Deepak sadhwani

@WelcometoReality @Aware well said , ! ??

Hey guy, i used to meditation with binaural beat i felt more comfortable with binaural beat should i continue with binaural beat ? Anyone used to binaural beat , how it is impact on consciousnesses ?

Everything we hear is an opinion, not a fact.Everything we see is a perspective, not the truth. -marcus Aurelius .

Video request, hope make it soon

Do meditation and ask about it ? why you thought triggered emotions , why i am doing this ? Why should i need ? Can i change my mood to another activity ? What happend if i done this ? Ask questions again and again and you will be subconsciously aware.

Hey guys please , suggests few best book to try to understand awareness so deeply

1 to 6 chapter are missing ? And start with 7 ?

Hey guys , Anyone used both methods (normal meditation aware about senses) and ( do nothing method ) anyone can talk about difference ?

Anyone knows how to experience non - dualism without psychedelic? It is possible ?

@Kserkkj yes i mean non - dualism

@Alex4 ask yourself what is goal of meditation why you do that ? for mental clarity and more aware about thought , awareness , ? And fix it with open mind , and you got it there is nothing to loose it is concept of mind ego fog

i ask who am i ? My monkey chatter stop, then though come and flow and i am self observing , when i ask my who is aware ? I aware about my senses , and who is perceiver ? Don't know self obversing ? I am doing right this process and i stuck in a trap ?

Hey anyone can suggest , few nice psychology books to grow and understand more.

@Alex4 how long you are using this method and where you keep you eyes attentions ?

@Schulzy thanks