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Posts posted by Gabriel Antonio
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Maybe you should make new friends...
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Why would you want to get rid of fear?
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I’m not a fan of SDS, but anyway ideally it should be done with a posture you can maintain “comfortably” for the whole session.
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Even if there are alternative realities, why not focus on the physical one? There’s so much to do on this one! Mastering your career, relationships, finances...
If you’re on psychedelics, for example, you can experience things like that, and gain many insights. But you must integrate them into your life. Otherwise, what’s the point?
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That's harsh... Verbal abuse can be even worse than physical one.
One thing that comes to mind is experimenting with psychedelics, especially ayahuasca. I have seen many people heal traumas in ceremonies. It's not easy, but it pays off.
There are more traditional alternatives to that, such as psychotherapy. You can also use art to express yourself.
You can also work on getting in touch with your inner child. There's a beautiful Hawaiian prayer called Ho'oponopono, which can really help release emotional pain.
See if this resonates with you:
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Well, this might just be depression, you know? A chemical imbalance...
I am always reluctant to spiritualize things. So if I were you, I’d seek professional help and take a break from spiritual practices.
Also, a stressful lifestyle can trigger depression.
I hope you feel better!
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Quote“If there be anywhere on earth a lover of God who is always kept safe, I know nothing of it, for it was not shown to me. But this was shown: that in falling and rising again we are always kept in that same precious love.”
- Julian of Norwich“You cannot stay on the summit forever. You have to come down again…
One climbs and one sees: one descends and one sees no longer, but one has seen. There is an art of conducting oneself…
by the memory of what one saw higher up. When one no longer sees, one can at least still know.”
- René DaumalInteresting read: https://jackkornfield.com/no-enlightened-retirement/
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Maybe you’re deluding yourself...
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On 18/02/2019 at 1:58 PM, Gog said:Is it wrong to assume the internet is a psycho-analyst or a priest?
It’s more of a gossip machine...
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Google it lol
You can’t be 100% authentic all the time, if you want to live in society.
Art helps btw...
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I think you're trying too hard...
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You probably got used to the uncomfortable feeling.
Careful not to get neurotic about meditation. It’s a practice of self-love.
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Let the art flow. Remember that as soon as you get into the flow state, there will be no “you” doing the art. Art will be doing itself.
Relax, and try to silence your inner critic.
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Careful...
I’m not sure this is a good ability. Pain is telling that something is not right. Numbing it is not way...
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Respect your limits.
Stopping being obsessive about swallowing whatever bitter pill you think you need to swallow is in itself a bitter pill.
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Respect her alone time...
Possessiveness destroy relationships.
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First of all, stop beating yourself up for screwing things up. That only adds to the problem.
Have you ever thought of doing acting classes?
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I don’t know. In Yoga, we learn that whenever we’re too tired, we shouldn’t force ourselves but instead take child’s pose (which is sort of a resting pose).
This idea of never stopping can be quite neurotic.
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Will power has a limit...
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Dealing with trauma is tricky.
A compassionate presence is really important so that you can allow yourself to feel the pain.
Psychotherapy can definitely help.
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Maybe Al-lad.
Whichever you choose, take a low dosage, and be in a good mood.
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I don’t think that’s a good sign. Maybe you’re now going through a maniac episode (or depersonalization).
Be careful...
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8 hours ago, Tistepiste said:So what should you do with them?
It’s tricky. Some emotions are too hard to bear. Medication might be needed. A professional psychologist will give much better advice than I can.
If a person chooses to deal with them through meditation, an experienced teacher is pivotal to succeed.
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4 hours ago, Enlightenment said:Why don't you agree with ignoring strong emotions?
If you ignore strong emotions, you numb them. That works for a while, but then they eventually come back even stronger.
in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
Posted
1. Have you been taking any new medication?
2. Have you recently stopped smoking weed?