Bebop

You are the one who is aware of what is going on. Sights are changing, sounds are changing, feelings change, etc. You just have to be radically honest with yourself and notice you are just experiencing these things but nothing is actually happening to YOU. Basically your whole life you've been tricked into thinking you are in a movie but in actuality you've just been watching everything going on. The thinker is the ego which is required to function in the sensory world in order to survive but that isn't who you really are. Hope that makes sense

To make it simpler, try to find the one who is watching the character that you are playing. This is why you can't think through it logically, logic is part of the character haha

The problem is that you don't have a mind