YaNanNallari

U can see for yourself, at least with time

I think it's not that important to figure out for your awakening

things you feel bad about

they look nice either way. it will settle itself once u feel better about things

It's very common to have some pressure in the middle of the forehead. Like super common. I think it's related to concentrating on something. If you sit and breathe, it can help you calm down, so ease yourself into the practice

You don't have to forget a past relationship immediately. People often like to say things about being very independent after a relationship, but it's still fine to feel things. For you to go towards something new, you would have to feel better about something else new, yes? A new relationship too. You would have to have a relationship that would feel overall better for you compared to being alone to want one yes?

If you feel like your mind is like that, it's ok. Many people actually experience the same. Techniques aren't totally necessary in the beginning at least. Just see that stuff is going on

The idea of spirituality isn't to be convinced lol

Learn principles if you learn, not techniques so much. That's how it helped me, although still also sidetracked a lot

Yeah. Sometimes digging into memories and such isn't of course right for that time and you might need something else. I'm not developed enough to say how important it is really

Rapid eye movement super common

Abundance leads to open mindedness, mentally

You see, we identify with the body. So then, if you identify with the body, when you start realizing you're not the body in a rapid pace, you feel like you're dying. Now, if there's more balance, more love, then you can go through the process without feeling you need to force your eyes open. It can be a beautiful process too

On the side of doing more, love yourself more. How this helps is that, if you allow yourself to indulge a bit more, you will find it more bearable to not have that clarity you uphold all the time. This way you might become a bit less aware temporarily, but loving yourself will allow yourself to have balance to look at those clearer things too. Just my 2 cents, might be immature advice

Maybe he's a cult leader. Maybe he's not the worst guy ever though haha.

I would think that it has negative effects and you're better off not using it if it requires the phone to be next to your head the whole night.

If you are bad, dissolve yourself patiently. I'm not really talking about depression advice maybe, but even when you hate what you are, there can be good things that can be done that can help.

Look within for answers to your questions. You are able to find things out, at least slowly

You can take it gradually. Being too arrogant about it is a trap, not doing anything can be a trap. Both still lead somewhere though. So you can go with the best you got and have balance, improve. It can get easier in the future

No they're not. Especially the way you would feel of such a thing can change. Then, if you don't care about such a thought appearing, it won't matter to you all that much. It won't depress you at all etc. Mental health can be a struggle for a long time, it is a major component of life after all. But thinking about dying probably changes.

I think it's fine. It can be healthy to explore who we are. At the same time, if there are issues with not being interested in others, I don't think it has to do much with being comfortable with yourself, but with other things

There is more than the ego going on. Therefore only ego doesn't have to erase itself one who suffers simultaneously holds onto suffering therefore does not seek

Girls can have confusing needs, they don't gotta be perfect. This isn't really about your case, just more in general. Your choice if you want to get with girls like that, you're probably not obligated haha

Ego defends itself by forgetting stuff. That's alright. It can soften up over time by for example you feeling your emotions when there is resistance

Noting technique is decently well known. Different people are open to different things so, there is no fastest way