pluto

Love is Home Love is Truth Love is Light Love is Freedom Love is Peace Love is Connection Love is all that is and all that creates life, the most powerful force in the universe, its what keeps us growing and finding ourselves over and over again. Love is non-judgemental, ever-present and pure, through love the spiral of life came to be! One Love

"I am myself a black man." The correct and healthy way to think is : "I am myself a man" We are all one human race at the end of the day

It doesn't matter, enjoy yourself and once you love and find peace within yourself everyone will want to be with and around you. Be the example you wish to see in the world

Gratitude & Forgiveness will set you free!

A really effective method i have done in the past especially for those with busy, active lives is do multiple short sessions throughout the day/night, for me this worked much better than lesser long sessions.

Oats contain avenin, which is a protein similar to gluten but doesn't really effect people the same way although if you want to be safe, Millet and Buckwheat are excellent alternatives. The reason why oats cannot be labelled gluten free sometimes is because many times they are grown and or packed/processed where wheat, rye and other gluten's are or have been and can become contaminated.

I got bored out of that show, it became too repetitive like most shows these days after a while i can anticipate everything that will hapen with limited spirals it eventually becomes too predictable. If you really want interesting watch star-treks and similar shows sci-fi that are not bound by earth laws and ideas. They will keep you expanding and not in the same social loop IMO. Same thing for suits, it was a great show at the start but eventually becomes the same shit every episode and easily predictable with merely slight touch up on the next and from experience with shows and movies your whole life you eventually witness an endless loop that does nothing for you but just creates more unnecessary subconscious patterns that don't really do anything for growth and expansion of consciousness. Great lack of creativity in media in general these days, eventually everyone will become aware, more intelligent and it will die out sooner than expected IMO especially if they keep making these same shows/movies with similar ideas.

Meditation dissolves doubt

Do what works for you. Some people don't need meditation at all because they live in a meditative state most of the time. You can train yourself to do this but it takes a lot work.

Excellent, i feel the same Sorta like when you are angry, higher frequency thoughts cannot possibly enter your field only when you have regained balance and raised your vibration via positivity you have access to higher thoughts and the happier and more at love(shall we say) you are the more creative ideas seem to flow in. See Akashic Records for example isn't a place you can go too, its simply a universal library accessed via telepathy when you are vibrating at a high frequency thus the higher the consciousness the more knowledge from the records you freely access. Notice when you take a psychedelic or practice meditation and spiritual focus often you have so more clarity of thoughts and universal function, nature, love ect.. everything makes sense, everything is simplified, you have the answers to your problems, all worries go away, ect... then when you are low you think life's pointless, boring, dull ect.. Unless we get ourselves moving and take what we learn into practice for a more permanent solution, we will keep fluctuating and using up vital energy. I like to simply remind self to completely relax and surrender to what is this naturally slows breath and everything else down and raises vibrational frequency. Resistance causes illusion.

Key phrase here is: when I take some muscular relaxant med for an injury I feel like a ZOMBIE Well welcome to pharmaceuticals my friend. They will destroy your insides. Stick to natural herbs for pain and injury like cannabis, chamomile, cayenne, lavender, turmeric, ginger, pineapple and other great anti-inflames and natural muscle relaxants. Epsom salt baths are also really good due to high magnesium an excellent muscle relaxant or focus on magnesium dense foods often or supplement with algae sourced mag. Once you get health/physical side of things balanced then you get access the spirit/self much easier because you are more chemically balanced so communication within the body is more free-flowing and more harmonious to connect to higher frequencies.

Surrender to it/flow with it Dissolve all resistance Relaxxxx

Personally i find every 2-4weeks but not routinely seems to be quite re-balancing and more a learning experience for me or when life has become very stressful it helps me remember who i truly am, what i truly know and why all that i was stressed and worried about is quite meaningless but then i should learn from that experience and apply what i realized or write down and apply in the sober state to eventually manifest a balanced/natural high state without the substance, to carry on the high without the high(if that makes sense). If i think oh no.. im not high anymore i don't have that wisdom/connection then i will want to get high again to reconnect but that is when it becomes abusive and negatives arise instead learn to naturally live in that higher vibration state, the weed is a helper but you can't use it to keep you there all the time instead its best used to help you remember and help you let go so you can become all that you are on your own then eventually you will not need it anymore. After my first awakening experience i didn't smoke weed or do any psychedelics or anything because i was already in that natural high state felt like i was on MDMA/LSD/WEED but without all the crazy visuals and fuzziness all the time for several months and insights were flowing 24/7 because i was in a higher state of consciousness(so to speak) so everything flows in effortlessly as i was directly connected to source and akashic records are a vibratory field that you naturally connect to once you vibe higher. Now after a few years of toxic relationships and getting lost in society trying to help others wake up i was eventually back down in the darker realms as i would say and i would smoke weed for example or do psychedelics to remember that enlightened state again and become that state but eventually i used it too often and it did not work anymore so now i try to take as long as break as possible so i get a more profound learning experience that lasts longer and gives me a greater boost or ego-death experience to get back on track and connect to source and get that natural high all the time again. This time i will be much more prepared and this is what i have learned, of-course i still hold connection and after awakenings you can never really lose what you know and learned because its truth that ultimately came from within but you just don't see it from a higher perspective from time to time and need to remind yourself as often as possible especially in the world we live in to practice those things that keep your vibration high. I will leave it here for now, i must venture to help a friend in need but i will be back when i have more to express on this subject. Remember the higher you vibe the clearer the thoughts and insights will come, when we are angry we cannot think straight and when we are happy everything flows Be the Light you wish to see in the world and Shine on! Plant those seeds of Truth!

If used respectfully and not abused every day it can help a lot but if used too often to get that (High) or (Enlightened-state) again you will eventually wear down your energetic body thus overall deplete spiritual awareness/connection especially if using it then playing videos games or similar like you say "low consciousness acts". If used for spiritual growth then it can definitely help but if you are not learning and applying from the experience instead just getting high to reach that state again then you will most certainly fall down in vibrational frequency. Balance is Key

I believe so to the reason being is because when you wake up if you are able to meditate and enter a peaceful state that state will usually carry on throughout the rest of the day. Don't get me wrong I've had nights where i meditate then sleep and wake up super refreshed and well but i do believe first thing in the morning is more wise.

Human Growth Hormone increases significantly when you fast over 16 hours a day, with added resistant training, minimal use of energy and maybe slightly more calorie/protein you can definitely gain some size. I was doing 1500 calories a day (500 calories less than i would usually consume) one meal day as an experiment at one point, i did not lose any size/muscle and i did notice some strength gains. I also believe when you don't eat for a long time, the moment you do eat the body absorbs food content/nutrients much more efficiently than eating multiple times per day. I am sure Siim can give you a good answer as well just sharing what i think from experience.

Too be honest if you want vitamins/minerals just eat a lot of fruit and veggies to get all the vitamins you will need. Isolated vitamins don't work the same in the body as whole foods because the plants have their own system that works for efficient absorption/delivery/communication ect.. within the body. As we are a part of nature when we consume nature in its natural state there's a greater intelligence that takes place within the body or a greater understanding/communication that modern science has yet to fully understand. This is why we feel so good when we eat mostly fruit for example. Nature has been evolving and perfecting life for millions if not billions of years, we are only scratching the surface and know very little so the best thing we can do is use common sense and just be simple with life as simplicity is the ultimate sophistication and simplicity is seen everywhere in nature. Man's problem is he tries to do "better" than nature instead he needs to learn to "be one with" nature.

Sunlight is the most important supplement known to man. Pair it with daily exercise, healthy diet, fresh air, clean water and adequate rest. You will thrive one way or another

I enjoyed one meal a day, felt great but i missed fruit too much so i eventually stopped as my stomach grew smaller i couldn't eat much fruit always had to be dried fruit nutrient dense foods nuts/seeds and more cooked ect.. Now i just follow my body but still usually only eat anything after noon and i guess i mostly do intermittent fasting by nature.

I always liked Ralph Smart's "False Evidence Appearing Real" (Infinite Waters). Personally, fear i see it simply as disconnection to oneness/source/love. If you knew and could see clearly who and what you really are.. fear would be non existent as everything else from that point is seen as a reflection of self or ultimately as self. Notice when you find yourself through the unconditional love of another fear is almost non existent? Especially when around or with that person?

Happiness is the Key

Self

Its the Lions Gate 888 portal solar eclipse shift I experienced phenomenal energy on this day as well 21st i believe

Conor has the right mindset but his heart connection and emotional connection to his mind are not in sync thus eventually will be a result of his downfall. There needs to be a balance in all 3 to thrive optimally, his only thriving in his limited perspective of fame and materialistic gain until he wakes up.

Bruce lee has always been a great inspiration to me but not for his Martial Arts and Fighting movie scenes but for his Philosophy for this philosophy he took the Arts to the next level and is basically the father of MMA today. Here are two great videos of his quotes and notes to self that most don't really know about. Truly ahead of his time, for the most part Now you know more than you thought you knew about this great man Now you understand Be water my friend better.