pluto

Indeed. You forgive others not because they deserve forgiveness, but because you deserve peace.

Swimming is also very healthy for the body/back. When i used to go gym i would swim afterwards and it would help with my recovery significantly especially in indoor/heated and even better salt-water pools.

By simply being myself

You can have glimpses/phases of complete understanding as you embody infinite intelligence but you also choose not to for greater purposes that you soon forget as you disembody. You already understand everything by default. Your mission is to experience everything by not understanding everything and trusting the process of infinite intelligence at play. Surrender to the natural flow

Find some free time and spoil yourself with a psychedelic. Even one experience can shift the direction of your life and help you remember who you are.

Its called Vibration Love Music reminds us more of our natural state through the constant dance of vibrations we feel. Do several AUM! breaths and notice how amazing you feel afterwards.

Some also do not talk about them because they believe its a distraction. I personally think otherwise that sometimes the particular vibrational frequencies and guidance in that form are needed for the personal blueprints growth, expansion and understanding. Enlightened beings are evolved souls thus Self-channel. Other souls still maturing require other sources of guidance and assistance for find/know self so they can eventually Be Self. Everyone has his/her own path, there are no right or wrongs.

The more you surrender to love the less room for fear to appear. Enlightenment cannot be rushed because anything but "JUST BEING" yourself is resistant to the natural flow of creation and the divine play you have created to begin with. Remember you are infinite intelligence, if you can't trust that infinite intelligence will find itself and sort itself out all on its own, you are disconnecting from that part of your self and limiting your true potential = resistance to the natural flow. Surrender to the natural flow and everything else naturally falls into place. Trust the process, All is well

Take a nice long Epsom(magnesium) Salt bath few times a week with some therapeutic essential oils. If you have a spa even better for massage. Water massages cannot be replicated by any hand.

You should see how deep bee intelligence goes. The geometry and vibrations they use to express and create are pure excellence.

Chant AUM ?

Psychedelics show you aspects of the ego-self you do not wish to face on a day to day basis. Once you get the cosmic joke and drop all care of the external reality and simply be yourself, you will transcend past old habits and see them from a new, greater perspective thus leading people stuck in addictions/loops to see past these endless forms of suffering. Once you evolve, they no longer serve you. Psychedelics help you get a glimpse of the evolved-self (so to speak).

It can take a lifetime or 1 simple moment of realization. There's nothing you can do to speed up the process but merely discipline the self. The only thing you have to do to eventual embody absolute freedom is simply JUST BE YOURSELF. If you are not sure how to be yourself, seek within and you shall find. Once the student is ready, the master will appear.

Woke up to this, I feel like its a new world <3

I would suggest DMT or 5-Meo if you want a more powerful experience that will blast your fears. Yes they will come up but shortly after you will know you either surrender and let go or experience extreme suffering which in most cases you will probably pass out if you hold on too long but something greater part of yourself always seems to take over and guide you that it will be okay. Or you could take some raw cacao high quality grade dark chocolate and eat half a bar or make a rich hot chocolate beforehand or when coming up into the mushroom experience. There's so many positive and bliss inducing/love chemicals in cacao it has been used with psychedelics and mushrooms for thousands of years. Some people with extreme cases of fear/anxiety use small doses of MDMA with Mushrooms. You'd have to research the most preferred timings for these kind of flips. Candyflip, Nexsusflips, Hippieflips ect..

He's been killing it for years but yes lately he seems to have popped up again. Here is a POWERFUL TRIO!

The God Frequencies - Sonic Healing

You have to shine your light to see their light

Just Be Yourself, Drop everything else. Its That Simple

All is mind

Practice Mindfulness, Live and be more in the present. Everything but that is living in the past/future thus causes of depression/anxiety. You are creating it by thinking too much. Do something new in life, have fun and just be yourself. Meditation helps too and activities that allow you to focus on one thing at a time. Maybe take a break from internet/social media/tv ect.. get out into nature, wind down from electronics and the technological world and ground yourself, bath in the sun, go hiking or connect with animals and similar activities where you are surrounded in an environment that is less ego-mind oriented and more with the body and just being as animals do in nature and breath in her essence. Sooner or later you will start to feel more and more like yourself, the more you do this the more the new patterns of life replace the old patterns then sooner or later you will be a completely different person as if your anxiety/depression never existed in the first place.

More physical brain damage due to use of vaccines/chemicals/legal drug abuse. Some people on heavy pharmaceutical medications all their lives like anti-psychotics or anti-depressants ect... psychedelics don't work at all as those parts of the brain either damaged beyond repair or disabled by long term artificial drug use/chemical abuse. These things don't belong in the human body to begin with. Nature works, everything else is business/profit.

They Killed Dr Sebi in a similar manor. They knew he could cure himself and anyone from any disease so they put him in jail and poisoned him where he had no access to medicine. He cured people from cancer, aids and even blindness, pretty much any disease known to man then big pharma did their usual dirty work.