Nahm

Chopping wood, carrying water.

@UnconsciousHuman ♥️?? @Stretch Anytime Stretch.

What is that like...the experience of your attention dissolving...the removing of the subjective perspective? What’s that like? What is it like to become a more efficient meditator? Likewise, what’s it like to become consciousness itself? Can you describe the sleep state which you entered? What is this ‘sleep’ which one meditates to? What’s...meditation?

Paradigm of fear, survival, death...table for one. Paradigm of creating, loving, dreamboarding...make a reservation for four, cause truth, love, and source will be joining you.

@Victor Mgazi ??♥️

@Spiral Wizard To me it’s always been odd that people see them as separate. Pm me anytime with specific questions if it’s useful / helpful.

That’s really beautiful. There’s no memory or conscious-memory which is lost. Stuff to know and remember is what you are, not what you have.

Let the thought go. Feeling is certain. Otherwise, you’ll continue creating the undesired emotion / discord. You can do whatever you want either way. You can ‘face the fear’, and you can also see that you’re creating it for no reason. Awareness is already curing. It’s ‘saying’ let the judgement / thinking go. The thinking isn’t ‘wrong’, it just doesn’t feel good. Feeling = awareness. Do what you want to do. If you don’t like how it feels, you don’t actually want to do it. Be sure to write on your dreamboard what it is you do actually want to do. Get it out of your head and in front of you. Now your vantage point is transcendent of it (vs it swirling around aimlessly in the mind). Ultimately, the only certainty in life, is love. So love uncertainty, and you’ll love living. Uncertainty = fun. Uncertainty = humor. We love that stuff.

@Verdesbird Are you trying find out if Leo is right...or finding the Truth of reality directly ‘for yourself’? As you take more trips, you’ll see the deconstruction and reconstruction clearer, and inevitably know there is only ever ‘pure consciousness’. It’ll still taste like a steak. Maybe contemplate ‘if a tree falls in the woods...’. Or, what is seen, but not by you...what is heard, but not by you...what is known, but not by you?

@Victor Mgazi Too direct perhaps. I believe if you contemplate those questions, there'll be no identity or meaning, and you’ll see you’re creating them.

@Victor Mgazi You may have held your relative truths there. Dunno.

@zeroISinfinity Heck yes! It is amazing how all the ‘serious stuff’ is seen through & just slips away. All the trivial bickering nonsense, was just expression & creating in the waiting. From ? to ? ?. Every kid should have a dream & a dreamboard. ☺️

@Victor Mgazi Don’t inspect anymore.

@legendary God’s so innocent & funny.

@zeroISinfinity Of proper sober tripping of the balls. You know, where you realize “you” is a concentration of consciousness, rather than a person + concentration.

Focusing on perception, less goes to thought. Also try the same thing, with sensation within the entire body (instead of perception). Then back and fourth. Then both at the same time, and ‘connect’ sensation in the body with the object of concentration. It should kick you up at least a gram and a half.

@Someone here Ever imagine something when you were a kid, that these days you don’t remember?

@Dua That’s awesome! You can be even more ‘active’ about it too. Direct attention to your leg, and relax into it, breath into it. Use your imagination in a way to connect to it in sensation, and just feel for feeling / sensation in the leg, and just love it. Seriously. Tell it (in your mind) “everything’s ok”, “everything’s alright”, “I’m fine”. Think of meditation as comfortable and your space to relax. I vote rls is Relax, Love, Sensation now. Keep in mind, to see about making just one simple change in the name of well being for the body. A food, maybe fluoride free toothpaste, etc. Just one. It really helps the under current, that ‘connection’ within. It’s just another way of self love. The more the better. Really great, thanks for sharing. ??♥️

@Victor Mgazi Appearance, in the direct experience sense, is thought, perception, & feeling. “Break down” your experience of right now, in those three direct experiences. See how they will not combine, and see how they are all combined. The actuality in the sense, how you infinite being are appearing ‘as all this’, would be a years long metadventure. You can though. It’s all you.

@Dua Great to hear! I think you’ll continue to find less rls activity when meditating right after having slept. Sleep is profoundly grounding, more than it is typically given credit. By feeling, I mean the sensation of the body touching anything. The sensation in your feet, touching the floor, and your body touching the chair, or meditation cushion. The feeling on the skin of the fan blowing works just as well too. I hear you on the diet, family, and budget. Here’s something to consider, which is cheaper & healthier than any other diet I’ve come access. The Loophole Shake. I’d bet your family would love it too, and love how they feel having eaten it. If you desire to exercise but struggle with consistently....do the smallest amount possible. Put earbuds & music on, for example. Then, do cardio, only intending to do 5 minutes. If it’s feeling good & you want to continue, continue. I believe you’ll find it’s more of a ‘head game’ to be one by taking it one step at a time. Once we get moving, it feels good and we tend to keep moving. Having a dreamboard with all that you are wanting on it can be deeply inspiring for things like exercise. I suspect your back pain was due to strengthening some muscles but not the back. It’s important to evenly distribute the strengthening of muscles through out the body. Eating foods which bloat the stomach can also be a culprit. Yes! A few days off for self love is always a great idea. Honestly, I feel that you’re in far better mental shape than you’re giving credit. I had no trouble reading what you wrote at all. I notice you are second guessing yourself. With your self love time off, I’d meditation in the morning, and then inspect thoughts, in terms of ‘feels good’ and ‘doesn’t feel good’. Fill your dreamboard with thoughts that feel good, things & experiences you want in this life. Then, you have a vision going for your life. When thoughts arise, it becomes very easily to see they are either aligned with your wanting, or they are not. When a thought doesn’t feel good, don’t ‘make a story or diagnoses’ about yourself - just work with that one thought. Pick a better feeling thought. Let feeling be the leader, and be willing to be flexible in letting old not good feeling thoughts go, and choosing a better feeling thought. It all adds up over time. This is a fun ‘thought game’. It feels better, and better, and better. I’m very excited for you and I think you’re doing really great! Where you’re at now, being sincere and addressing this, inspecting it - you should feel really great about it!

@Amit Nailed it. ♥️

There are many veils to involve another in one’s own purification, alas, another is the veil.

@Hotaka “My mind” Is a thought.

@actualizing25 Truth isn’t reached per se, it’s uncovered. It’s 100% up to you now, and it’s always now.