Hey guys,
so ive been consistently meditating for about a month now( 2 times a day 20 min each).
Overall its going very well and i already get moments of complete stillness, which are only very short but quite amazing.
One thing i noticed, is that the internal voice quiets rather quickly but these visual "wobbling " sensations are much more stubborn.
When i have my eyes closed, it often feels like something is visually "swinging back and forth".Its kinda hard to describe, i hope you get what i mean.
Its not a big deal, just a matter of practive i guess but do you experience that as well?
Thanks in advance!
