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Those are all myths created to scare vegans and people going plant based. You'll be fine trust me, you don't need blood tests you just need to understand how nature works and you will master the human body. You do you, I'll do me i am just stating what i understand at a deeper level than what they teach you because this is again the (Meditation, Consciousness, Enlightenment, Spirituality) section not the (Health, Fitness, Nutrition). The Iodine information is quite the opposite from the truth but i will not sit here and argue all day. Its your life. Those videos i watched many years ago, they are made by the fearful-driven individuals that are ignorant/uneducated and lack universal understanding of how nature and the human body works. Everyone knows (Unatural Vegan) is completely bonkers and most probably paid by big pharma. I would advice to steer clear from her videos.

As you are

Chakra work goes back to ancient times even mentioned in Emerald Tablets dating back 15000 - 30000 years ago. They are energy centers. This is no BS. We are Energy Beings, Ultimately.

The hardest thing in the world is waking up in the process of falling in love with another and realizing you must let go because at first you needed that experience to wake you up and now he next lesson is learning how to let go. The relationship makes it extremely difficult to grow, move forward and thrive in life because you have woken up but the other still needs deep work to do so and relationships only get in the way for the other to make progress because focus will be on the other and not themselves due to unconditional love. Same thing happened with my Ex, she wasn't aware of how bad she was treating me as the closer i got the worse i was treated and felt pretty much left for dead so the only way i could love her was let her go and we later found out it was more with her unresolved issues with her family and father when she was younger she was mistakenly blamed me for. If you love a flower you do not pick it, you water it every day and allow it to grow

You guys should learn about Injaculation and other sexual taoist teachings like the deer exercise and million dollar point. Great stuff I read this book once called: The Tao of Sexology - The book of infinite wisdom talks about all this stuff and even surprises me i read this book maybe 8 years ago and now just skimmed through it and talks about all this stuff not sure how i had forgotten

This was a really good video sums it up for most people that are new to it. At 2:30 mark he explains what you mainly need.

I must mention it is wise to know the different types of sensitivity. Sometimes hyper-sensitivity is a good thing and could actually be linked to hyper-awareness that shows your purity and more directly connected to universal flow. I understand due to the need to ask the question this may not be the case but it is good to share for others to be aware. Chakra work was a good answer though. All the best

Indeed it is. It is then again a Universal Law https://lawsoftheuniverse.weebly.com/12-immutable-universal-laws.html If you master these laws and how to apply and use them effectively you will master your whole life. I was in a phase into all this stuff like law of attraction and what not and actually started to see results manifest right in front of me but then i noticed my path was much deeper and started directing more to spirituality and enlightenment ect.. Hope this helps, All the best

I am going to be honest, i have probably only watched 10-15 of his full videos not because i claim to know it all but because it is usually all i need from any teacher or spiritual master i follow to clear my path of highest excitement and have agreed with them almost completely it actually helps me with my own teachings of what i already gained mostly from inner-work because the way he explains things far exceeds my capacity in English and Philosophy so i pick wisely which is most drawn to me and i alternate between others as there is far too much wise masters out there to subscribe too and watch them all so i usually have phases where i do marathons then move on once i have gained enough and come back every now and then to re-clarify what i already knew but could never really express myself which is why now i use the forums and prefer reading what he and others-alike write. I feel a deeper connection in words and higher level of imagination can be applied to create greater levels of creativity and effectiveness. I appreciate what Leo does, he is highly intelligent and uses words and explains things in ways i wish i could myself and for that i am highly grateful. I still think Leo is an Extra Terrestrial. His physical attributes say it all for me ^^ let alone his intellectual abilities although sometimes it does get the best of him as it does for many like us but i don't blame him, its the 99% that are behind and dumbed down not the wise and crazy ones that value Absolute Truth over a Beautiful fantasy. I'd definitely get an "Absolute Infinity" shirt although i would actually prefer white over black because i am out in the sun a lot so i can't last 5 minutes in the Australian sun with a black shirt lol The Truth is not always Beautiful, Nor beautiful words the Truth. - Lao Tzu

Almost every question in this forum always resorts back to one thing that heals and helps all aspects of life. Meditation. If you cannot meditate immerse yourself in nature and practice mindfulness.

True, you really must "feel it" and apply the action that corresponds to the words used to really kickstart manifestation If we do not live the words we speak, they are empty shells and merely represent false energy which only backfire. My Ex used to be the same, say all these loving and caring words but when it came to actually applying the actions behind it to make use of the words she never pulled through then she wondered why things never worked out for her and mistakenly would blame me for it so it sorta backfired on itself. This is where i started to realize she was too immature for love and still needed self work/healing, self love/spiritual maturing herself in order to find truth and peace within to be able to express authenticity and be truly capable of loving another.

Supplementing is okay but at the end of the day its not following how nature intended and its singled out from its Wholefood-Source so it never works and delivers optimally and overtime a singled out supplements can become too concentrated within the body which can lead to negative side effects as it does not have the whole-source to deliver optimally. Now don't get me wrong if you do not have access to the whole food sources supplementing is your best bet but if you had the option to choose its a no brainer not to consume the whole food regardless of dosage/concentration. Sea algae/Vegetation are one of the most Detoxifying/Anti-Radiation substances on the planet, you get much more toxins by default from vegetables and regular food you buy at your local grocery than you will get from these. There are many articles on this explaining how and why but you could always Research cleanest sources before you buy if you are worried. You can still get Vitamin D even without direct sunlight but if you stay inside all the time then i guess you will need to supplement. Here is some links on the Truth about Iodine we are not taught https://www.globalhealingcenter.com/natural-health/15-iodine-facts/ http://drsircus.com/heavy-metals/iodine-phobia-salt-truth/ https://thetruthaboutcancer.com/low-iodine-cancer/ Personally i take anywhere from 2mg - 20mg a day which is 2000IU to 20000IU i believe and i feel great when i don't get enough from whole food sources. When supplementing is only option its always wise to take breaks here and there due to the increase in concentration i was talking about earlier. The RDA's we are suggested are either way too low or way too high to keep people in a constant sick loop for profit and business purposes. This is common knowledge among holistic health experts and naturopathic doctors and herbalists around the world. Yes i have seen that video, Dr Greger is cool but he doesn't know everything and i prefer Docs/Experts that do more self experimentation and first hand experience than rely on written studies. 2-4 tablespoons a day of Hemp or Flaxseeds is enough, you can experiment yourself and see how you feel if you have any doubts. Chronometer is good yes especially for people starting out but like i said the RDA's are OFF and not entirely on point. I don't believe you need as much calcium as they recommend so you can always manually adjust it based on the results you get. Personally i have stopped using it and went back to simplicity of whole foods and got back into listening and communicating with my body for results and what i need. I will respectfully agree to disagree on the last note because i understand how nature and the human body works very well and that we are designed to consume plants. I have learned to become very sensitive to my cells and communicate with them especially during and after my 7, 14 and 21 day water fasts i have done in the past. Its basically a complete body reboot so you gain this hyper-awareness of anything that enters your body or field and how it effects you and what you need ect.. Hope this clears somethings up for you and your path Peace & Love

The Truth about Psychedelics On Psychedelics you realize that Shakespeare’s idea that “All the world’s a stage” was excitingly true. Everyone else is still acting in this play, taking their characters very seriously. But you are backstage, watching it all play out with your mask off for once. Your beliefs, which you now realize are oh-so human and tied to your subjective sense of self, have come off with that mask. You are now able to look at the world through a truly different lens for the very first time. Without the filters of ‘sobriety’, the nature and innate truths of the world become clear and simple. Furthermore, your appreciation for absolutely everything is exponentially magnified. That filter in your brain that says “I’ve seen that flower a thousand times before, so it’s not that cool anymore” is turned off. Even the most insignificant objects are seen as though it is the first time you’ve ever encountered them. You are temporarily reborn with a child’s eyes & mind for 4-6 hours.

I noticed when i was a child i would have the most wonderful/colorful dreams and many lucid dreams and even some astral projection were all normal too me and i was asleep roughly by 7-9pm usually after a chamomile tea with raw honey and lemon mum made for me every night. I was a very intelligent child i could remember everything, and i mean everything i was basically my parents Navigation through life. At those times i spent 80-90% of my day outside playing in nature out in the sun too so that also played a role in optimal development and production of seratonin/melatonin ect.. Soon as i started the TV, Computer and screens and more time i spent inside under artificial lighting i started to notice dreams diminish less colors, less lucids, more nightmares, more shadow-greyed out dreams and anxiety/depression, self doubt, phobias and other syndromes arose in my life. Only when i really started to take care of my body/mind/spirit again and had a spiritual awakening 15-20 years later was when everything started coming back but never to the level to when i was a child besides the first few months of my most enlightened state. Flux is okay but these work much better https://www.blublocker.com/ You can also purchase them from Amazon for international buyers. My mum loves hers too the world looks like its sunset 24/7 very calming sensation wearing them and objects look slightly clearer as there is less strain so focus is more effortless.

Life is all about you and not at all about you

And then were introduced to a system where adults/teachers tell us to SIT DOWN AND SHUT UP! #Ultimate Buzz Kill There goes that infinite universal energy down the drain...

All my Male friends have had the same change recently after their partner having the first child. Its very interesting Indeed almost like a semi-awakening. Babies basically come from and radiate source energy so there is no wonder everyone feels a slight shift in consciousness when a newborn arises especially for the mother and father and more spiritually attuned, highly emphatic beings. Unconditional Love instantly shifts you to a higher consciousness and the trigger is the Light of the Newborn as they seem to radiate a similar energy to Enlightened masters or Energy of a nature that is UN-touched by man. I sometimes feel the same energy from babies especially newborns as to when i am walking deep in the forest and breathing that fresh air. That's how i see it at least

I see, Hmm.. I posted some videos on these forums earlier with similar questions that people had so i am sure if you do a little searching you may find them and from my understanding you just have to stop everything you do on a daily basis and start doing everything more focused or directed in the way you really wish to see the world. Focus on self and become your best version, cut out the norms expected by society and do the opposite and be unique, be yourself, free yourself from loops. Eventually new patterns will replace old ones with enough determination and desire the subconscious has no option but to reprogram itself because you are no longer flooding yourself with the same old things you feed your senses on a daily, instead you are nourishing all your senses in a virgin field thus should spark more motivation and eventually with newer things and situations arising the old patterns will no longer be able to shape or effect your reality as much because newer ones will have replaced them. That's just how i see it and how it worked for me in my earlier years of Awakening and Spiritual Practice. Peace & Love Bless!

I recently found this as well, i listened to it once driving a fair distance, was an awesome experience

http://www.maps.org/research-archive/mdma/revision.html An awesome read on the healing potential of MDMA and its connection to spiritual practice.

Came across this video, short, direct and effective. I'm sure most are already aware of this but reminders are always great Peace & Love

Ego is the character you play, the mask you wear.

B12 Although supplementing is the easiest method you can get from some unwashed organic produce or sea algae/vegetation. DHA levels can be acquired from hemp, chia, flaxseeds, walnuts ect.. Conversion being extremely low is more of a myth and most tests were done on unhealthy adults, on the contrary its fine especially if your healthy in general and consume a lot of whole foods and especially with hemp seeds. D3 = 15-20 minutes of sunshine at least 50% body exposure a day is enough. (Note do not use soap for 48hours for optimal absorption) 150ug of iodine is very low, Japanese women average 12mg per day and are among the healthiest women on the planet. You cannot get too much from seaweed, people have taken up 100mg+ with no negative side effects besides some effects of extreme body detox. Calcium is far too over-hyped. You get more than enough from plant sources alone, If anything you need Magnesium and Vitamin K2. We are designed to consume plants, we didn't supplement when we ate meat so why would it be more important to supplement eating your biological food? Yeah they say meat is more "concentrated" in some minerals but this is not necessarily true because our body's cannot absorb meat and its nutrients nowhere near as high level absorption rate as they do plant species. Same goes for Protein and Iron myths. There's lots of myths on Vegan Diet and veganism. I suggest checking these videos out.

Ahh i see, Thanks for the detailed reply i wasnt aware of that. I have pacifica spirulina from Hawaii and yaeyama pacifica chlorella apparently they are top quality but not too sure myself these days. Willing to try E3 Live myself. I also used Oceans Alive 2.0 Marine Phytoplankton once which is meant to be even more of a powerhouse than all the others but its harder to come by and more expensive i believe.