Sarah Marie

Please do!!! This would be awesome!

It's great info I appreciate you sharing.

Kelley I completely understand, I went to 10, yes 10 before I found a therapist who connected with me. And I was in therapy for the better half of a decade dealing with past traumas. I can tell you coming through it on the other side it's not as easy as just understanding why you're sad and what you're feeling. It's hard to do that when you're in a place where you can't even identify your feelings let alone change them. Therapy is not for everyone, by any means but it worked for me so I always encourage it. Good luck, hang in there life is amazing once you can become more counscious and heal your soul.

Thanks Leo, Did not know that, that is exactly what my doctor said. There was nothing I could do for it and I would have to take synthirod for the rest of my life. I will be doing more research now. Thanks again.

I just got my blood work don because I couldn't figure out why I was so tired. I ended up getting diagnosed with low vitamin D and hypothyroidism. I've been on the pills almost a month and just started feeling better. I highly recommend getting your levels checked.

I can relate so much to you! I saw a psychotherapist who helped me with my "inner child work" perhaps it's worth a shot? I saw her for 3 years and she did wonders for my past traumas. ?

This is so interesting to me, although I'm not sure what it is. I hope someone else with similar experiences chimes in because it sounds so interesting!

I also would be interested to hear how you would view something like I HAVE CANCER. Would you preceive this the same?

Why I do agree with you at this stage in my journey, I can't say I would have been receptive to these comments when I was diagnosed with depression and an anxiety disorder (to go along with my bulimia) 10 years ago. BUT I can tell you that I have overcome each of these without medication and none are in my life today. The problem with this approach however is, sometimes levels in the brain (serotonin) ARE actually off casing feelings of depression. Are there ways to combat that naturally and through personal development work? Sure, I'm living proof. However, if a person could understand these concepts in the first place I would be willing to bet they aren't depressed. So, I think that brining attention and mindfulness to ones feelings (and more importantly the thoughts causing these feelings) is helpful, but more has to be done to raise levels back to a normal functioning level. I do think depression and other illnesses are manifested therefore can be undone, but to a person suffering from depression this would merely scratch the surface of how to overcome it. If they knew how to do these things it wouldn't be there in the first place. There is so much more to it then just figuring out what made one come to the conclusion they are depressed. In order to overcome clinical depression you must deal with past traumas, take responsibility for EVERY aspect of your life, raise your "feel good hormones" and that is barely scratching the surface, again. This is a great topic and something I studied in depth during college and my journey, so thanks for sharing!

The only time I ever have a true feeling of no self is when I do my readings. Let me explain: I am a medium and I communicate with "energies or souls" who have "died". This was never something I woke up and wanted to do, but through therapy learned was happening. Now, I do readings for people here in they physical world and connect them with their passed loved ones. These people, are now energy and they somehow create images in my mind of very specific stuff to connect the two people. In some ways, I am simply a telephone connecting the living and dead. When I do these readings I actually feel like I am on another realm. I do not feel like I am in my body and I feel like I just am. I feel like an observer of my life and death where I can literally see both living energy and energy on the other side. Outside of these readings I have trouble! Though it might offer a different kind of answer to your question.

Yes absolutely, I believe my ego has also got me to where I am now. Without my ego, I would have never wanted to make lots and lots of money, Without having made money, I would have never realized it wasn't money I was after. But that doesn't mean I don't still battle it!

Perhaps a better suggestion would be to acknowledge the ego, instead of leaving it at the door? When you feel triggered or defensive, dig deep to figure out why it's bothering you. If I knew how to get rid of my ego, I would have left it at the dump a long time ago!

One of my favorites!

I totally fell for this too, the good old "Law of Attraction"... Then when something bad happened, like I got a ticket I'm thinking "what the hell did I do wrong to attract that?" That's actually how I found Leo's videos, by trying to research the LOA deeper than just the book "The Secret".