PretentiousHuman

@Leo Gura I really like what i want, those that i just mentioned. I think the costs of not having a GF at this point of my life is not having sex, companionship, and someone to tell me that i can do it at whatever i do with my life. Plus the work environment i am currently and the society im living in is giving me much pressure that being Single is like a disease unless you have a partner then you wont be judge. Thanks Leo! ??

@egoeimai How are you?

@Michael569 Im from Philippines ?? Man. I had Immunosuppressant before. But i am more on the natural side which i thick help me a lot. Meditation also helped together with consciousness.

I’ve been going to gym regularly and stopped taking Mass Gainer and Creatine because i have lactose intolerance due to my Crohn’s disease. I do running every other day. I’ve been consuming veggies and meat. I am also in intermittent Fasting for 12 hours window. I am also a nurse so my sleep is not 7 hours and up regularly. How to gain muscles? Thanks in advance. ???‍♂️

@Michael569 Thanks for the insightful response Man. Major contributors for my flare ups are dairy, caffeine, i think pork, any fast foods, beer or alcohol? But recently my gut improves because i have avoided most of these foods. Except beer. Hehe. Adding the intermittent fasting also helped me maybe because of its benefits. My fitness also helped my Crohn’s disease. I would watch Dr. Morse more often then. Is this is his YouTube channel?

You can do it, Man. I have a toxic parents too sometimes. But i forgive them every time they destroy my peace. I live with them still but have the plan of getting to USA someday to work and have a family there. Be present in the moment always and you will be in the right place no matter what. More powers to you always. ??

Nurse.

@Angelo John Gage Will sure do. Bless you Brother.

@Angelo John Gage Thanks for your video Bro. I, myself, is a self-critical. If i ever fail into a plan or anything i want to achieve, I punish myself by saying nasty things about me. I will watch your video over and over so i can be aware of that self-punishing voice and see what happens from there. This will help me a lot. More powers Bro.

@Eden You are strong. Even when you are weak.

@M4sti yes bro. Wish you nothing but the best too.

I need help! I love my parents. I live with them. Im 30 years old, single. They sometimes get into my nerves when they talk down on me. Need advices.

@Keyhole will see you journal.

@M4sti i’ve learned to love my self too. Ive been a people please too my whole life. Making other people’s agendas on top of my own making me miserable all the time. But i have shifted my life into 180 degrees to always make myself the highest priority. And ive never been fulfilled.

@Keyhole thats very kind of you. I will. Do you mind if you tell your story?

@kieranperez i will Man. Thank you for your motivating words. I will use those to execute each of my days.

@M4sti wise words you have. All i can say is sometimes i have the tendency to give up fighting what i think is best for my self and let people and circumstances dictate what my life will be moving forward. But with the help of you and this forum, i know i have a battle to be prepared for. What is your story? Thank you for sharing.

@Hello from Russia yes. Working toward that goal too.

@kieranperez my family name is Perez too. What you said is so big. Thanks Man. I will do something about it. I know in my self that i am thirsty for something big about my current situation. I will act. I will plan. I will reevaluate. And i will try some more.

@Matt8800 thats easier said than done. I dont have the money to move out from the house. Thats the reality. I have work but i can barely make it.

@possibilities amen to that! I can make it through all of this. Thanks!

@possibilities maybe doing scary things like uncomfortable situations that will build my personal development but not to extent that my life is on the line. Will do it. Thanks!

@possibilities Nice way to put it into a metaphor. Will start hunting now. Thanks.

@Rilles i know they will support me. So i can send them some money as well.

@Rilles yes. Thats the reality. Im planning to work abroad, particularly US, so i can leave my country and be with more open minded people.