pluto

Books can help a little but traveling and doing new things every day, going new places, meeting new people ect.. is the most effective way to cure depression. You have to replace your old subconscious patterning with new programs/experiences. Eventually you forget you were depressed to begin with and wind up realizing you were always happy but stuck in the past or future for anxiety. Most psychological disorders are results of the mind being stuck in time and not truly in the present moment.

Meditation is not "in your head". Meditation is surrender, it is not a demand of any sorts. It is not forcing existence your way, it is relaxing into the way existence is, its about "letting go" and in letting go, the mind eventually calms down and becomes still. When you are truly still, that's when you are truly meditating and then you are simply aware. Awareness is not from the mind/head. Awareness is "just being" in itself.

If you struggle with wheat and digestive issues i highly recommend to purchase some high quality digestive enzymes, especially if you do not consume enough raw "living" foods with molecular structure still in tact thus rich in "enzymes" on a daily basis and especially with and before your meals. This helps quite a lot, i never have cooked food or wholegrain wheat these days without them. You can also increase their effects by mixing with yogurt-water and a dash of lemon juice. Many cultures consume this or other types of "Fermented" beverages or foods before, during or after when they have meals heavy in "wheat" and other foods which are heavy for the human body in general.

Did he almost say: The Power of Now at 1:50 Nice share

The Present changes everything.

It really all comes down to subconscious programming. If you suddenly decide to live in a way that's completely alien to your average day to day life for a little while, you will notice a huge shift quite rapidly. You end up completely altering the program into a whole new paradigm and overwriting the old subconscious programming because it is no longer being given by the same old patterns. This is why traveling is very effective for depressed people. It forces the subconscious with new patterns/programs from all the difference experiences that are occurring. Its no longer the same loop because you cannot really heal in the same place you got sick.

@Aakash I believe there is a misunderstanding with our last comments, i am aware of what you say. Nevertheless, please excuse my inability to express what i "feel" efficiently through words. I was also asked few times but i respectfully declined mostly due to reasons already discussed above. @Serotoninluv Indeed, nature in itself has been my greatest teacher, at times all i had was its divine simplicity and that is all i needed. Namaste my friends ??

I was reading the last few comments of this topic "If You Want True Love, Stop Doing This One Thing"(Dating, Relationships, Sexuality) section started by Natasha and it triggered me to open up and write and release some of my story which ended up being very long so i thought it would be more appropriate to create my own topic. I suggest you watch the video and read the rest of the comments to better understand to how was this writing in reply to and created from. Sorry my account seems to be blocked from posting pictures or links for some reason but this is the video that was posted in the topic. I feel into this trap myself, possibly one of my greatest dips from the true path thus far. I realized soon after, possibly several months in, that this person is no longer the same person but has fallen out of "being" and back into "character mode" which i foresaw that this was not going to be harmonious for either of us unless we align as one again. I was deeply saddened by this realization because through meeting this person (at 21 years of age) i had finally learned the lesson i was missing in my spiritual development and finally had a true friend in my life which reminded me how to love in a way i had never loved ever since i was a young child when living with my mother and her loving family only, as my father was introduced later in my life at about age 5 in which was violent and abusive and completely robbed me of my childhood and my mother of her sanity and freedom. She also shutdown completely from her naturally loving nature from the constant abuse which lead me alone to the streets as i grew older. Ever since i was 13 till age 18 i spent most of my time in the streets because my parents were always fighting and i never felt home or safe there. Even though where we lived was a poor and dangerous neighborhood, i found other friends and families which reminded me of something i couldn't quite put my finger on during those times but even then, i never truly had a true friend, i was constantly moving from house to house, friends to friends, family to family, school to school because everywhere i went i saw abuse, was abused and bullied most of the time. I did go to school and live with my parents in general but it was usually just to go home to sleep and escape in the morning when i had nowhere else to go. School was also the same abuse and bullying everyday because i was one of the only few people not originally from the area so i was targeted my whole life for being different, weird and always had unorthodox ideas and talents no one really agreed with so as i grew more and more of my natural abilities and talents i had subconsciously shutdown more and more of my true self just to feel more home, to feel more love, to feel the need to fit in somewhere. I basically lived on the streets most of the time during "school hours" with other friends who also had trouble with schooling and in all those years i only had one true friend who also struggled just as much as i did but he was always away because he was in a similar situation so he would frequently take trips between his house and his grandparents and uncles to escape the abuse at home or at school or the streets. When he was not around, i was usually with a few others who were only there to abuse and lure me into paths i didn't really agree with but it was always better than going home to screaming, shouting, fighting, knives, broken household ect... that trauma was more than being bullied and beat up on the streets and forced into gangs and fights. At least there i felt some connection with others who were on a similar boat, home was like living with two dark shadows that hated each other. Police were always around, a few towns away but they rarely felt welcome or safe to come to our neighborhood either, they were the most hated. Eventually they too grew power and eventually in the later years started to become more and more effective and things calmed down as families realized they could actually help them from their abusive situations, so over time more trust was gained and community grew. Nevertheless, at age 17 after i got expelled from school for being absent too much and i had an awakening, it was only me, mother and sister at the time, father was in jail and later lived elsewhere and something was happening within me, i was spending more time at home and i was reading books, practicing things, healing the body, meditating, fasting and feeling safer and more myself than ever. I had learned more in 2 - 3 years being mostly with myself than all 10 - 12 years of schooling but don't get me wrong, i did enjoy school at the start, i was always top of my classes but they bore me to death, the method of teaching did not agree with my natural intelligence at all, this is also part why i was called weird and outcast from school and both teachers and students abused me because they thought, i thought, i was special when in reality i was just a damaged soul, a lost child who simply saw things differently than the accepted norm. I had an Osho-like rebellious nature about the whole system we live in not just school. It was too easy, it was to primitive, too inefficient and restrictive for a child's imaginative mind, i felt as i was being controlled to learn but only to a certain point, when it came to truly learn and express my naturally abilities, i was shut down by this educational system which did not agree with my ways in which led me more and more away from school and instead i followed what made me feel happy because then i would truly feel i am experiencing life how its meant to be, i was given the freedom to explore, meet new people, learn new things not be forced into a time schedule and shocked in and out of my natural flow. Long story short, Near the peak of my Awakening i met this wonderful being and fell in love, she was the best friend and clarity and comfort i had always been looking for in my life. She was exactly like me, weird, different, imaginative, creative and loved to do things that no one else did and she also had a similar path after i got to know her better but since i met her it felt like i already knew her all my life, i just did not see her until i was ready. This completely accelerated my awakening far beyond anything i had ever imagined, "love" was the missing link and i finally felt like home. I could barely remember but it connected me to part of myself and my life back when i was 0 - 5 years old before we moved to this country and met my father and lived where he lived. I had become whole again, i was fully embodied in the child-like, infinitely intelligent energy and expressing myself fully, i was no longer in the same world, in the same frequency, in the same dimension, i was flowing like a dandelion seed, trusting the wind and natural flow of creation to take it where it needs to be. I saw past/present/future merge into one and all my so called "disorders" that the doctors and psychiatric/psychologists gave me vanished into nothingness, i was no longer the same person entirely. I had become the "true self", the self i was before the world got its hands on me and love was the answer and the cure to all life's problems and illusions. I had realized i was always Enlightened but never "truly" present to notice it, as we all are. Now, as i started to foresee this disharmoniousness between i and the only person that i could completely be myself around and not be judged and finally found love that set me free, i was blinded by the illusion that the other person is the reason and was needed to be completely myself. We were both seeing eye to eye at one point, this was heaven for me, liberation, freedom but as i mentioned earlier, my best friend had suddenly ejected from "being" into "character mode" once again, fear was lingering through dimensions just waiting for me to fall back into its illusion as it anticipated very well. I tried my absolute best, for years and years, my heart and soul to do everything we could possibly do to make things harmonious once again because to me, initially, everything had become so pure, so simple, so effortless, i was ready to run away and bloom with our lives, but she was always one foot in one foot out when it came to these kind of decisions which left me confused, how could she not see what i was seeing ever so clearly, we bloomed together? If only we had masters, guides, teachers, parents that actually taught us about this inevitable possibility so we could of foreseen a higher-view(so to speak) and let go much sooner rather than hold on and continuously forgive and forget and wind up as damaged and lost as we began. This is why i have made a promise to myself to never be in a relationship or at least, have children until both parties are fully embodied into the natural state and live in oneness, harmony, understanding with one another and life is trusted in equal frequency and one with nature and creative flow. That if one is ready to travel and run away and bloom, the other is equally as ready and flow as one. I would never want my offspring to experience what we experienced and fall into the same traps and endless loops of suffering, i want them to be born into the life they deserve to be born in because if we were all truly present and embodied in our natural states/selves, we would all live in loving harmony as one collective consciousness. I want to raise the children that our parents never had the knowledge, wisdom and understanding to do so because they too had no guides, no masters, no teachers of light, love and truth of how to be fully and embody the natural self in which is why i will always forgive them for they are just as young and immature as we were. This is why parents need to be very wise and observe their children because they just come from source, they are still "pure". It is not that parents need to teach the children, its actually the other way around, parents just need to guide and offer a helping hand and introduction to this world but the children are already enlightened, in reality, our offspring are here to remind and teach us of what we have forgotten. Not the other way around. We have no right to teach them and implant beliefs in them unless we too are one with source and our natural selves. Thank you for reading a small part of my story, in a nutshell, My Unconditional love to you all. ??

I agree with you all and most welcome @DrewNows this has helped me equally in return. I guess that just it, once you "KNOW" who you are, you can't really live otherwise unless you want to suffer endlessly. You can't really be anyone else anymore once you know your truth. At times i thought what if this is also another belief system i have bought it into but i find myself over and over again realizing this same truth that once you "know" there is no going back, there is no more pretending, because YOU KNOW better. The most challenging thing about this is sometimes we don't always "see" what we "know" as clearly, or are we pretending we don't? Hopefully i worded this right Bless you all <3

Then you do it You have that power, the key is to turn the belief into a knowing. Once its known, it works every single time. I personally can do it where i am every since i was a kid but i thought I'd try something else, practice makes perfect. But i must warn you, mental manipulation = loss of power. It must come from the heart and an innocent space. At least that is what i have gathered in my practice. Go by the feel of things, flow with nature and let nature be your guide. A simple practice you can do is working with wind and trees, its the easier way to develop a relationship with nature and your true essence. Remember don't try to force/think it, feel it, embrace it, embody it. Then you can move onto working with animal consciousness and more complex things like so. This is a good example of stillness/surrender as you merge one with nature, no effort is needed. Eventually, these higher states of being make all so called "powers" that need effort/manipulation, obsolete.

@Synchronicity Yes you are correct, i apologize for not expressing clearly when i meant Total Enlightenment/Ascension I did not mean end, i meant total mastery over "this" realm/dimension. Initially when i first started looking into this stuff and listening to channeling and receiving information from higher sources and downloads, so to speak, it was said that there are 13 dimensions and multitude of densities within dimensions but there are other sources now explaining more and more densities/dimensions within themselves are constantly being and becoming more and more out of themselves in which brings us back to what you were saying, infinity. After you become ALL THAT IS then you can become another depth/version of ALL THAT IS and on and on and on. It never ends. We are truly awakening!

@Aakash I know friend, thank you for reminding me and i guess i have to stop believing i am still healing from it all and embrace the fully healed state instead in which i currently am, like you say, but maybe not as present in awareness to fully realize it. Indeed, although i may have a completely different need or look for relationships of that magnitude nowadays, Inner-peace is all that matters. As of right now, in this moment, i feel, even if i never have another relationship like that(how it bloomed in the beginning) ever again, i will truly be okay. As of right now, i feel generally at peace, maybe not in divine bliss and pure unconditional love at all times, but that is okay, i accept this peace as my natural state. Makes me giggle, If i didn't open up the way i did about this situation and you didn't respond with those words you did in response, this realization possibly would of never occurred as clearly as i see it now. Gratitude ??

@Aakash Yes i see this now, i agree, i was completely blinded by my own light but i was like a new born child, i had no masters, no guides, no one to teach me or warn me of this inevitable phenomenon or whatever you wanna call it. I forgive myself for this as equally i do others who i have unintentionally hurt or harmed. That's the thing, i did not want her to be anyone else but herself, she was with me as one but then she randomly stopped being herself, she agreed with everything i said vice versa, we were flowing as one, everything was beautiful and in harmony and all the words were there in harmony with one another as it seemed ever so clearly that we both had a similar path with one another but when it was time to put those words into good use, when it was time to act, she bailed every time and that confused me on so many levels, how could one behave as if they truly being themselves and yet not be? I know i got too caught up with her and everyone else and almost completely lost myself in the process, for this I apologize. I guess i have forgotten what awareness is then Thank you, Forgive me.

@DrewNows I apologize, i did not intend to write so much, its just happening on its own, i guess i am releasing something. Oh sure we did, this was a 6 - 7 year on and off relationship written in short, there's so much that occurred i would need to write a book to explain it properly. I was also going through many other things in my life during this time-frame, the first year or two we delved fully into the human experience and grew a lot but after a while i was just ignoring my true self and true path, i was suffering on the inside because i knew better and i was ignoring it and choosing to live otherwise because i was too focused on helping her and everyone else see the magic i was experiencing because i was like a newly born child, in excitement and wonder, i finally felt alive for the first time in 20 years of darkness and hell but what i didn't know was you play with light too much you end up burning/blinding yourself. This is why i always say, plant seeds, move on or you'll burn/blind yourself. I have this issue myself, i get addicted to spreading truth, love and wisdom with others because i see it ever so clearly but then you tend to fall off practice and get caught up in your own delusion and its no longer true sight but a memory. Which leads my to Rumi's Divine Quote: Silence is the only true language of god, all else is poor translation. So maybe i should be quiet for good? believe me, i try.. but this fire of truth burns within me, sometimes it just spills out because its overflowing In these last decade or so I have written over 100 thousand comments, essays, self-healing guides, spiritual downloads ect.. all over the internet and different forums and i am proud of myself because for the most part, many have benefited and thanked me personally for helping changed their lives and that too me makes my heart and soul smile more than anything else and brings feelings of joy beyond anything i can express verbally. Nowadays i am much more wiser and limiting use of technology and speaking out too much in general unless i absolutely feel i have to share something. So i am always keeping up the spiritual practice (to the best of my ability), whether is spending time in nature, yoga, meditating, reading books, fasting, dancing, gardening, singing, sound healing, chanting and just being loving, kind and compassionate and showing an attitude of gratitude for all life's blessings because this is my true state, in this i am in 24/7 spiritual practice and mindful with all that i do. Now i wouldn't say i am a Jesus or a Buddha but i have had access to that level of pure presence, that unconditionally loving nature, that total awareness of oneness at all times for a while on a few occasions, especially when i opened up completely to love and it pops up every now and then just to remind me its always there in the absolute NOW but i feel i have chosen a particular path for greater refinement reasons that when i experience what i need to experience and finally decide to align completely, there is nothing in this world that will hold me back and there will be no going back this time. I have this "knowing" within me, i just do not "see" it as clearly as i once did and i believe that was my choice to begin with so i must trust it. Our greatest advice we give to others arise from the mistakes we have made and the words we give to others are usually most helpful to ourselves. Again, i apologize for the essay, its just flowing out of me and i completely understand if you did not read, someone else may and just expressing myself even without a response helps Thank you for your presence <3

People from all over the world use this forum, How could i know where you live? Lets try a bit heavier this time

@Michael569 Do you also find this to be true for organic, stone-ground wholemeal wheat? I was just reading at the store today in one of the breads that this method is rich in nutrients because there is no high speed machinery or heavy processing involved.

There must be chaos in order for there to be order, all is well The future looks stunning! Keep the focus on what you want to experience, you have that power. What you focus on grows. Nevertheless, its good to be aware, just don't become consumed by the negative fear-based projections, rather transmit your own frequency your own light and ride the wave smoothly.

We are currently co-existing in the 4th dimension. 3 dimensions of space and 1 of time. Now dimensions are more like realms(so to speak) where densities are more like rates of vibration or states within a realm. We are currently, as we speak transitioning from 3rd density into 4th density in which we become what one would call more "quasi-physical" where the majority of humans will vibrate at over 200 thousand hertz and will all be able to use more of our natural abilities far more effortlessly. This is also known as the "Golden Age" we are entering when we will unlock dormant DNA and live with superior immune systems and exceptionally long lives as described in the ancient texts when the previous golden age was several hundred thousand years ago, give or take. Time becomes more malleable, more flexible and we will be able to see things we could no longer see. This is why many so called "extinct" species are showing up everywhere on earth and so much change is happening on earth right now(chaos to order) and the consciousness of the collective is higher than it has ever been, we are simply co-collectively shifting to a reality where life is more harmonious and intelligent and or globally awakened(shall we say). Now the 5th dimension is completely non-physical and what we call the "spirit realm" where thought/matter is instantaneous and that is when we transition from 4th density to 5th density and this occurs at 333 thousand hertz and this is what one would call Total Enlightenment/Ascension where you simply vibrate into a higher dimension completely without the need of leaving your physical body behind, the whole being transitions. Some beings will transition from 4th to 5th but the majority of earth humans are transitioning from 3rd to 4th density, these are amazing times to be alive and this is one of the main reasons many of us chose to incarnate here at this time, to experience this universal shift in consciousness. Its not just this planet, but the whole universe which is shifting in its own ways far beyond our comprehension. To sum up the rate of how much we evolved in the last decade or so, in 2010 the majority of humans vibrated at 40 - 60 thousand hertz, in the next 5 years the expectancy is quadruple that on a collective scale. Now don't get me wrong, the majority of the unconscious masses are still quite low but are rapidly accelerating at speeds not even higher dimensional entities and collectives predicted. Many of the conscious collectives are already around 150 - 200 thousand hertz and above and to compare with our Buddha and Jesus other enlightened masters of similar frequency, they were around 300 thousand + This why they were depicted with glowing auras around their bodies and heads because they vibrated so high they were almost not there and the collective people at the time could see this because there was no toxic chemicals or disharmonious technology back then to disrupt their natural abilities to see auras and energies. Nikola Tesla was right all along. Hope this helps clear up this whole 5D thing many have been talking about the last several years.

It can be done, takes a lot of practice but it only becomes easier and effortless the more you embody the natural self and merge as one into the higher self. Loving yourself, even if you do not believe it, eventually you will. Keep going!

It will rain sometime within the next 12 hours where you live

Short answer, YES, BOTH and NO Now get creative and use your Imagination! I MAGI NATION

Yes, it was always inevitable but all is well, far more efficient methods will arise from the ashes In reality, the only true form of education is self-education. One love!

@DrewNows We finally decided to completely let go and part ways a about a year ago, it was the only way i could love her unconditionally/eternally because being with her, who she was now, was preventing me from truly being myself. Its a sad story but that's what true love is i guess, always wanting whats best for one another even if it doesn't include ourselves in the picture. One of my biggest challenges for letting go was of her feeling i had abandoned her like her father and i never wanted her to feel that way and at the same time i never wanted to lose the best friend i been looking for my whole life but sadly she eventually no longer saw eye to eye with me but i was still seeing clearly and embodied in my truth but she had somehow ditched the spiritual path and her true self/nature because the "relationship" was not working in the way she expected it to be anymore. She wanted to be and feel like everyone else in society, romance, ideologies, beliefs, expectations, attachments and how relationships are projected in movies and in society which was fine at the start but it started to prevent me from being my true self and it did not feel like true love and i could no longer be this way because i had awoken to my true being, i could only be myself and what she was expecting of me was going against my true nature so i also felt betrayed by this because she provided the words i needed but never followed up with the actions when it was time to act and move forward in life. I told her from the start and until the last time we talked, you are and were perfect for me, i never would ask for anything more than just being yourself as through you just being yourself when we met, i also found my true self and i would of happily created a family and spent the rest of my life with you but because our relationship was no longer harmonious and instead chaotic, what was the point? we have tried over and over again, thousands of times. The universe is obviously telling us a very important lesson we are ignoring. If it can't be harmonious then there is no point to have children, to create a family, to move forward. I opened up completely and i was left in the dirt countless times when i needed her the most and those sacred times i shattered into a million pieces because i was always there for her but when the tables were turned she never showed up when i needed her the most and when she did show up when i was already broken, i could literally feel an energy blockage in my heart chakra when she was open and was expecting me to open up in return, as much as i tried, a higher power was preventing me and i started to realize i was no longer in-tune with my true self, my higher self, but i do not blame her, i blame myself for being blinded by attachment and fear and not trusting my higher self long ago when it spoke to me very clearly and i ignored it. I care deeply for everywhere, i never want them to suffer how i suffered. I never wanted to hurt her and i just wished she could see what i foresaw as early as i did so she could understand why it had to end and why i could no longer be like everyone else, i thought she was hit with the same truth because her words were always there but her actions showed me that i was mistaken I eventually re-realized we met for a lesson not a lifetime and i realized the more we held on, the more blind we became with and to each other and almost completely shutdown from our natural selves. I haven't talked to her in several months but it seems we are both happy and she is finally starting to understand why we had to end our relationship and i am now gradually embodying my true path once again and i believe she is too. If anything, I have no regrets, it only made me so much wiser. The thing i miss the most is my best friend, my spiritual soul mate and i always wanted to remain friends but somehow she did not agree with this and completely ditched her true self, her spiritual path because the relationship did not work and she had become a completely different person, i could barely recognize who she was near the end. This for me was the saddest part but at the end of the day no one is worth more than your own inner-peace. They will eventually understand in their own way. We must learn to trust the universe again and move on. All is well. @Natasha Most welcome, brings a tear to my eye as well rereading it. Thank you as well for that topic <3

@Natasha Indeed, it was a good one