Sarah Marie

@JevinR This belief and fear is holding you back. Imagine this fear (or voice inside your head telling you not to do x y or z because you might end up poor) as a defense mechanism you learned as a child from your father. Imagine it as its own energy or person. Create a name for it. Everytime you hear it pop up validate it. "Of course I'd have this fear look how I was raised.." Ask yourself these questions: What would it mean for your life if you didn't have this fear? What are you willing to do to overcome this fear? Next time I hear this voice in my head limiting me, what am I going to tell it to do?

@DizIzMikey I ask myself what is true vs. truth in a situation. True= what I believe to be true Truth= what is actually happening

I am becoming a certified life coach going through the same program Leo did. Here is my advice, go to a program. But if you're going to try and coach now remember this, only ask open ended questions. You are not the expert of their universe, they are. You are just there to help them figure out their own solutions. An easy cheat way to remember this is ask questions starting with: - How -Why - Tell me - What -When Stay clear from yes or no questions. One of the goals in coaching is get the client to think in a way they haven't before. A good coach asks really good questions.

@Andre I own a marketing business and also am starting my coaching business now. I meditate daily.

@Scarecrow What are you escaping from ?

Awesome, I understand that. I love 50 shades of grey. MACA root might be worth looking into to boost your libidos.

Does anyone have any experiences with deprivation chambers? I have gone into one once before and it really helped me get into a deep meditation. It was about 5 years ago when I really just started my daily meditation, so I am excited to go back and try it now! I am considering signing up for a monthly membership to our local one. I want to hear your story's about it first.

@Fitness Model My advise, spice it up. Go outside, rope play, add toys, do new kinky stuff. Get ideas from porn.

@nightlight Sounds to me like you might be filling some sort of void within yourself. This is just your," drug of choice." Figure out what that chase high is giving you.

@Chelsea The more you know the better. Age, demographics, what their problems are, location, etc.

@DizIzMikey awesome question, I'm interested too!

@Huz88 Hi! First, let me say you are not alone. I used to struggle with bulimia and many other addictions. For me, one day I woke up and just stopped. However I then replaced it with other self loathing unhealthy behaviors. Statistically it is extremely hard to break the cycle of bulimia without the help of a therapist. Eventually therapy was the only thing that helped me go from a dysfunctional person to functional. It will help you figure out why your self esteem is this way, and then rebuild it back up. If this isn't an option for you I would recommend watching YouTube videos of how others overcame it. Brain over binge is a great book as well. Overall you have to rewire your brain and the way you view foods. I hope this helps, hang in there and get help it's worth it!

He also switches things up, like changing the format of his marketing emails. From template to plan text. I'd love to know his results of how that effected his opening rate.

I've been studying Leos marketing for a while now, all I can say is it must take for-ev-er to make and then type out all of the videos he makes. He must work 70 hour weeks.

Hey all, As I am moving through school I am considering names for my coaching business. I can think of a million names, however finding open domain names is the problem. I want to coach people to help them find their life purpose, overcome inner blocks that may prevent them of getting there, and appeal to a younger generation 20-35 ish. I want to make personal development simple and appealing to people who may not share this passion like we all do here. I am open to all suggestions. I have thought about using my name (or a new name that has a ring to it) and just call it Sarah (blank) coaching. I have also thought about naming it something like "The Clarity Coach".. I also don't really love the word "coach" but feel it may be important to include it. Lastly, I would LOVE to come up with one word that could sum up my coaching but my mind is generating the same words over and over. Thanks guys

@___ thank you this is super helpful!

Thanks all of you! I really loved clarity coaching..... Or clarity life coaching but the domain names are not available!

@DizIzMikey Sex and food! LOL. Just kidding thank you for this I will look into it.

@carlo I encourage you to search why you are feeling jealous. Not sure it is normal to talk to an ex or not. I know I do not.

Hi, I can totally relate to your feelings of "must" doing things. Have you had a full blood panel done? I was exactly like this and could only choose 1 or 2 things to do a day without being extremely fatigued. I ended up being diagnosed with Hashimoto's disease and got on medication. It made a world of difference, tasks that were once hard came easier. No, my life is pretty much personal development work. It is my passion but it is also a lifestyle. I am just transitioning into life coaching which has actually solved most of my problems. My career feels more fuddled, my social life has gotten 50x better being around like minded people her on the web and in real life. My husband and I went through a really rough patch since I posted this and we started therapy. Since then we have found new things to do together that meet both of our needs. Do I would say my life has significantly improved in that area. So, right now I am in school, still own my marketing company, donate hours of coaching, and have my normal "mommy" duties. I go to the gym 5 times a week. It takes help from my family and husband to be able to do all this as I am away from about 15 hours a week. I utilize naps for cleaning, laundry, mowing the lawn, etc.

For all you parents out there, I'd love to hear how you find balance. Up until this point I have felt I've done a pretty good job finding time to fit in my meditation and personal development. Yesterday Leo commented how I need to throw the idea of a "normal" life under the bus. I 100% understand and get what he's saying and I agree for me personally but as a parent I struggle with the following: What will be the consequences of not allowing any T.V or shit food in my house? Will he go crazy when he's older and this will backfire? As of now I allow both in moderation. Will it affect my son not to do that traditional societal norms? Things like, play dates, sports etc. the typical soccer mom things that I consider "normal" are what I am referring to. If I were to follow my own path, it would probably include leaving his father. Now I have created split custody, is that really what I should be doing as a parent? It feels selfish, like I should wait until he's older. This is something I struggle and think about every day. How do I find the balance between walking my own path and creating a bad ass childhood for him? While I do think that living in a cabin in the woods would create an amazing childhood for him, I worry about him integrating later in life. I wonder how I can go on the heros journey without completely feeling like my parenting is being sacrificed. My therapist once said something along the lines of, "who are you to decide what path your son walks on"... Which is true, I hear it. But I cant help but think of the struggles that will come for him if I choose to follow my own path. Any advice or perceptions welcome on this, even if you're not a parent.

@Epiphany_Inspired So I would say, in this situation instead on focusing on what and "actualized" person would do you need to ask yourself questions to find out what YOUR higher self would do. First, let me ask you why you can not work currently.

@OhHiMark First, let me say it's normal for people to suffer from their past. I had a lot of childhood trauma that I didn't even know was still bothering me until I found myself in a therapist office for an eating disorder and drug addiction. For me, that was the root cause and it sounds like you've already identified it's yours too. The only thing that helped me was to see a psychologist who was an expert in psychotherapy and could help me do inner child work. I highly recommend it. I always say that after I finished therapy I went from waking up everyday from surviving to living. Good luck to you.

@AlexB No let her keep it. Get your new girl a bigger better one.

Hey all, Its been about a month since I got my diagnosis of Hashimoto's. I was looking to connect with others who suffer from thyroid issues. I'm curious to learn about energetic healing etc. I am a firm believer this is a result of my self neglect for years (and years and years) and I do believe I have the power to turn this around but I'm embarrassingly uneducated in this field. I've been researching like crazy and would love to hear from anyone else!