pluto

@Leo Gura Then that is not TRUE integration of enlightenment or the enlightened state but merely the glimpses of enlightenment similarly as you get from your psychedelic experiences. I don't think you understand true enlightenment my friend you are misleading a lot of people by your assumptions and i think its time someone mentions this if they haven't already. True Enlightenment is the most humbling experience that literally clears EVERYTHING and the only thing that is left is simply who you are as a whole. I don't believe you have experienced/integrated this yet from my observation of your posts and immature responses to others so i do not think it is wise to lead and correct others where you have not mastered that state of being yourself. I don't mean to be the one to hurt your ego, but i believe if i don't present the truth, no one else will.

Spend more time in nature and or doing activities that allow you to be more "in the moment" this in turn will be your meditation, find what you enjoy that is not on screens or devices or similar things that stimulate the mind too much and creates unnatural excessive thinking. The more you live in the moment the less thoughts will arise and the more you can be in the body/mind as a whole and enjoy yourself without thoughts/thinking ruining your fun. When the moment arises, Practice being with it instead of thinking with it. Healthier diet/lifestyle choices will help too. Ginkgo Biloba is also a great herb for assisting to achieve more of this mind/body balance.

They on that MDMA

Do you ever spend time in nature grounding yourself? You need to ground your energy. Spend sometime barefoot on bare-earth and get natural sunlight exposure. Meditate out there if that serves you or just walk and listen to nature, this will help you ground/crystallize and balance over-active energies. You can also look into grounding crystals or gems/stones.

Drink more water, maybe try coconut water as your electrolytes might be out of balance or low. Also no need to go 100% all the time 80% is still efficient for results. Also make sure to stretch well and or do some cardio before strength/weight training.

A healthy ego is one who is whole with the higher mind and not disconnected from it. A healthy ego lives and knows of a loving nature and not a fear-based one. When the ego forgets and has the illusion of losing its connection to the "whole self"(if you will) it adopts fear-based lifestyle as it thinks its alone and this life is its only existence thus goes in full survival/defensive mode to keep as far from death/surrender as it can no longer see whats beyond. Where when connected to the whole/higher mind/self it can see as a (whole) thus what many call the Enlightened state(so to speak) You cannot remove ego and exist in physical reality at the same time, you need it to be here or you cannot focus your personal experience. The best formula i have found is to just be yourself, find what you are passionate about and what brings you most joy and what excites you the most at any given moment and ACT on that without any expectation of how the outcome should be. This works better than meditation(for most people) as it is meditation in itself because if you are really doing what you love you are in that moment, you cannot be anywhere else and your highest joy/excitement is interlinked to your natural state of being. Sure Meditation is effective tool but if you are still doing it forcibly and you are not enjoying yourself, you are (in a sense) resisting the natural flow of creation and your personalized natural state of evolution. By doing what you love instead, you are allowing the natural flow to be the natural flow thus your expansion of consciousness will be most efficient for your being as doing what you love is INTERCONNECTED to your natural state and flow. This formula will help you accelerate the most efficient and effective way for your own personalized consciousness and the more you do what you love the more you embody and reconnect with the "WHOLE SELF" as one. The ego will naturally fall into place. The Ego does not need removal, it needs Unconditional Love.

Subconscious Conditioning. They are more prominent in stronger ego-oriented individuals where there is lack of connection with the true self/higher self.

Its really that simple though, if you want to lose weight the fastest possible way. Humans like to complicate things and buy into fear-based propaganda way too much. The universe is simple, nature is simple. Its man who complicates things and gets himself stuck in trouble and loops of suffering. Although i do understand where you are coming from and understand there is toxins in the body that can arise when fasting but this is why its common sense to be healthy in general(which the OP already addresses that being so) and eat lots of (high water content) fruits and vegetables daily to assist in flushing out toxins from the body. Its not rocket science, we don't consume what nature specifically designed for us to consume and we complain about weight problems and dis-eases, its a never ending pattern people keep asking about yet always the same solution most seem to ignore then come back with other problems. In this case the OP can drink the (freshly squeezed juice) of fruits and vegetables and nothing else for up to 1 - 3 months. Drink 2 - 4 liters a day and this will flush you out at the same time provide an abundance of vitamins/minerals to fight of toxins that arise to the surface when in the detoxification state. Assistance of 1 TBps of hemp seed or flaxseed oil for essential fatty acids can be added to this too but IMO not absolutely necessary. The third best is 100% RAW fruit and vegetable diet and possible some nuts and seeds for healthy fats, this is a more appropriate transition but will take significantly longer than the others especially when trying to remove excess fat from places the OP is talking about. He said he is in "healthy weight" range so i suggested water fasting initially to get to those deeper levels because nothing else will as fast as he wants it.

The best and fastest cure for all over-weight problems and excess fat is fasting. Simply stop eating for up-to a week and drink lots of water. You can go months without food, just get a good water fasting book/guide. Its not that hard to just stop eating, if you really want something you will do it. If you can't do it, it means you don't want it enough.

Then Create Something, you are a co-creator at the end of the day Ask yourself what could you do right at this precise moment that will bring you the most excitement and joy? whatever it is, do that. That will lead you to something else, follow the synchronicities. If you ever feel stuck again, repeat the same method. Meditation can help clear things up so the answer or feeling is more clear.

Then fulfill yourself, doing something that you do not like goes against your natural flow. Find what excites you the most and brings you the biggest joy, this is in tune with your natural self or it wouldn't be as it is. Find your passion and live it! Everything else comes naturally.

If its not challenging, its no fun

You have opened up to the truth, its time to accept it and let it go. Dance with your Violin

Focus on this formula, forget the rest. Weakness is focusing on these stages/colors. They are distractions from true being.

@Slade I think there may be a few, you would have to skim through the channel of before and after videos but those 3 have several months to years in-between each other. if that helps

Thank you for reminding them @Solace

I was never into this spiral dynamics stuff but by observing and skimming through the first page aren't stage turquoise people basically everyone that is (awake to their true self)? as (The Stage Turquoise values), all of them come naturally with awakening to your true self and quite a few people who use these forums or at least a good handful already express most if not all of those.

Not sure about 5-meo but general psychedelics like psilocybin, peyote, 2c-B ect.. would be a good start. It also depends on the degree of Autism. Check these videos out. The last one is very interesting because most people would probably have the opposite effect but i guess due to Autism and possibly the lifestyle/medications he has took his brain may be wired differently so he experiences completeness/perfection and such. Not everyone can sit and meditate for 9 hours straight, they definitely did have some impact on his consciousness.

There are only synchronicities. Follow them and you will thrive!

I don't think you understand Enlightenment at its core level my friend but that is all well because i know you eventually will. All i can say to you is just enjoy your life and follow your highest joy, that will lead you to where you need to be and what you need to know when you need to know it.

Psytrance, Psybient, Ambient, Classical, Meditation sounds or Music of Nature ect.. specifically music without words as they contain knowledge and information within that you understand in altered or higher states(if you will). Psytrance specifically talks to me via sacred geometry symbols and vibrational patterns/fractals ect.. downloading information within me, normally i do not notice this but during higher vibrational states you can actually be aware of the process itself and how infinite intelligence works and communicates with its-self and how by even listening to these types of music, you are actually assisting activation of self as sound = vibration. Emancipator and other similar chill-type music are also excellent under these states but sooner or later as you become more and more you, the difference becomes less noticeable and you will no longer require the substances to experience music the same the way.

Enjoy

Neither am i my friend i am just stating what i know and understand within Didn't mean to appear to you that way. My intentions are always pure.

What exactly is consciousness? Well.. It is Self awareness, self reflection. Shall we? (Note: You may have to read several times as integration may be required as all answers are within the text) In order for you to know that you are you, you have to have something else to compare it to. Without a concept of an "other", you would not have a concept of "self". Therefore, consciousness is literally, self-reflection/self-awareness. The ability to "know" the self by knowing what is "not" the self. The idea is that existence is "one unbroken thing". There is an aspect or a form or a version of existence that we shall call "THE ONE" for convenience, that does NOT KNOW itself. It is completely homogeneous in the sense that there is nothing else but it. Therefore, there is absolutely no reference point for it. It has no sense of self, no experience, no self-awareness whatsoever but there is also the version of existence that DOES KNOW itself and that is what we will term for convenience "ALL THAT IS". It is literally the existence that is aware of itself because it creates within itself a kind of reflective pattern of resonance energy and therefore creates "otherness" within itself, a reflection of itself and therefore it can "know itself" that way by comparing the reflection of itself to itself and become self-aware. Those reflections continue to reverberate on and on and on and on... infinitely and each and every one of those reflections then is literally "all that exists" within "all that is". (All that all that is) is made of all of you, all of us, everything you can imagine, is a reflection of existence knowing itself through ALL THAT IS. So consciousness very importantly requires the concept of "otherness" within existence in order to "know" itself and life experiences and time/space and all that you ever experienced, experience now and will experience is the product of ALL THAT IS knowing itself in all the ways that it can. Every single thing/being/concept within existence are all the different eyes of god(if you will) through which it "sees" itself in those reflections but because it is actually consciousness itself, because it is "conscious of itself" then all the reflections are also made of "that" consciousness. All the reflections are conscious too such as all of you, all of us, everything. Now everything may not express the idea of self-aware-consciousness in the way that we do but everything is still an expression of self-aware-reflected-consciousness(so to speak). Even a rock has some degree of awareness that it is "this rock" and not "that rock" but it may do that through a being such as yourself by "you" noticing that there is "this rock" and "that rock", you are including the idea of your reflection of consciousness in such a way that the rock can know itself through "your" perception even though it may not know itself exactly in the way that you do, it is still on some level "aware" that it is its own rock. So consciousness is everything, is everywhere and you can experience it in a number of different ways. If you get more aware of the nature, more aware of all that is, more aware of different parallel realities/dimensions/aspects of imagination/creativity ect.. because there cannot be anything that you can imagine that is not somehow part of "all that is". Existence is what it is. It is in no way shape/form subject to anything because everything exists within existence. Time/space are subject to existence, existence is not subject to time/space. Existence just has one quality. IT JUST IS. That is its nature. It IS and therefore, NON-existence is not something that existence can become. Non-existence has its own quality, it is that which does not exist. Therefore by definition non-existence "doesn't exist". Therefore, everything that you experience is part of existence on some level "real" as a reflection of ALL that is experiencing itself in all the ways that it can and expanding and expanding in infinite reflections to allow for the expansion of ALL THAT IS knowing itself. Now the structure of existence never changes, that is fixed. It is a definitive/reflective structure. What changes, what expands are all the different "viewpoints" experiences/perspectives of the structure that never changes. So it is both changing and unchanging, exhibiting that "paradox" of that which does not know itself and that which does. This is why it all comes downs to the ancient idea you've heard for thousands of years as why it is so important to KNOW THYSELF... because the idea is.. as you know more and more of who and what you are as an expression and a reflection of the infinite of ALL THAT IS, you experience more of "BEING" All that is, as the aspect, as the reflection of All that is that each and every single one of you is. So remember that this is why that the true point of power is in PARADOX. Somewhere in-between what appeared to be... two polar opposites, that which does not know itself and that which does, is (in a sense) the truth of existence itself. Because everything issues from that center-point and demonstrates very clearly that even though sometimes you "think" of existence as a duality.. positive/negative, it is in fact, actually a "trinity" which explains (one way) the comments of (1+1=3) because there is always a balance point in the center and therefore being in that Balance-Point, being in that state of being is always the state of being that will allow you the best possible way to know yourself, the best possible way to receive more of the reflection of yourself and as you expand your perspective and expand your experience of ALL THAT IS from your unique point of view, you then become more and more of who you truly are, which is ALL THAT IS. But you have decided here and now to play a game for a while of forgetting who you are because you need to forget who you are in order to remember who you are from a new point of view. You have to wipe the slate clean in order to have a truly new experience because if you exist only in the timeless state, there is no change, there is no growth, there is no discovery. So you play the game of imposing on yourself these kinds of "blinders"(if you will) to forget that you are in fact infinite. To forget that you are in fact eternal, to forget that you are in fact.. ALL THAT IS, so you can play the game of of not being ALL THAT IS and explore and discover new perspectives of yourself and that's what allows ALL THAT IS to grow and expand forever and ever and ever... It never ends We have ideas that we call blending with GOD or becoming GOD consciousness, becoming infinite/absolutely infinite ect.. Most think when we blend with GOD then i guess that's it? Not necessarily, because as you BLEND with GOD, what you actually experience is that you ARE GOD, there is nothing BUT you and this is what each and everyone of you can experience because its holographic in nature, its holographic in structure and therefore just because you might suddenly experience yourself as ALL THAT IS, doesn't mean its necessarily finished because you could experience yourself as ALL THAT IS from one perspective, experience yourself as ALL THAT IS from another perspective, and on and on and on and on ect.. The ringgggg has no beginning, the ringgggg has no end. EXISTENCE JUST IS, and it is ALWAYS, ALWAYS (becoming and being)-simultaneously... again the PARADOX shows its head. In light of the idea now that you may have a bit of a reflection of the idea of consciousness being a reflection, being a sense of self, based on the sense that there is another, that seems, that appears, to not be you, you have a sense of that game of existence that it plays with itself, to awaken itself to new understandings of exactly what it is. Just absorb all of this in your own way, doesn't matter how you interpret this, its your own journey/path. You are your own reflection, you are your own representation of all that is and without your unique perspective, all that is could not be ALL THAT IS. So always please remember, you are valid, you are valuable, because if you weren't needed, believe me, you wouldn't exist. Because ALL THAT IS doesn't make mistakes So the fact that you exist is validation enough to prove that ALL THAT IS needs your unique perspective, your unique reflection, your unique experiences in order for it to actually be ALL THAT IT CAN BE. KNOW THYSELF, BE THYSELF. ??