Nahm

I did not receive a message from you. Listen to it. Focus on thoughts that are in accord with feeling. Utilize every resource available to you.

‘Trying’ is a thought. You’re already & always getting emotional response. You are not missing anything.

@The Monk Ask the emotional response.

@The Monk ‘My body’s emotional response’ is a thought.

@The Monk Yep. How can you tell if a thought about yourself feels good?

@Javfly33 Yeah. Change is a thought.

And not even. ?

@Javfly33 And there’s no way to stop it?

There’s no such thing. That’s your thought, which arose. How bout some humility here? Other than feeling, how can you tell if a thought about yourself it true?

@Javfly33 Have you started?

Humans don’t have awareness.

I didn’t ask about an it, I asked about you. Other than feeling, how can you tell if a thought about yourself it true?

Other than feeling, how can you tell if a thought about yourself is true?

Bad feelings is a thought.

“There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” - Buddha

It’s what the world needs most, but alas, it is the light which limits.

I hear you & I feel ya. I was literally beat to death once, and brought back by doctors in an icu. Life’s weird, I get it. My advice is, tell the story of what you want, only. Reality becomes it. Never believe another thought about yourself which does not feel good.

You are imagining this, it goes how you imagine it will.

Making something awesome out of nothing, is the greatest feeling there is.

@rlc You too. Love ya.

@Hansu Guilt & shame don’t exist. Humbly notice who you really are is not joining ‘you’ in those thoughts, and pick better feeling thoughts. The more you do, the better you feel, the more obvious & effortless this becomes. Love yourself, of course, but don’t make it the ‘new cover up’, the new project, the new reason you can’t be happy right now. That’ll perpetuate the cover up of the believing of the thoughts which don’t feel good. Humbly notice you don’t know if anyone else is thinking to begin with. All that judgment is yours. Let it go anytime you want.

@kundalini91 Yes indeed. Less identifying as an object of appearance. Excellent. Takes a minute, but you’ll be able to turn that whiteness / brightness / illuminosity up & down ‘at will’. Same for the bliss. You are light & love. It’s delightful, no? ??

?? Love ya!

@LfcCharlie4 Thanks, you too! ...and yes indeed. “Since I can’t just do what I actually want, there is ‘distraction’”...unless...I am already doing what I want ...but that means there isn’t actually distraction. Maybe instead, I question...what is it I actually want traction in, or with? What do I really want to create?

You’re using time to thwart yourself right out of the great feeling of knowing what you are wanting and receiving it. Let go of the ‘this or that’ / ‘I don’t have enough to time’ / ‘It has to be one or the other’ stories. You have ample time to do what you want. The smallest steps each day change everything in terms of feeling. Express rather than suppress. Stop thinking about what other people think. Do what feels good for you. Definitely make a dreamboard, and you’ll notice resistant thoughts to what you wrote on there, to what you are wanting. Let them go, and much understanding of the nature of identifying and believing thoughts about yourself which are not true will occur. You’ll realize how you’ve been using labels like ‘anxiety’ to cover up that what is really going on is resistance to what you want.