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Here's a fun idea! Step 1: Go to Google.com Step 2: Write your question Step 3: Open 10 - 20 pages/results. Step 4: Read/Study all and compare. Step 5: The result that makes most sense to you is the best answer for you. If you cannot be bothered, the question is irrelevant.

Be the change you wish to see in the world, stand out, break their barriers, illuminate their darkness, plant the seeds, make the illusion/matrix obvious, make it unbearable then move on. They will sprout, one way or another.

Where do you think animals get their nutrients from and fish get their omega 3s from? Algae is the source of the all food chains and most nutrient rich foodstuff on the planet. Chlorella, Marine Phytoplankton are some other examples. 1 tsp of spirulina or chlorella a day will give you all the daily iron and many other nutrients you need to stay healthy.

Alcohol is one of the worst things for your body and brain also one of the best things to feed the negative/fearful/disconnected ego-self. The only way alcohol is good is if you only take pure stuff and a cap full or a small shot at most to disinfect, cleanse the body. This way it can be medicinal but getting to the point where you get tipsy or drunk is going to do a lot more harm than good.

Enzymes, Probiotics/Healthy Glut Flora in general will help absorption/digestion of nutrients and optimal circulation of most bodily functions.

Let me tell you a story. The Awakened One does not make assumptions. The Awakened one has Evolved from the Sleeping Self that only sees as far as he is. He Knows ALL and Sees ALL perfectly of the old way/self/selves. A 3D world understands fully a 2D world, A 2D world does not even know of a 3D to begin to understand. Ultimately, there are no right or wrongs but the fact that it disturbed your peace indicates denial of truth behind the matter itself. Never confuse Natural with good or bad, Natural always comes first. This will make sense as you evolve. All the best

DMT or MDMA in a safe and comfortable environment with someone close. Psychedelics are more for emergency situations, meditation and spiritual practice usually comes after realizations. Most of the time they will not be in the mindset and chemical balance to even bother with that stuff that takes a lot of self work to build up a effective result.

Masturbation is natural yes, nature is exploring/expressing self. Porn on the other hand is created by those who were disconnected from nature and or not living in harmoniously wit the nature flow this becomes chaotic for the mind/chemical-wiring within the physical construct. Don't confuse the two. Porn has been scientifically proven to negatively effect the brain/chemical-wiring of the body overtime as bad as hard drugs with excessive use.

Even the distractions can teach you and make you wiser yes, many ways distractions can teach you but ultimately to finally be aware and discard more and more of them that no longer serve you. The U niverse always gives you what you want, at the same time a distraction to see if you pass or fail the test. If you pass you evolve, if you fail you recirculate That is one way out of the infinite ways it works, U work so it all works Play well and Enjoy!

As the wave becomes the ocean the "stages" transcend into The One that cannot be staged into one because it embodies The ALL as One These "stages" are still part of the loop, part of the distraction to Divine/Absolute Truth. To experience and know Absolute Truth you must completely surrender/fast from EVERYTHING in life including the things you believe you need to stay alive. Even those are illusions in themselves. When you trust the U niverse absolutely via surrendering completely and absolutely in all shapes/forms of life, you directly embody its divinity and eternal nature/truth and nothing else or no one else is needed from there on to know the Truth, Indefinitely. Now, These "stages" are not wrong as there are no right or wrongs in creation but do you want to keep playing the earth game or do you want to mature and become universal? I have never genuinely needed to ask a single question in my life since. Now tell me, what is it you really desire? Why are you still choosing to suffer? Its easy to know truth, the goal is to live truth. Most like to know truth but then fail to live truth. Knowing Truth is Awakening, Living Truth is Enlightenment. You Find All, By Losing All. - A Sprouting Seed.

I still play video games time to time. Ultimately, there is no right or wrongs in what you do in life as long as you remain in awareness and as long as you don't attach a negative belief system to it that creates unnecessary suffering for self. If you are playing every day to escape and or fill the void then that is a different story but if you keep a balance and do all things one at a time, living moment to moment with what brings you most joy at any given moment then don't punish yourself for being a kid. Sure there are usually far more interesting things out there playing the game of life but sometimes your somewhere doing something for some reason for a greater purpose, trust the process, accept and allow where to are and surrender to the natural flow. All Is Well as All Is One <3

Ask yourself: Who is the one that is scared?

Why not try it? There is no such thing as time as there is no such thing as fear. Ultimately, they limit your experience of unconditional love and oneness/freedom. What works best for you is the one you are most drawn to and believe will work best for you. You are interconnected with the Universe, You are the U in the Universe.

Transformation is Inevitable Hope is irrelevant <3

The Ego needs Unconditional Love. Forgive, welcome and make one whole again. You are always home, you are always free. Its all about letting everything go, the more you let go, the more you embody divine truth.

It does, it shows you death is an illusion.

Authenticity. As with all beings. They may not always be aware, but deep down. Its the greatest magnetic attraction because authenticity is being your true self and being your true self is being true love. True Love is eternal and Unconditional and the core frequency of the Universe itself

Ultimately, you are indeed the only conscious one. There is literally no one else here. Everything is literally one. Its the paradoxical illusion. You are only pretending to be other. Ultimately, there is no other. Its one of those things you can only experience directly, it cannot be explained or described.

You cannot peg a wave.

In Ramadan you don't eat or drink all day. He still drinks water and supplements nutritive/adaptogenic herbal teas and few other drinks non-caloric fluids/powders for energy throughout the day which supplies more than enough hydration and circulation/energy for the body. I have done this lifestyle on and off these last few years. It definitely works, its the power of adaptation. You feel amazing because its simple and easy. The simpler the life, the more vibrant and alive and easy going it becomes. We really don't need as much as we are taught to feel great and amazing. In reality, Less is actually more and most of the time the feeling drained/no energy ect.. when doing a new diet or method of lifestyle is simply a symptom of detox and transitioning, it will pass. The problem is many people panic there and turn around. Hope this helps see the simplicity

I posted it the first page of this topic

You are The Truth

Protein/Amino Acids are the building blocks of muscle. You can't build without. Creatine is a secondary supplement and not essential. Creatine will help retain water and increase performance and strength but its not absolutely necessary and if you eat a lot of protein rich foods and have healthy digestion you won't need a protein powder at all but in the beginning it is a nice boost. If you want creatine as well make sure to get Creapure AKA German Creatine is the purest form known. There is also BCAAs but again most protein powders should have added BCAAs and if you eat enough protein rich and whole foods in general and train properly you are going to build mass no matter what.