pluto

Hemp Seed, Spirulina

Cacao is definitely one of the best yes but also highly addictive. No we don't need "extra" sources of fluoride. The type of fluoride found in food and naturally occurring springs in nature (untouched by man) is very minimal 0.05ppm or less. In tap water or other sources like toothpastes ect.. its up-to 100x more and its not the same type of fluoride, this fluoride they add to things will render you brainless. Yes fluoride is not needed in toothpaste whatsoever.

@Tarzan I'm a master on these subjects. I can assure you there is more than enough backup on those and are not just claims

@Arkandeus

@Solace Quite possibly synergy, some people say Fungi are even more closer to humans than plants themselves which does make sense to some degree although if you think about it, fruit from a tree shares very similar characteristics from fungi/fruit of the ground Here is an interesting video

You will naturally be drawn where your at vibrationally in consciousness. The more you evolve the less there will be need for food altogether as our frequency vibrates higher and higher we will not be able to tolerate denser foods and denser foods. This is why 90% people who go plant-based never go back to eating meat. If you look at this image below, to me personally, there is nothing more obvious than plant-foods being our naturally designed food-substance and if you listen to tony wright he explains how our brains/bodies evolved the most when we only ate mostly fruit and our hemispheres started to become unbalanced and retarded when we started consuming animal products and more or less processed foods.

See this is why the body gets used to what its used to. I would suffer much greatly from the morning omelette and feel heavier than eating it later in the day or for lunch for example. I can only do liquids and light fruit in the morning if i do have breakfast or i feel heavy. Our bodies adapt to lifestyles.

Sometimes you have to take into consideration... Most people are nowhere near functioning at optimum levels so if you haven't done water, dry, urine or juice fasting at least or some time of effective detox program that gives the body enough time away from food or heavier foodstuffs altogether to heal and repair itself optimally at least once, you will never be able to be biologically efficient. In ancient times we fasted from food at least 2 - 4 times a day. This is mentioned in many ancient texts and books from the most intelligent and knowledgeable people we have in our history. This is important because sometimes no matter how much calories or nutrients you get, your body will not be able to absorb and use them efficiently because of blockages, deep stored toxins, chemical imbalances ect... With the current lifestyle most people live especially in the west 4 times a year should be suffice. Intermittent fasting is also somewhat helpful especially if you have generous amounts of fruit/veg/berries and or smoothies to help flush out toxins or possibly even better OMAD but sometimes toxins are so deep and the systems are such a mess that complete rest from food for 1 - 3 weeks depending on the method and severity will reset you Body>Mind>Spirit. When the body is pure the mind has minimal thoughts and they eventually purify as well and when they become in harmony with one another it actually becomes a trinity with spirit.

Just be grateful for all that you have, have had and all that you ever will have. Freedom is your inevitable nature so be grateful for it regardless if you are aware of it or not, you know eventually you will be Know it, Accept it and let it go <3

Indeed. All is love @Solace There is only love <3 If all that you do in life is not with love, you are not living and allowing life to be its full potential

@Pernani It may to some degree but probably minimal. Yoga is very good, or tai-chi, chi gong like exercises are more for optimal stretching and core exercises that release and align the bodies energy centers. You could always do these before your weightlifting as a warm up. Cardio would also be a little better than weightlifting depending on the type. I think rebounding and similar types of exercises unlock and release the body quite well too. If you watch cats, the stretch and do yoga-like postures all day, when they go to sleep, when they wake up, before they eat, after they eat and multiple times throughout the day, this allows energy and blood to flow naturally and more efficiently. Cat's are Enlightened by nature

@Emerald I have heard about this before as well and understand to some degree that it isn't "as" advisable but i don't go of sources much, i understand and follow nature and observe people directly with the natural flow of life because i also I know quite a handful of women that thrive this way. The key to health is to follow your body, if you can learn to listen to its needs you will thrive in any diet/lifestyle choice. Its ability to adapt is quite superior to most other species on the planet man or woman. If they are driven this way but unsure exactly how they feel about it they could always have a fruit smoothie with maybe some yogurt and or chia seeds or fruit salad with some spirulina for lunch which is lightest thing for the body and aids in detoxification and stimulation of lymph. Anything heavier would interfere with optimal human function, from how i understand it at least. The lighter we feel, the better we function and easier it becomes to thrive not just survive. Hope this helps

The reason i ask is sometimes you are required to be in better health physically/mentally to allow more efficient flow of energy. Mind/Body/Spirit must be one in balance to sustain a higher energies efficiently. This is why many more enlightened masters do great forms of yoga or chi gong or other similar practices to keep the body strong and efficient so the flow of energy can be sustained more smoothly as same for meditation for mentality ect..

Universe U niverse YOU niverse Its always been right there

@niko ev What is your diet/lifestyle like roughly? You may need to also detox to balance and restore the physical so it can handle and process the new energy for efficiently.

@Viking Indeed my friend, that is the whole point, the message This is what i was trying to explain to Shanmugan and others a while back but they wouldn't accept it whatsoever. I guess it all comes down to conditioning and how open you are to the information. If you allow your beliefs to interfere, you miss out on the purity of the information. Other times the physical mind isn't able to make sense of it but eventually with the help of the higher mind processing it starts to make more and more sense and you tend to relax and bit and actually listen to the words while putting beliefs aside which are very helpful and for me personally over the last decade Bashar has been one of my greatest teachers. At first i didn't understand anything as well, but it fascinated me and i always had an inner-knowing that these kinda of things were possible in infinite space as if it was always common sense for me from the start but regardless of all that, the information and words used were what hit the spot for me.

I am willing to share this valuable information as a gift to you all to hopefully learn more about the nature of reality and many more key factors of existence itself. This private group session is awesome! Bashar was invited to join the Paul Lowe Workshop in Northern California and share his perspective with the participants. Monologue: Bashar explores the creation of a third reality. Why passion is important- what it's function is. He discusses In depth, the relationship between the higher mind, brain and physical mind and how to get them to work together so you can be in ecstasy. What is fear and why fear is your friend. What unconditional love really means. What is the core energy of creation? Your power as a Creator in deciding what things mean and what you choose to believe. The Four Laws of Creation. Darryl Anka(channel/medium) also explains how this all began and how it all works at the beginning of the session which is great for newcomers. Part 1 https://drive.google.com/file/d/1lFLzxJGedyZVHDlvVb-ArDPfYRgY9CfT/view Part 2 https://drive.google.com/file/d/12BQSVQ0_sC9B9yEwTUtxZd_OWLFfiN6U/view Part 3 https://drive.google.com/file/d/19O9tLgyuXCXL3N-9w5tcFek9qUQhukwh/view The files are quite old and have been damaged overtime and sometimes cuts out but most of the important information is within the first part and the first halves of the others where everything is still in order. Q&A Include: Excitement and addiction. How you can discern and what addition is? Falling asleep listening to Bashar? What the effect is on your soul from experiencing life on Earth, since it is so difficult here? What happens if we humans as a species don't "make it"- is it a great loss and a shame? What are the repercussions in space? Quieting the chatter of the physical mind so the higher mind can do it's job. Learning to be individuals harmoniously within a group. Channeling as a "permission slip". What causes pain and how it is connected with resistance? Following your passion in your imagination vs. taking action. Feeling selfish for taking time to be introspective. What does 2012 mean for our planet? How a healer actually heals others. Despair caused by feeling a lack of meaning in one's life. Ways of dealing with chronic pain. Pain of her son's drug addiction and how she is responding. An in depth description of the negative, dark entities in the universe and how to relate to them. Child rearing tips from Bashar for raising children. Guiding children on following their passion and using their imagination. Why human's are so focused on sex. The many purposes of sleep and how it helps in healing. What does "you are your own reality" really mean? How to connect with other realities? Understanding the many nuances of linear time-space and making it more malleable . How does Bashar's government work and what activities do they focus on? Using "not knowing" to your benefit. Teaching children through experiential learning that is designed to take advantage of a child's strengths ect.. Who is Bashar? Bashar is a multidimensional being, a friend from the future(so to speak) who has spoken for the past 34 years through channel Darryl Anka. He has brought through a wave of new information that clearly explains in detail how the universe works, and how each person creates the reality they experience. Over the years, thousands of individuals have had the opportunity to apply these principles, and see that they really work to change their lives and create the reality that they desire. Hope it serves you tell. One Love

@Till That's understandable and appreciate your input but like i said i don't take it as strictly as he does as i allow freedom to how my body feels to flow naturally with what is needed, this, in turn increases the quality of my existence. The strict more extreme method may work for him but i like to be more chill and less serious about things. I even do 2 meals a day time to time depending on season when i feel like some fruit or fruit smoothie during the day which aids in detoxification, makes me feel amazing and the only food-group found to stimulate the lymphatic system efficiently so its as light as it can be for the human body or sometimes i do a raw only day or period. I like to play with things and enjoy life a bit more, i live in a constant dance with life I personally donated over $50 for those files and i am naturally a loving and caring person, all the knowledge and information i have i share freely for those who are seeking. I paid for them myself so i feel i have the right to do that.

Does that sound like Unconditional Love though? Unconditional Love is total acceptance/surrender/understanding/allowance of ALL THAT IS to be ALL THAT IS without interference or judgement in the natural flow of creation. Then again we don't know the authenticity of this story or even the latter about Jesus being unconditionally loving. Nevertheless, To be an expression of Unconditional Love (in my eyes) is the highest form of self-realization and self-expression. In my eyes.. this is becoming and being whole and complete and truly enlightened if you can express the energy of Creation itself at all times.

@PsiloPutty They key is to let it go altogether as its inevitable one way or another. The soon as you stop trying to find or chasing something the more natural it becomes of being itself. Absolute Awareness comes from Absolute Surrender to ALL THAT IS. This is why we say ALL IS WELL

Thank you @Solace Nevertheless, All is well Unconditional Love is the actual frequency of existence itself.

I guess ill have to take this inwards, i guess i just see it differently but thanks for the exchange guys. Apologies for my words/energy if any caused any disturbance.

It just makes no sense to me that you can be fully enlightened and not be unconditionally loving at the same time. They are interconnected thus one cannot exist without the other because you Innerstand Oneness, you Know ALL IS ONE to its CORE. Unconditional Love is the natural divine state of existence itself. When you become whole, you become a direct extension of this divine, eternal, energy. If you can somehow act and express otherwise or anything of a lower vibration then you may no longer be truly enlightened or at least no longer residing in a state of enlightened awareness/being.

@Prabhaker I don't know how true that story is about Jesus but all i am saying is you cannot do such acts in an Unconditionally Loving state of being as you understand Oneness, its meaningless/pointless to your understanding/being to express anything but Unconditional Love or you will be harming/limiting yourself. The Buddha story is more understandable although i am sure you understand my point in all of this.