pluto

If you had to pick one thing to remove from your diet to become healthier and happier it should be gluten. It is the absolute worst thing for the body/mind.

Oh sorry didn't realize

For water only and a full reset i believe somewhere between 8-14 days i find works best for me longer if its more spiritual. Yeah i don't do these things if i have work or a busy schedule these fasts have to be done very carefully and mindfully when you have 100% free time to be on your own and full control of your life. With juice fasting you can still do everything because you get more nutrients than you do from regular food because juice is concentrated vitamins/minerals. You will never be able to eat that many fruits and vegetables within a day that you can make and drink raw juice. Some people supplement with flaxseed or hempseed oil to get their omega 3s but others don't its all up to how you wanna do it, personally i don't believe in supplements because it is not a true fast especially when water fasting because the body will always have to work on nutrients/absorption ect.. if you want the body to go full repair mode the less you consume the deeper the cleanse will be. The body is far more intelligent than we understand, it heals and repairs all on its own we just have to give it some free time to do so and stop stuffing it with so much to work on so it can actually start working on itself.

Vaping has been around for a few decades it is not new at all. Its the most efficient way to consume cannabis i believe although second to edibles when it comes to health and is much healthier and safer than smoking a joint or a bong. The high is also a pleasant medicinal feeling where you feel medicated/uplifted and not stoned and unable to do any tasks or function. You also must make sure you have a quality vape for highest quality vapor/delivery like (Storz and Bickel) German Company for example. They make the best vaporizers IMO. I find 185'C the perfect temperature. https://www.vapeworld.com/convection-vs-conduction/

Hope this helps https://draxe.com/celiac-disease-symptoms/

Simple ^ I changed my whole reality by immersing myself completely on living the high vibration Yes it can be challenging at the start but the more you do it the easier and simpler it becomes and eventually it will be extremely difficult to lose your cool or fall for anything of lower vibration.

Indeed because cooked foods destroy enzymes within the food and enzymes are key for optimal nutrient delivery and cell regeneration. I never felt better in my life than when i only ate raw living foods, its common nature sense.

Leo you can stop pretending now

You have subscribed to the ideology of you being sensitive. I used to think this way too and i am the same but you just have to learn to balance your energies because its not actually a curse its a blessing because you are not actually sensitive you are just more aware, your senses are higher and you are more connected to natural/universal energetic vibrations than others. Being Sensitive is not really a thing, its more an illusion we subscribe too if you ask me. Awareness/Alignment is the more appropriate way to look at it.

Do a raw juice cleanse/water fast and start fresh again. This is the only way you can truly see what is working for you and what is not. When you start eating again start with fruits one fruit at a time then observe then slowly make your way to vegetables again one at a time and observe the body/mind and how you feel ect...

Unless you master pranic living

The higher your vibration the more access/express. Did you not read what we wrote or read the links Nahm posted? I suggest meditating daily on the subject and eventually you will understand what it is and how to access and express. Sungazing should help too. There are many different explanations and ways you must find what works best for you.

Subjecting yourself to self-imposed discipline is the surest way to increase the quality of your existence.

Quit or Disable social conditioning.

The principle of karma or “law of karma” is the notion that all of life is governed by a system of cause and effect, action and reaction, in which your deeds have corresponding effects on the future. Karma is a precise science. - A Universal Law

The ego is this "Kevin Dunlop" you have characterized yourself to be as i "Pluto". - AKA the characterization of self.

You could start off with you breath. How did you manage to jump that far lol

The ego likes comfort zones, you must starve the ego.

Thank you Who knows maybe during the juice fast i may pop around once in a while but i know what happens when i do water or more intense fasts haha Bless

Sounds interesting although personally when i do fasts like this i cut everything and everyone out. I stop using all technology, interacting with people/society ect.. Instead i meditate, read books and spend most of the time in solitude and in nature with minimal human contact so optimal healing can take place with no disturbances or distractions. I also find that when the body is pure, highest states of consciousness are present so it would be highly unlikely i would be interacting with others or sharing my experience until a while later when i have integrated back into society if i have chosen to. I will definitely share my experience if i decide to come back around its just that these are very sacred experiences too me and i have a deep spiritual path and mission i had been made aware of when i accessed that level of purity once before so in all honestly i am not sure where it will lead me. I truly believe when done correctly these fasts paired with spiritual practices are the most efficient ways to restore back to your original, authentic self. Purer body = Purer consciousness

No self, No problem

Yes, mostly increases ones ability to see truth or see through illusion. Overall Awareness/Understanding is more crown related though. Don't focus too much on one, all must be balanced for optimal awareness/flow. Here is a nice frequency