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Everything posted by Yarco
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Listen to the lyrics! They talk about how in heaven love comes first, "when the night falls down" I think refers to the dark night of the soul, etc etc. From the artist's Wikipedia page -- She admits to taking LSD and other psychedelics, and is into Buddhism. This is what pop music sounds like when it's written by someone who's had an enlightenment experience
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I think a 20 year old is at a point where they can be a life coach for a teenager. But I don't think anybody over 20 should take advice from a 20 year old unless they are truly exceptional. Every year I think I've reached my pinnacle of intelligence and maturity. But I also look back at myself 5 years ago and think how naive and undeveloped I was. This is the same every 5 years and I expect it will continue this way until I die. Basically you can't possibly coach people on things you haven't experienced yet yourself.... long-term adult relationships, marriage, having kids, a successful career or running a business, etc.
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In my opinion, you can probably bring about more change in the world with your business and using the money your business produces. You can't just hit the ground running in politics when you turn 30 and expect to make huge progress. Or suddenly become a mayor or significant politician. Most start off working in the campaigns of other people doing shitty menial jobs to work their way up. So if you are really interested in politics, I think you need to drop the business stuff and start now. But I would advise against politics. For someone higher conciousness I think you'll be demoralized by just how corrupt and backwards the current system is, and how futile it is for one person to try to overcome it in one lifetime.
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You take your health for granted right now because you can get by being fat without any short-term effects. Think about your doctor telling you that you're going to need to go on cholesterol / high blood pressure medication. Okay, maybe not so bad. You just have to take some pills each day. Think about your doctor telling you that you have type 2 diabetes as a result of your weight and eating habits. Now you have all this extra hassle of constantly monitoring your blood sugar levels, injecting yourself with insulin, and all the side-effects that go along with diabetes. Chances are if you stay obese you'll get diabetes in 5 - 10 years. Think about what it will be like to have a heart attack. You don't know when or where it will happen. At some point you'll just collapse in excruciating pain and there's a chance you won't get to the hospital in time. Even if your doctor catches it early before the heart attack opens, imagine having to get your ribcage cut open with a saw and broken open like a roasted chicken to have bypass surgery, and all the pain and recovery that will entail. Right now you're laughing because nothing has gone wrong yet. But think about the situations that you're setting your future self up for. I'm sure once you realize you need to have triple bypass surgery, you'll wonder why you couldn't have cut back on the food a bit, exercised a little more, eaten healthier. Imagine never getting to see your kids grow up because you die early. You can wait until it's too late, and then have regret that you did nothing once something goes seriously wrong. Or you can have the foresight to make a change now. If you start exercising for just 1 hour a day for the next 30 years, you'll spend nearly a solid year's worth of time focused on fitness. But think about the return on investment you'll get for it. Even if you only extend your life by an extra 5 years... or better yet... improving your quality of life during your later years... then it's a no-brainer decision if you're thinking long-term. You're getting a 5-to-1 return or higher on every hour you put into fitness. You didn't just say that looking in the mirror makes you feel uncomfortable, or some lesser word. You said it HURTS. It physically pains you to see yourself like that. Your whole body is screaming for you to do better. Imagine looking in the mirror and actually liking what you see, and being confident about yourself for the next 30 years. You're going to suffer while dieting and starting to eat better. It's going to suck. But again, the tradeoff of being hungry for the next year because you're in a caloric deficit is still an easy choice over the alternatives.
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I can't seem to see that far back in my Youtube watch history. Most likely just a recommended video in the sidebar of a random personal development video. I may have been searching weight loss and found his "How I Lost 65 Pounds in 5 Months" video first. I know I was there early. Those vids of him in the Grand Canyon or wherever pre-greenscreen are some of the first I remember watching.
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Marketing is too broad of a topic. You need to specialize into a sub-category. It's like saying "what skills are needed to be a scientist" ... depends if you want to do biology, chemistry, physics, etc... The marketer that does TV and newspaper ads is going to be very different than the one doing Facebook ads. You can freelance the stuff you mentioned above (funnels, SEO, social media, copywriting) with no formal experience. Just make a website and portfolio and start applying for jobs.
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Is there something specific in the US you want to visit? Or could you go to Canada instead if you just want to experience North America generally? UK citizens can visit Canada without a visa for up to 6 months, I believe that's the same for all Commonwealth countries.
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Start small and work your way up. Willpower and stamina is a muscle that you build in your mind, just like lifting weights. Get into the habit of making yourself sit down and work on something for 5 minutes each day. Anyone can do something for 5 minutes and be done with it. Then you can start building up. Even if you only work on something for 5 minutes a day, that's still over 30 hours a year. Better than nothing.
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Yarco replied to BipolarGrowth's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
Quantum immortality is a real possibility. Every time you try to kill yourself, one version of yourself dies, but another survives the attempt and goes on living. But you'll be permanently injured, maybe braindead, and still stuck in this body and life. So it can always get worse. Also just a belief of mine, but I feel like even if I don't reach enlightenment in this life but make an honest attempt, I'll carry on the fruits of my efforts into the next life and make it easier for the next time around. If you take the easy way out and kill yourself, you could miss out on that carry-forward and end up actually prolonging your suffering in the ultimate timeline of things. -
I think it's okay to have some downtime. Watch a couple netflix episodes, or play video games for an hour or two each day at maximum. But set your limit, and don't spend entire weekends or evenings like a sloth in front of a screen. I believe even Leo has mentioned watching movies, documentaries, television series, etc. You can't meditate or be productive 24/7. That's not the right balance either IMO.
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I'm 32 and still feel like I have until 40 before I'll be "too old" to start a business or do other major life accomplishments. Really I think having kids are when it's "all over", whether you have them at 20, 25, 30, 35. So much of your life will become about meeting their needs once you have kids, and you'll only have a few hours in the evening after they go to bed to do your own thing, is the impression that I get. Being over 30 has its pros and cons. My body is more achy and inflexible each year. But proper diet and exercise has helped mostly reverse that for me recently. Within the past year or so, my sex drive has noticeably gone down. That might seem like a bad thing, but actually it's a lot less time spent obsessing about sex and porn. Not like I can't get it up, I just don't have the desire any more. In some ways it's nice not to be a slave to it as much, more time to focus on business, exercise, hobbies, etc. At the end of the day... there's no use worrying about the years you've wasted so far. You'll never get those back. All you can do is make the most of the years you've got left.
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Don't learn to code. That's what coders will always tell you because they've already done it. But in practical terms, if you want to learn coding and make a custom site from scratch, it's going to be a year before you have anything to show for it. I have 3 websites and I know zero programming. I've even forgotten the little bit of HTML I used to know. It's simply not necessary any more, there are lots of drag-and-drop / WYSIWYG site builders that make it obsolete for the majority of people. If you ever want to do minor customization, you can just Google and find the CSS code to copy and paste onto your site to do it. There are already thousands of professional themes out there ranging from free to $100. Why reinvent the wheel and think you can do it better than professionals who have been doing it for 5 or 10 years? Just sign up for a host like Bluehost or Hostgator, buy a domain either through them or Namecheap, and do the 1-click Wordpress install. Watching 1 or 2 Youtube tutorials will walk you through the steps to having a basic functional website where you can start posting stuff.
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If there was ever a time to take a gap year, it's this year. By the sounds of it, most classes at colleges and universities will be online anyway in the fall. You'll be paying premium prices to basically teach yourself. Work a part-time job and then spend your free time working on your passion for a year.
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Short-term gain vs long-term suffering. If you choose to eat your favorite sugary snack, there's a 100% chance it will taste delicious right now. Getting heart disease, diabetes, or cancer is something that seems far off in the future and may or may not affect you. So it's easier to mentally minimize those chances. If you hate your job and life, and you have no energy or willpower, junk food might be the only opportunity you have to get an easy win and some enjoyment.
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Paying a significant amount of money for it will make you take it much more seriously. You'll actually do the work once you buy it. The currency exchange situation makes it sound tough. Not knowing how much of an impact that has, I can just give the general advice of making a budget and really examining where you can save a bit of money for a few months to afford it. Like if you buy coffee or food from restaurants, try making it at home instead. While you are waiting, you can look at the full lesson plan section on the LP sales page and try to study some of those topics yourself. Some topics listed like hero's journey, law of attraction, zone of genius, the purple cow, 10,000 hour rule -- give you a strong indication of what they're talking about. You can look up some of those topics on Youtube and start researching them yourself. That won't get you all of the actual exercises and assessments in the course, but it's a start while you save up.
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Meeting deadlines - Just willpower, assuming you have set a reasonable amount of work for yourself. I find waking up early is best for me. My willpower and energy peaks when I wake up and steadily goes down throughout the day. By noon I'm pretty much useless. So if I have a lot to do, I wake up at 6 and can have a full work day done by lunch time. You might be the opposite and be a night owl who does best sleeping in and working after dinner. I've found the one huge difference between super productive and successful people, and unsuccessful people, is normally just willpower. Whether it's work, diet/exercise, or whatever else. Willpower is a muscle that you just have to train. I'm not perfect, I fall off the wagon and junk food and play video games for 1-2 months straight sometimes. It's just catching yourself and getting back on track. After a while the time between falling off track will become longer and longer, and you'll realize that it's less painful to just stick with it, instead of facing the resistance of getting back on when you fall off. If you procrastinate, you have to live with that nagging guilty feeling in the back of your head. You can't even enjoy slacking off. So it's better to just push yourself and get everything done as quickly as possible. Then you can truly enjoy your free time, guilt-free. Inhumane deadlines / enforcing boundaries - If someone gives you deadlines that you describe as inhumane, you shouldn't work for them lol. When taking on a job, let them know what your turnaround times are along with rates, and any other expectations. Have a separate "rush rate" for jobs that they insist on being done on short notice. Make it at least 1.5x to discourage them from using it. Just don't respond to emails/calls on evenings or weekends. Try to train them, and if they won't learn, you just have to let them go and find clients who aren't shit, unless you absolutely depend on them. Finding balance - Set time aside each day or week for meditation/personal development and guard that time fiercely. Again doing it first thing of the day is probably best.
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I'm an all-or-nothing kind of guy. If I try to eat in moderation I'm super likely to fall off the wagon and just start snacking and eating way too much. I don't have the willpower for portion control, but I can just stop myself from eating entirely with less of an internal battle. I've been using what I think is called the "zig zag diet" to try and keep my body from getting accustomed to it. I'll eat a very low amount of calories like 1,000 for two or three days. Then I'll have a day of 2,500 - 3,000 calories where I eat pizza or something. Plus I'm taking a multivitamin to make sure I'm not deficient in anything... although on my low-calorie days I'm mostly eating rice, moong dal, and lots of veggies. So I hope this will offset some of the health issues. Even if it's going to hurt my health in the short-term to fast, I think it's better to fast and get to 180 lbs than stay at 240 lbs and develop diabetes and high blood pressure within the next few years. In Ayurveda there are three doshas, or body types. It sounds like you have the same one as me, pitta. Which is prone to acid reflux, always being hot, etc. You might want to check out this meal plan of what foods to eat and avoid and consider it, and do some research into pitta dosha and see if it applies to you. https://ayurvedichealthcenter.com/wp-content/uploads/2015/11/AHCWS-Food-Brochure-Pitta.pdf
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Historically looking back on past similar events like the LA riots, king assassination, etc... these events usually last 6-7 days max and have never led to a civil war in the past. So the chances that a civil war will occur this time seems quite small. I lived through the 2011 England riots and I know that in the moment it can feel like society is collapsing, or like the violence is going to spread across the whole state or country. But chances of that are probably lower than you think. Best thing you can do in my opinion is just stay safe at home, don't go outside after sunset. People are in a frenzy and not behaving rationally, there isn't much you can do to help. It just has to burn itself out. As long as you don't live downtown above a shop or something, chances that residential areas are going to get looted or set on fire is low.
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It's not that hard, just stop eating. Watch out for your mind finding excuses... telling you that you need to read whole books or watch hours of videos on fasting before you can do it for yourself. If you want to try fasting, just do it. If you aren't healthy, consult a doctor first. Otherwise just start slow. And use common sense... if you start to get light-headed, eat something and don't drive or do anything potentially hazardous until you feel better. Just look up "intermittent fasting" on Youtube and watch a few videos that come up and appeal to you. That will give you more than enough to get started. If you are interested in the science behind fasting, "autophagy" and "ghrelin" are some good keywords to start with. TLDR: I started by just skipping breakfast and not eating until noon each day. Then you can decide how strict you want to get. If you wanna have an 8 hour window each day that you eat, and 16 hours a day you don't eat. Or if you want to try one meal a day, or more. I wouldn't try dry fasting or full day fasting until you can do intermittant fasting or one meal a day. Fasting means nothing but water goes into your body. No coffee or tea, no gum, no vitamins or supplements. Nothing your stomach and liver will need to break down. Typical approach for buddhist monks is to only eat from sunrise until noon, or once a day around noon. (I am not a doctor and this post isn't medical advice, just my opinion and experience)
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Whatever the highest paying job is that you're qualified for. If you have a degree, something related to that. If not, start applying for every minimum wage job like McDonalds, grocery stores, etc. that you can find I'm not sure how you're defining those terms. A business can provide a service, so they aren't mutually exclusive. Business, service, or product all produce money. But if you're desperate to make money in the short term, starting a business is not the way to go.
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You can organize your life purpose in such a way that you don't need any kind of intimacy or much contact with people. I work from home and do everything via email. No phone calls, video calls, or in-person meetings. Although I'd also look at whether you just want to cut out human contact out of avoidance, and perhaps it's something you actually need to grow as a person. Ultimately though it sounds like if you go deep enough into enlightenment, you're going to realize that you're utterly alone in the end anyway.
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I'm not a financial planner, do your own research. But in my opinion, the younger you are, the more risk you can afford to take. If you're in your teens, 20s, or 30s, then you can stand to take bigger risks like starting your own business or other risky choices. I would say once you're either in your 40s OR you have a kid (whatever comes first), then you have to start playing things a bit safe with your money. You probably want to keep an emergency fund of at least 6 months to a year where you could survive if you lost all income. It's also not all-or-nothing. You could leave most of your money in indexes, and put something like 10% into startup businesses, crypto, or other things.
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When you get into the exercises of the course, that's where you'll start to separate out high consciousness vs low consciousness values and I think it will make more sense for you. There are some things that you could do as your life purpose, but you'd be doing them for the wrong reasons like money or fame. Your life purpose also doesn't have to be static for your entire life. You may do the course and find being a game designer is your life purpose now. But then if you do it in 5 years, you may realize it's time to move on to a new life purpose because you've grown and developed as a person. Most passions aren't at odds with the lifestyle and work environment you want. Even if your passion is playing with lego, you can create a huge lego Youtube channel and comfortably support doing what you love. You just have to be strategic about it and have at least a little bit of business sense.
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I've been doing one meal a day for the past week and I've been losing at least 1 lb per day. I'm far from lean and toned, technically obese, so the weight is probably coming off me faster than most. I feel better energy level, also less inflammation when I wake up in the morning. It is really a test of your willpower though, especially combining it with low calories. The first couple of days, it basically took all my willpower to just suffer through the hunger and not allow myself to eat. But your body adapts and it gets easier.
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There might be some days you don't sell anything or get any income. But there will also be times you're asleep and get paid, or on Christmas day when you aren't working. Don't expect that following your life purpose is going to make you financially free. You should expect that your life purpose isn't going to generate a single dollar for at least the first year. If that means you need to have another job for a while until it takes off, and work on your life purpose in the evenings and on weekends, then so be it.