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I'm trying to get a good eat habit and saw that I consume a considerable amount of sugar. What are the effects of sugar in the organism? >.<

I mean, I was watching Leo's video "How to be a strategic motherfucker" and a doubt came to me... As a person with difficult in relating and reaching to love and stuff, is there any strategy to really get to know someone, 'cause I never can reach the real point to get engaged (like getting a girlfriend), its like I miss the point even in normal relationships with friends and stuff. Is there any "strategy" to love?

@bejapuskas That's really true, as the better I get, more I can get people closer...thank you for the words! I'm trying to be consistent in those things...sometimes I know theory but lacks of practice makes me going in the wrong directions but I'll work hard to get better everyday! @Jack River It is a kind of cold way to think but I guess boils up to this if you look straight up...but in the moment I guess I'll have to absorb things a little less critical in a way to process it all... but thank to the advice as well!

@Shin I'm trying to, but I'm in the lower consciousness spectrum right now... The only way I can see by now is this: Approach -> Build Trust -> Strength the relationship-> Relationship But I'm not sure if it is the best way

Thanks @SFRL, I will check them out! @Awomanaware Thank you too... It is kinda hard for me to practice it, but probably is the reason I can't properly relate to people and more specific to girls aswell... Sometimes I get myself absorving labels that is given, what turns to get hard to 'unlink' the label to what I believe of myself...

Heya, @Andreas! Leo shoot a video talking about this: If you haven't seen it yet, its pretty good tho. Helped me a lot

Would you have as a Girlfriend / Boyfriend someone who confessed to you that still like someone else? I mean like, still like someone else (like 10%) and wanna have you as a bf/gf...would you?

Hey guys! I've been wondering, does clothes have a huge impact in how girls see guys? I know that clothes count but don't feel like I have the "STYLE" to use them. What kind of clothes / style do you guys like most? Thanks

I mean, these days I've been feeling really solitary and I do not like to going out. I don't like to be around another people...I can do it for a while but it gets annoying and uninteresting. Even my family I don't feel connections anymore. I feel like I'm a total stranger anywhere. Is it possible to be in completely solitude? (excluding in my job and places that I've to work or do something).

@Dan Arnautu Thanks Dan, I'll do that! Probably I'll sent you in DM. Thanks again.

Hey Dan! First of all, thanks for the iniciative...I think it helped a lot of us for understanding a little bit better ourselves. Well, I don't want to be too long so I'll try to resume it. In my 15's I lost a lot of friends (new people around kinda stole them), got depressed and had no one to care about...parents too busy. Since then, I'm not able to make friends, hate socializing and got stuck in porn and video-games to satisfy that sadness within. Everybody make laugh at me because the way I walk, the way I talk...l've been trying to get better but is so frustrating to be in a place the you are "a clown". The biggest problem is that I couldnt see the problema 'till now. Today, I'm actually single, have basically no friends, I have a job but wish to have a better one but no able to find. I'm christian and it does not allow me to go even to pickups to get better with girls...I feel like I'm in a cave and I'm trapped. Really don't know what to do. Thanks

@Shin Well, I feel comfortable by myself, so yes is that what I want. It seems to me that I like being alone its the best choice, instead of being with other people (since looks like nobody care's if I'm there or not). And I feel so commum to be treated like a robot...When I have some use, people approach me, but in a daily basis just being ignored. People around me seems abusive and I don't feel like involing myself. What do you think?

I mean, I've broke up with my ex it's almost a year and there's some things that still trigger me emotionally. What should I consciently do, to get over it? When I say triggers I mean by musics, I can't stand hear some bands or some kind of atitudes / words. Would anyone have some words to help?

I did the same thing last week during my exams and I felt the same way! I think that the concentration used got us on a "Flow" state that made us just want to do it more and more. Perhaps it is the feeling of doing something with the much effort that I can "until I burn out"...using our maximum potential! The feeling that we can really "do something good" with the much effort that we can...maybe is the feeling that we have when we reach our life porpouse! Thats some things that I tought. What you think?

thank YOU!

My cognitive style is: PRAGMATIC My organization style is: FLEXIBLE My energy style is: INTROVERTED My stress management level is: REACTIVE My interpersonal style is: COLLABORATIVE Openness Traits: Imagination - HIGH Artist Interests - ABOUT AVERAGE Emotionality - HIGH Adventurousness - LOW Intellectual Interest - LOW Liberalism - LOW Conscientiousness Traits: Self Efficacy - LOW Orderliness - HIGH Dutifulness - ABOUT AVERAGE Achievement striving - LOW Cautiousness - LOW Extraversion Traits: Friendliness - LOW Gregariousness - LOW Assertiveness - LOW Activity Level - LOW Excitement seeking - ABOUT AVERAGE Cheerfulness - LOW Neuroticism Traits: Anxiety - HIGH Anger - HIGH Depression - HIGH Self Consciousness - HIGH Immoderation - ABOUT AVERAGE Vulnerability - HIGH Agreeableness Traits Trust - ABOUT AVERAGE Honesty - ABOUT AVERAGE Altruism - LOW Co-operation - ABOUT AVERAGE Modesty - HIGH Sympathy - HIGH

Hey guys, what's up! Sorry for being here again asking for help, I really don't know where to go anymore My life is getting down and down and down, and I can't seem to find a way out of this...I have oficially 0 friends, my mom is too passive and don't "PUSH" to wake up in any way, I feel terrible about myself and what I've become that I can't even wake up without feeling anxious...my routine is been waking up feeling depressed and anxious and can mostly do nothing. My ex-girlfriend triggers me emotionally every time I see her, and I can't get over it either, it destroys me everytime I see her. These days she's been in my mind the whole time and I really don't know what to do. I don't have nothing to hold on to, and I'm not taking porn as a scape anymore, so I keep wondering and I'm lost. I've considered suicide as a matter of fact, since I'm mostly useless to everyone around, but I'm trying some help again If someone can help me a bit, I would be so so glad. Thanks buddies

@Nahm I will try that! I've seen that most of my mind-sets are cripling and negatives...I drag me down by myself >: But I'll give a step at a time and try to build this positive thoughts about myself and what I see Thank you!

@How to be wise Thank you!!!

I'm feeling the same way @alyra I don't know what to do

I don't have a history like yours, but appreciate your tips...very useful! Thanks buddie :')

Its like building a house in the sand...it won't stand much longer (even if you could set the base of it). Got it! And how to develop a strong and solid self-steem? Only through meditation?

So I've been thinking about the quality of my self-development, and I realized that I'm stuck in this loop: => I realize how shitty my conscious is => Start doing all the work (shadow work, meditate) => I get better, and feeling better (take a glimpse of my higher self) => Feel okay, and get kinda comfortable => Sabbotage myself until I get a crappy and back to old (homeostasis) => Back to the first one So guys, how to deal with this homeostasis thing, that keep getting me back? Any tips? Thanks!

@Snick Haven't think about self-esteem like that, thats true! You think that's the case? 'cause I really feel a lack of self-esteem :T

@Snick I'm not pretty sure but, I pretty much feel comfortable with the situation; Like: everything is fine, I can rest a little, and then I pretty much destroy what I built.