sweater

What about food?

Maybe try to get some of your friends to talk to him and tell him that your interested in a non directive way.

@kieranperez I heard someone (RSD Tyler) and others say that its sometimes the most beautiful people that feel the most insecure cause its like they are (by society) held to high standards.

What do you got to lose?

So for starters should I stick with one thing or change it up between mental images, breathing, etc?

x_x vibes

Change of thought. Maybe it will all be alright in the end end.

Not all going to be alright.

Life is fucked. Its not all going to be alright.

How could it be though. Life is fucking crazy.

SH. Shit happens

He hasn't signed in on the forum since April 16th. I like to read the posts he posts on a* post here and there.

Yoooooo wth ??????? where do you get your info from? cause i just do. are you going to tell me or are you going to be lame?

I feel what your saying. I have the same thoughts.

why does it matter?@Russell

Wth

Lol people do sometimes be posting some nonsense* sometimes.

Is it really?

Thanks ya. I just hate the fact that suffering even exist. Like i could go out and better my life (or even become enlightened "if it happens") but somewhere out there theres always going to be someone living in pain. Its just hurts.

music

Wrong second link. This is the right one https://www.stevepavlina.com/blog/2013/07/how-to-fall-asleep-in-less-than-30-seconds/

Imma keep this short since yesterday i accidentally backspaced all my stuff x_x (currently not doing this but it has worked perfectly for about the last 2 months when i started) Wake up and get out of bed at certain time EVERYDAY. I personally woke up and got up at 6:55 AM This link should help with this https://www.stevepavlina.com/blog/2006/04/how-to-get-up-right-away-when-your-alarm-goes-off/ Turn off all electronics (music doesnt count as long as your not looking at a device screen) 1 hour before going to sleep to give your brain time to unstimulate itself (i did at 10:00 PM giving my brain 1 hour to transition into sleep mode while still leaving room for 8 hours of sleep). During this 1 hour you could read or listen to music (i prefer listening to music)(also dont go back and forth finding and changing songs just set a playlist or something) After reading for 30 minutes or so or while listening to music just lay there in bed KEEPING YOUR EYES OPEN as ironic it may seem. I dont know why but this helps me fall asleep. My saying is that the mistake that people make when going to sleep is that they close their eyes lol. Also turn off any super bright lights (lamps and nightlights could be ok though if your going to read i guess) Extra: If you feel tired throughout the day and would also like to be able to sleep within minutes at night click this link https://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser/ Alright thats all i got to say hope this helped (yesterdays post that i was going to post was better but f it now). Let me know if you have any questions.

-____________________________________________________________________________- accidentally highlighted all the stuff and pressed backspace. FML!!!!! 20 - 30 minutes just wasted. -________________________________________________________- Ill try to re write what i said tomorrow.

(O.O) @Emerald thoughts on syria?