pluto

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Everything posted by pluto

  1. No Rules = Enlightenment
  2. So what happens if you lived 100s of lifetimes in 60 minutes? Does that count? I agree with Leo though, sometimes 5-20minutes is more than enough depending how powerful your confidence and belief system is cause if you experience 1 minute of infinity that can easily blow all your hours you did in the past away haha
  3. Thoughts are just one piece of the puzzle, there are much more layers and things to let go of.
  4. Yeah man it really boosts things up, they sorta work like bio-enhancers to teas. Sometimes i even add certain spices to hot chocolate to give it that spicy kick providing more energy as well as the other benefits
  5. Lovely, as i read that i thought of this <3 Have a wonderful day
  6. I like to add spices to my herbal teas from time to time during the day or in between meals and they do work indeed!
  7. I don't really agree with the whole calorie/protein/carb/fat thing tbh, i think its more about nutrient density than it is about calories from the experiments i've done over the last 7 years or so. I've did 1500 calories, 1800, 2000, 2500, 3000, 3500 and honestly i felt best the less calories and less meals a day i consumed. Also In the fasted state HGH and general health skyrockets so you don't need nowhere near as much because you absorb nutrients much better when you have not eaten for a long time and are consuming rich whole nutrient dense foods At one point i was only consuming 1000 - 1500 calories a day fasting 22-23 hours and eating 1-2 hour window and i did not lose any muscle mass training 5 days a week and i actually gained some strength and a little size and felt near my best, my mind was clear and sharp as a Japanese chefs knife and my energy felt very primal but i don't think this would of been possible without superfoods and superherbs although it just shows what is possible with nutrient dense foods and a more optimal lifestyle closer to how we evolved. 2c
  8. @ElenaO Hey use this to track your daily nutrients https://cronometer.com/ You won't need to max them out every day, just most should be 80%+. You could also adjust them based on your needs or recommendations. Its very helpful and once you get the idea and learn off by heart then eventually you can stop using it altogether. Just listen to your body and this chart if i didn't post it already should help as well
  9. I've always wondered if you listen to the audio-book and read the book at the same time will have a more profound effect. I notice some videos that explain via text and speech seem to have more of an effect to the teaching/learning complex. Who knows
  10. Do you believe in Aliens and or Intelligent life on other planets? Do you believe that anything is possible? Ultimately Are you always curious? Do you like trying and learning new things? Do you respect other peoples beliefs? Do you judge a book by its cover? Race to you is just a color as age is just a number ect.. Those are some questions you can ask yourself
  11. I remember most of my dreams, never really write them down but i think they are very important for our spiritual growth as many times i have lived in the future and seen it in dreams then it occurs in life weeks, months or years later where i would usually mistake it for a deja vu. At times i would dream of old friends and when i did finally go see them or talk to them we had a great time and those dreams usually stopped occurring. Other times i had leeches often that indicated i had to cut out some energy vampire friends. Herbs and Herbal teas do seem to enhance dreams for me as well especially chamomile, when i was young my mother gave me chamomile tea with lemon and raw honey 3 times a day and every night i slept i had the most magical dreams, so vibrant, so real, i remembered dreams within dreams, characters within dreams, lucid dreams, astral traveling ect.. As i got older i got hooked more into technology, junk food, and trying to fit in society as well as lack of nature and become less free spirited and more socially constructed when things started to get dark and memory and connection to dreams started to fade. These last few years that i am taking more care of my mind & body they have opened up again and becoming more alive and meaningful
  12. My advice would be to cut out all junk/fast foods, all whites (white bread, flour, sugar ect..), Sugar and Sodas are cancer for your body. Deep fried foods. Limit processed foods as much as possible. Processed meats and animal products (only buy raw, organic, grass-fed ect..) https://thetruthaboutcancer.com/cancer-causing-foods-2/
  13. Yeah i remember when i used to do this squeeze technique i did notice muscle growth better that phase. Thanks for the reminder.
  14. I agree, lately i get the best pump when i do a medium weight 15-20+ reps than heavy weight 8-10 reps. Explosiveness is important as is core strength.
  15. Oh ego.. you little ignorant shit I hope you run into a mushroom!
  16. HOW DID I FORGET ALL OF THIS? happens every time
  17. 5-meo is the nanosecond you experience just before you are born lol
  18. Supplement with Spirulina Here are nutritional benefits of my Hawaiian Spirulina 3 gram serving: B1 3% DAILY VALUE B2 41% B3 9% B12 375% VITAMIN A 375% Lutein+Zeaxathin 150% VITAMIN K 63% CHROMIUM 153% IRON 87% (Whopping 7mg) 11% copper & 17% manganese Moringa is also another nutrient rich powerhouse only needed a little a day as well You can still get Vitamin D from cloudy day and also to better absorb Vitamin D put some magnesium and or coconut oil on your skin (optional) but the main thing is to not shower with soap for about 48 hours so its all absorbed well. Just use soap on armpits and groin the rest is of no need, besides its not good to wash with soap every day as we need our natural oils and drying them out everyday is not good for our health. Overtime D will buildup and everything will balance each other out. Also an Important supplment that most are deficient in is Vitamin K2(MK-7). Most people are deficient and don't have the healthy gut flora to convert K to K2 or simply do not consume enough K so unless you eat Natto you should supplement at least few times a week and pair it with D3 is excellent for bone health sending calcium out of the arteries to where it belongs. From the latest natural health experts you only need 250 - 500mg of Vitamin C a day from (whole foods) is enough. Supplements you may need more as nature has a different way of communicating and interacting with the body. A few kiwis and oranges is more than enough for your daily needs. Pair Vitamin C with MSM to some supercharged synchronistic effects MSM will also take care of your hair and nails. He Shou Wu/Fo-Ti is also amazing herb for hair and nails as well as liver health which aids the whole body ultimately. For ZInc and Magnesium: Nuts & Seeds, Lentils, Beans and Legumes and Wholegrains, get your fair share of them daily and you'll have more than enough again natural forms work far more efficiently than supplements as nature understands nature Hope this helps
  19. What you focus on grows, be the change you wish to see in the world Don't buy into that media manipulation bullshit, its only a big game of puppet and puppet masters.
  20. I feel like they put all the truth in children's shows so it creates a reverse subliminal/subconscious effect on the average adult mind. Think about it... They put everything that's true and real in children's shows and movies but the average person is trained to categorize them as nonsense and myth or fairy-tale as they are a "cartoon" and for young ones so over time it becomes a strong subconscious programming that they are 100% false so when a time comes in humanity where some of the truth in those children's shows or movies comes to light the average mind completely rejects and disregards them automatically without being able to apply critical thinking but merely an automatic reaction mechanism built-in over time. Hehe ^^