pluto

I believe so to the reason being is because when you wake up if you are able to meditate and enter a peaceful state that state will usually carry on throughout the rest of the day. Don't get me wrong I've had nights where i meditate then sleep and wake up super refreshed and well but i do believe first thing in the morning is more wise.

Human Growth Hormone increases significantly when you fast over 16 hours a day, with added resistant training, minimal use of energy and maybe slightly more calorie/protein you can definitely gain some size. I was doing 1500 calories a day (500 calories less than i would usually consume) one meal day as an experiment at one point, i did not lose any size/muscle and i did notice some strength gains. I also believe when you don't eat for a long time, the moment you do eat the body absorbs food content/nutrients much more efficiently than eating multiple times per day. I am sure Siim can give you a good answer as well just sharing what i think from experience.

Too be honest if you want vitamins/minerals just eat a lot of fruit and veggies to get all the vitamins you will need. Isolated vitamins don't work the same in the body as whole foods because the plants have their own system that works for efficient absorption/delivery/communication ect.. within the body. As we are a part of nature when we consume nature in its natural state there's a greater intelligence that takes place within the body or a greater understanding/communication that modern science has yet to fully understand. This is why we feel so good when we eat mostly fruit for example. Nature has been evolving and perfecting life for millions if not billions of years, we are only scratching the surface and know very little so the best thing we can do is use common sense and just be simple with life as simplicity is the ultimate sophistication and simplicity is seen everywhere in nature. Man's problem is he tries to do "better" than nature instead he needs to learn to "be one with" nature.

Sunlight is the most important supplement known to man. Pair it with daily exercise, healthy diet, fresh air, clean water and adequate rest. You will thrive one way or another

I enjoyed one meal a day, felt great but i missed fruit too much so i eventually stopped as my stomach grew smaller i couldn't eat much fruit always had to be dried fruit nutrient dense foods nuts/seeds and more cooked ect.. Now i just follow my body but still usually only eat anything after noon and i guess i mostly do intermittent fasting by nature.

Happiness is the Key

Self

Its the Lions Gate 888 portal solar eclipse shift I experienced phenomenal energy on this day as well 21st i believe

Conor has the right mindset but his heart connection and emotional connection to his mind are not in sync thus eventually will be a result of his downfall. There needs to be a balance in all 3 to thrive optimally, his only thriving in his limited perspective of fame and materialistic gain until he wakes up.

Bruce lee has always been a great inspiration to me but not for his Martial Arts and Fighting movie scenes but for his Philosophy for this philosophy he took the Arts to the next level and is basically the father of MMA today. Here are two great videos of his quotes and notes to self that most don't really know about. Truly ahead of his time, for the most part Now you know more than you thought you knew about this great man Now you understand Be water my friend better.

Beautiful <3

Collateral beauty I origins K-PAX In-Time Groundhog Day as for TV shows Stargate and Star-trek and many sci-fi in general have some amazing episodes on spirituality(Growth in general)/truth we aren't taught in school and media. Children's TV shows and movies have a lot of hidden messages of truth and wisdom like Avatar for example.

Yeah, Life

Everything you can imagine is real and must exist somewhere in someway shape/form or you wouldn't be able to imagine it in the first place. Now your probably thinking ok blah blah blah argument ahead but let me explain why with a question. Tell me now young one, can you imagine non-existence?

Conditioning, Purely.

Besides Love

ACV and Lemons are acidic by nature yes but their effect on the body causes an Alkaline reaction and becomes alkaline within the body.

Well unless your a cat or dog then it would probably work but humans are just not designed to consume meat sorry to spoil your post, we merely adapted to it due to wars and times of drought or struggle, why do you think we ferment dairy? In the earlier days more intelligent humans that were found around the world almost always ate 95-99% plant-based. We are 96-98% genetically the same as apes and they thrive of plant-matter only. Our insides and features are almost identical to apes and herbivores. Meat eaters have strong hydrochloric acid, short intestines/colons, acid saliva, acid urine ect... everything we have as well as apes and herbivores is the exact opposite.

You answered your own question Improving self improves the reality you attract.

Well said @Shin its about pure enjoyment and givingness to others that allows this higher consciousness to eventually rewire within itself. Almost everytime i ejaculate if it isn't for a new life to be brought to this world it feels pure feeding of ego. Although sometimes it does feel special when with someone special the ejaculation still feels slightly an ego-oriented experience ultimately.

Those who seek shall find but ultimately i believe everything is in its own divine play or in its own divine way, whichever works

The more you give out the more you get back. The more happy you are the more happiness comes back. The Universe works like spiral or a ripple. We must take action and continue smiling through it all and eventually there will only be smiles left

He is merely activated.