counterdependent

I think it's wrong to translate Leo's videos. He speaks simple English. He uses few idioms. He does not muddy the water to make it look deep. His accent is perfect. Even if you still cannot understand what he says you can turn on automatic subtitles in English so that you can track what he says. The first step in self-improvement in the Internet age (i.e. the year 2016) should be learning English to the minimum competence which allows you to understand what Leo says in his videos. Therefore, such translation would be a fundamental contradiction.

It's definitely an expert answer. Well said.

Depressed/destructive/toxic people inevitably cause depressed/destructive/toxic relationships. It's up to you whether you stay in that relationship or leave it.

The nofap efforts are completely useless and it is a defeatist approach. Find other solutions. Do not torture yourself based on willpower.

Women’s Infidelity I & II by Michelle Langley are the books every Western man and woman should read.

You are not gonna die. The universe is going to end.

I used to drink roughly ten cups of instant coffee everyday. In fact, I still do but I introduced decaf coffee to my daily routine a few months ago. Now, I drink two or three cups of regular coffee in the morning and before I go to gym; and I have seven or eight cups of decaf during the rest of the day. So that, I trick my mind with some sort of placebo and it worked so far. You may give it a try.

I think it depends on the country which you feel patriotic to.