Sam Great

You've got what it takes because you've got the guts to produce, Frode. The presentation could have better flow if you didn't have to read/use that many difficult words, but please do continue because you're growing and learning by doing, it's the best way of learning imo Keep on producing, the content is extremely valuable. Please keep us updated on your progress brother, Peace <3 Sam

Hey Awareneemptiness, I can only give you my point of view and if there are answers to this post already please delete this one: I did this through meditating 20 minutes each morning and evening right before and after bed. After a while I noticed that it wasn't enough, so I added reading to this ritual/habit (btw, this has been going on for past 2 years of studying self help books and mentors before me) What really opened me to realizing the voice within isn't mine and that maybe everything that I've learned was wrong and has to be experienced to fully be understood was when friends of mine said they wanted to die. That made me realize that it's not just about me anymore it's about getting others to the same level or higher. It's 2:23am here where I live, and hopefully this helped you in some way. Summary: Give ATTENTION to yourself Learn from others that has walked before you Teach others (it's a great form for learning) my daughter is my greatest teacher. Wish you the best man, Sam