@Samra @molosku imagine that you are floating on a smooth lake. from a distance you can see a wave doing its way toward you. you can let it go through you without any effect, or you can let it takes you wherever it goes. this is your choice to make.
@electroBeam working hard means pay attention, being aware to all that is happening within yourself, especially regarding fears. you see, all what you consider to be "yourself", your thoughts and feelings, all your imprints and beliefs, all judgment and criticism, all your fears... all of them, must be taken out of "your system" and put aside. it's a long and agonizing work some times (especially at the beginning), but then it is done effortlessly. it is a no return journey to a place where you will know who you are. after that you will start knowing the true nature of reality, and the way to relate to it.