Chaitali M

Similar things r happening to me..too,when i look my self in the mirror(sometimes not all the times) i feel like im seeing through my self....the background and my reflection merges to become one aand im simply the observer i dont see myself as myself aanymore...this stays for some secs...n than all comesback to normal...it started happening to me when i started taking spirituality and enlightment seriously...maybe my practise of being in the moment...has led to such experiences...

For many decades we have believed that when anything good happens in our life , we are lucky and if a misfortune strikes we consider it to be our fate . We have been enforcing this conditioning to future generations. If all our life was written by someone up there GOD , he would have not given up free will or a mind. God or the universal power would have created us as animals, whose objective is basic survival food & shelter. We are created as Humans and been gifted with a beautiful mind with a free will. Our life is a series of choices we make, hence we create our own reality. No God is punishing or rewarding us. Let's stop being Victims & learn to be powerful creators. This is HOW- 1- Use your awareness , not logic. Awareness is when you reach within to gain answers. Answers may sometimes be logical sometimes intutive. 2- Make conscious choices. If a certain choice fails to work for you, don't stop you haven't failed. Choose again. Once we begin to respond with awreness & make choice that's when we are implementing our FREE WILL. So let's create with our will and not fate.

@jjer94 Hi, Thanks for the reply first.. Awareness is a bigger set ...n thinking logical is just one way of expressing it,other way of it is being intutive..hence awareness and being logical are not two seprate ways..and so goes with intution...Awareness is the holistic way of being...

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A human being is like a seed. Either you can keep it as it is, or you can make it grow into a wonderful tree with flowers and fruits. If you think one piece of creation is better than another, you have completely lost it. Karma means ultimate responsibility. You even take responsibility for your genetics. Spirituality is ultimate greed. You don’t just want a piece of creation – you want the source of creation. “I want to change you” – that is not a revolution. “I’m willing to change” – now this is a revolution. Your thoughts and emotions are the drama that you create in your mind. You must be able to end it somewhere. What you see as cosmos is a living mind – intelligent space. Everything that can be created has already been done in creation. As human beings, we can only imitate, not create as such. Life and death are like inhalation and exhalation. They always exist together. Pleasure is just a shadow of joy. When there is no joy in you, you become a pleasure seeker. The physical is only a small aspect of existence. In this cosmos, not even 1% is physical – the rest is non-physical. People call books holy, but they are yet to realize that life is holy.

Its never too late...u shuld be happy that you hv realised it....more than half of our world's population is no wr closer to it..simply living without questioning...i think now once you r at this point wr you begin to be consious ,aware and mindful to start with..its important for you to gather momentum to it by simply commiting to master thyself and become self actulized when u ask about fundamental step...it is only to question and stay confused...stop making conclusions...if you conclude its death...when u r confused ur still looking for something...confusion is a better state of mind than conclusion... hence...just make sure you dont belive anything just learn to know...becz beliving comes from lack of knowing....knowing is experintial..you dont belive you hv two hands ...u know so dont believe..just experience n u will know...

Hi..to start with.. this shows that your body has a tendancy to save fats in your lower body...and every women has a tendancy to save body fats in the lower region...however i would like to share something i did to lose my body fat after i delivered a baby ...all i did was intermittent fasting...it helped me to shed fats purley ..it shows u immediate results...all you have to do is stop eating for 13 to 15 hrs at stretch and then eat normally keeping the eating window of 8 hrs...it will also curb ur hunger pangs in 4/5days time..and will put your body in fat burning mode...do some research..on intnet and your good to go..it wrk wonders