Mike G

  1. 22:34 - 23:04
  2. For me, intuition is very important concept. It's like a channel, tube through which one, true reality (with all the right solutions and answers) is leaking to our egoistic minds. Looking at it like this, from the conscious level, allows to separate stiff (neurotic) thoughts from the fresh ones. Intuition speaks to us all the time, however it's so silent, that often, we can barely hear it through everyday noise in our minds . Everybody uses it, but often unconscious, while conceptualizing it allows to perceive more of what it brings.
  3. If you're rested enough (f.ex. you do not meditate after unsleepy night), helpful can be realizing, that making you want to sleep is one of ego self-defence mechanism. You become sleepy when awareness, that observes ego (mind-chatter, breath) is floating away. It’s important to remember, that meditation is not at all relaxation. Spine should be straight, but not tense. I fall asleep when my posture is to sloppy. That's disciplining ego as well.
  4. Most significant was to letting go off toxic "friends" ...and weed.
  5. Hi, living in Leicester, UK from Poland.