Psychonaut

I got a high quality whey protein from Irish grass fed cows. It took me quite a while to find a protein powder that is plain and has no added sweeteners or flavours. It costs double the price, but I think it's worth it. I have tried rice protein and it taste nasty and has a grainy consistency. I'm not further bothering with plant proteins. They don't have the full amino acid profile so why bother?

Why GABA? https://examine.com/supplements/gaba/ It seems like very little of it will be absorbed into the brain. Therefore being pointless. Or did you mean some precursor of GABA?

I take a large amount of supplements. Not quite as much as Leo in his supplement video but almost. For me Fishoil, Magnesium, Maca, Caffeine+L-Theanine, Ashwaghanda, Bacopa Monnieri (Brahmi) are the most important. Supplements/nootropics are the last step in my opinion though. OFC you need to supplement the missing things, no question. However I would first adress diet (I do Keto), then exercise (swim/run/lift) and then as a reward take whatever you can afford.

Hey, I have played around with only eating one meal at night and increasing fat in my smoothies the previous week. On sunday I started at strict Keto (~30g of carbs) Diet. Reason that I know it's working is on Monday my energy was so low it almost felt like I'm sick. Ketostix also showed a high amount of excess Ketone's that were discarded. I have been reading a lot about the theory and metabolic changes that occur in the body after prolonged periods on Keto. From my understanding the diet has to be done at least 6 months or more for hormonal changes to complete and the cells to be able to efficiently use fat as fuel. Some athletes require a year to fully adapt and set a better time than on their carb diet. From the blogs/articles I have read it's mostly athletes, diabetic, epileptic or overweight people that go on this diet. Not "normal" people just for the fun of it. Tbh I don't need to go on the diet. Im not overweight, diabetic or even remotely interested in any extreme sport performances. The major thing that has drawn me to the Keto diet is the claim of increased energy levels and especially increased focus through that Ketone they called BHB. I also like the idea of completely skipping lunch and only eating breakfast and lunch. I'm still trying to figure out what to eat though. Previously I would make a delicious berry smoothie with a banana and cream for breakfast. Maybe have a sandwich, fruit for lunch or skip it all together. For supper have some Indian curry accompanied with some Indian flatbread (naan/chapati/dosa). I would never cook rice or noodles, maybe a pizza from time to time. So to change to Keto I have found I can make keto version's of most of the indian flatbreads. I can continue making most of my curries and just change the bread. I have to cut the banana in the smoothie which is unfortunate as it has lots of potassium and is essential for a good taste. I also have to cut fruits which I used to love. I can leave berries in small quantities which I'm very grateful for. I have to seriously increase my protein intake which was very low (maybe 30g). Atm I'm making some Keto style smoothie with eggs, oil, protein powder for breakfast. Skipping lunch. So far I have tried an Omellete, punjabi mushroom curry with keto chapati and cauliflower pizza for supper. I'm at quite a calorific deficit as both meals only have about 600-700 kcal. Previously I have managed to get 140g of fat into a smoothie, but that was with fruit and a banana. To me it seems as if the Keto diet somehow favors eating of meat. All this mozzarella and fat somewhat smells and feels "meaty". I have also experienced cravings for meat when I was hungry. Quite funny as I'm vegetarian. It's seems like a huge effort as I will have to make every meal myself. I will have to explain myself and listen to the nutrition dogma from the 1980's which I'm not really looking forward to haha. But I'm trying to understand how the matabolism works and Im enjoying learning something about my body. Is it worth it or should I just try and see for myself?

It makes it easier, especially as a man. First of all you are much more likely to filter out the women that are a waste of your time faster. You might be less attached or in need of companionship. From this standpoint you are a more powerful man and less likely to be pulled down by a woman that you shouldn't be with. But Enlightenment doesn't have to do anything with relationships per se. You still need to form a functioning way to treat women to get what you want out of them. Read books about it and get your information from the people that have made the experience.

DR. TL. I listened to it while sitting on the left toilet. Good for an ancient book.

TLDR

Real deep. Touches your core, the center of your feelings, takes you to places you have never been. Give it to me. Here are mine. Drug inspired music is welcome. That stuff is the best. Also some Rock would be welcome. I only know Hip Hop and Electronic music. Need to expand my palette a bit. Widen my musical consciousness.

I'm not sure if you ever had the luxury to think about this topic. But do you find yourself using the same toilet or do you alternate? I find myself always using the left one. It's safe. I'm not sure if my ego is clinging to the belief that the one toilet is better than the other one. Should I alternate toilets more? Bring in some variety or am I normal?

@Raphael I would say that for some people going to the toilet is the most meaningful thing they do in the day. They just don't know it yet. Quite the opposite of doing nothing.

@Principium Nexus I agree. Since first starting this very important topic I have subsequently used the right toilet more often. There is still a clear preference for the left toilet though. I think I am making progress though. Gotta stay positive. I think it has to do with less light in the cabinet. Probably makes me feel more secure while browsing Reddit for kitten photos.

Being selfless has nothing to do with enlightenment. You can be a complete asshole and not give a care about anyone and still be enlightened. You won't get your street cred enlightenment points from fellow humans. But at this stage you couldn't care less and can't stop but laughing at people trying to pinpoint enlightenment to certain behaviours. Altruism is mostly a game of the ego. I like this definition of altruism from zoology. "behaviour of an animal that benefits another at its own expense." In the human world true altruism is scarce. Whenever you do something to get something out of it it might be a good idea to step back and reavaluate.

You cock thirsty and probably got Herpes. Loving "ill Mind of Hopsin 5"

I think I'm not the only one that has been struggling with sleep ever since the Internet and all these glowing screens have been keeping me glued to them and awake. I have a binaural beat track that will reliably put me to sleep for my afternoon snooze. I have tried listening to the full 8 hour thing during my night sleep but have found it decreased the sleep quality and my in ears hurt my ears. Melatonine pills work kinda. Recently I have started using a pill concoction of Baicalin, Withanolide, Piperin, Melatonine, Rosavin and Linalyzetat. I felt the effect very strongly on the first few uses. Now the effect can hardly be felt, but they still help somewhat. Airing the room and getting it below 20°C helps. Sex before sleeping helps, I prefer not having some one else in my bed though. Masturbation helps, but seems like a waste to just do it to be fatigued and fall asleep. Turning of screens and lights 1 hour before sleep would probably help. But what can I do without a screen? Yeah nothing. The only thing would be reading. Has anyone tried using essential oils dispersed using a vaporizer to improve sleep? I have read that Lavender, Ylang Ylang, Bergamot, Chamomile and a bunch of others seem to help. It's a bigger investment as I will probably have to try a few oils out to find the good ones for me. To me it seems like every thing I do improves my sleep a little bit, but it's not yet what it could be.

Thats about right. Nowadays 20mg also gets me there. Last time I snorted 20mg. Ewww disgusting. Much larger urge to throw up. Harsher than plugging. A friend of mine also "claimed" to not get any effect from 5-meo-dmt. We did 20mg together and I was blasted away. The second trip he did 40mg plugged. No effect again. Tbh I believe his ego resists the energy and just "blocks" the experience. I haven't told him that. But from my experience the Ego goes far far far deeper than anyone can imagine. Maybe you also have to be ready for it and don't get an effect if it is "not the right thing" to do. I felt a strong pull to 5-meo-dmt and that it was the "right thing for me" to do and it has helped me a lot. But everyone is at a different state.

Any spiritual book, video or text can leave you delusional. It has happened to me more often than I can count. It's ok, it is a part of the process.

People have even made a mod for Fallout 4 to turn the toilet paper the right way. http://www.nexusmods.com/fallout4/mods/11357/?

@AlwaysBeNice Has to be the snortable one which is HCL. Don't know if freebase works at all?

Guys guys guys. Bear with me. I'm high as fuck on 5-meo-dmt. hahaha this is so god bahahaha Here is my new method to plugging 5-meo-dmt: You need: Oral/enteral needleless syringes (I have 3ml syringes) 5-meo-dmt (duh) milligram scale water (I hope you have. If not and you live in Africa maybe don't take 5-meo-dmt. For now...) water based lube What I did (meaning that you shouldnt): Weigh out some 5-meo-dmt pull the end of the syringe of. the thingie that you push. So you end up with the syringe and the pusher. 2 parts. Fill the powder into the back of the syringe, keep a finger on the end of the syringe so the powder doesnt fall through dillute lube with water in a 50/50 ratio. The whole point of this is to have a thickish solution in which the powder can float. I have tried just water but the powder will stick to the walls of the syringe and you loose some of it. 5-meo-dmt doesnt dissolve and I dont have a masters in chemistry to make it dissolve. I used about 1.5ml of lube/water solution on the first shot. You want to make sure the powder isnt sticking to the walls of the syringe. So flick your finger against the syringe like they do in the movies. All the particles should be floating inside your thickish solution Now stick a finger up your ass with some lube. It should slide in easily. Do the same with the syringe and dont forget to put lube on it. Careful and shoot for God. There is a high chance that some 5-meo-dmt is still in the syringe so you can use some more of your water/lube solution to get the rest out. I did 2 more of about 0.5ml Lie on the bed with all limbs stretched out Enjoy being unable to move for like an hour while you are pondering if this almost dead heavily breathing body is worthwhile returning to. make sure your life is in order. maybe you decide its not wortwhile to return to the body. hahaha take care be safe dont do what i do

@Martin123 Man. Having a feeling about shit going down is so 0 BC. That has literally been said 2017 times before and nothing ever happened. There is always more shit going down the next year. We are just more aware of it now because internet memes. Though I think the next 10-20 years are going to be quite interesting. I'm looking forward to some cool technology, Trump finally fucking his daughter, Putin secretly allying with the aliens from Antarctica and Islam becoming our world religion. Anyway I will be laughing all the way to the crematorium. May that be a real one or a fierce nuclear blast. It doesn't really matter. It isn't really about all the stories that we make up all the time. Those are just distractions.

@pluto This stuff is quite weird. I have totally forgotten about enlightenment. That seems so boring after all this Illuminati, Pizzagate, Atlantis, Aliens, Antarctica, Antigravity, Teleportation, Telepathy, Underground wars, Nasa, Fallen angels.... My brain is severely overloaded right now. I'm not sure if that is good or not?

I have listened to the book in audio form. What I have gathered from it is that I also have to let the feeling of peace go. I didn't do that before. Good. I think I have unconsciously done the Sedona method for a majority of my life. I just called it purging and taking the garbage out. Letting go of all the thoughts that arent helpful is a good practice.

Christianity is very efficient. From the millions that have followed it 1 has become enlightened. That is Jesus.

@bobbyward the needless syringes can suck it up without a needle. Don't forget to get an enema and potentially lube if you don't already own. My technique is bad. I doesn't really matter. You just need to get it up there somehow. I have read on other forums of people using only 0.7ml of water. You can try using less.

@bobbyward I use about 2-3ml per syringe. My 5-meo-dmt is not water soluble. It doesn't dissolve, there are basically 5-meo-dmt particles floating around in water. Maybe adding oil will help, something like coconut oil. But I rather stick to water then I can reuse the syringes and don't loose all the meo sticking to the inner side of the syringe. Last time I divided 30mg into 2 syringes. I use a small container similar in size of a shootglass to mix the liquids and then just suck it up with the syringe. I would advise using the syringe to add water to the powder. Otherwise you can easily add too much water. My method is far from perfect. I feel like I loose 5-10mg that sticks to the syringe or stays in the container I use to mix. But I don't give a shit. Literally. Plugging is much smoother and easier to relax. You can lie on the bed for the entire duration. I break through every time.