dewrwe

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Everything posted by dewrwe

  1. Ocd

    dewrwe posted a topic in Mental Health, Serious Emotional Issues

    hey.... is there a technique that can be used for ocd helppp
  2. HEY... I use Leo's mindfulness technique and I notice a lot of monkey mind when i meditate, there is a lot of mind chatter. So i have a very little amount of FOCUS and SENSORY CLARITY. mind chatter is usually a load of negative emotion bombarding the mind constantly . So i used Leo's technique for STRONG NEGATIVE EMOTION. that gave very good result so i used both the techniques when i meditated but still there is mind chatter will this go away as i practice

  3. Ocd

    dewrwe posted a topic in Video Requests For Leo

    Hey leo can u make a video about OCD plsss