Prabhaker

No, through consciousness you can achieve witnessing, and through witnessing you can achieve awareness, and through awareness you can achieve "no achievement." Through awareness you can achieve all that is already achieved. After awareness there is nothing; awareness is the end. Witnessing is a state, and consciousness is a means toward witnessing. If you begin to be conscious, you achieve witnessing. If you begin to be conscious of your acts, conscious of your day-to-day happenings, conscious of everything that surrounds you, then you begin to witness. Witnessing comes as a consequence of consciousness. You cannot practice witnessing; you can only practice consciousness. Witnessing comes as a consequence, as a shadow, as a result, as a byproduct. The more you become conscious, the more you go into witnessing, the more you come to be a witness. So consciousness is a method to achieve witnessing. Consciousness is a quality of the mind, awareness is the transcendence; it is going beyond the mind. Mind, as such, is the medium of duality, so consciousness can never transcend duality. It is always conscious of something, and there is always someone who is conscious. So consciousness is part and parcel of the mind, and mind, as such, is the source of all duality, of all divisions – whether they are between subject and object, activity or inactivity, consciousness or unconsciousness. Every type of duality is mental. Awareness is nondual, so awareness means the state of no mind. Awareness means that the total mind has become aware. Now the old mind is not there but there is the quality of being conscious. Awareness has become the totality; the mind itself is now part of the awareness. We cannot say that the mind is aware; we can only meaningfully say that the mind is conscious. Awareness means transcendence of the mind, so it is not the mind that is aware. It is only through transcendence of the mind, through going beyond mind, that awareness becomes possible.

Be selfish, only then can you be altruistic. Otherwise the whole concept of altruism is nonsense. Be happy; only then can you help others to be happy.

You have taken part of my full statement. Live meditatively to heal your body and mind is not only my experience but it is a way of life experienced by millions of people in the east.

Start relaxing. Start from the circumference – that's where we are, and we can start only from where we are. Relax the circumference of your being – relax your body, relax your behavior, relax your acts. Walk in a relaxed way, eat in a relaxed way, talk, listen in a relaxed way. Slow down every process. Don't be in a hurry and don't be in haste. Move as if all eternity is available to you. If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. Mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens. When the mind is relaxed, then start relaxing your heart, the world of your feelings, emotions – which is even more complex, more subtle. But now you will be moving with trust, with great trust in yourself. Now you will know it is possible. If it is possible with the body and possible with the mind, it is possible with the heart too. And then only, when you have gone through these three steps, can you take the fourth. Now you can go to the innermost core of your being, which is beyond body, mind, heart: the very center of your existence. And you will be able to relax it too. Start from the body, and then go, slowly slowly, deeper. And don't start with anything else unless you have first solved the primary. If your body is tense, don't start with the mind. Wait. Work on the body. And just small things are of immense help. You walk at a certain pace; that has become habitual, automatic. Now try to walk slowly. Buddha used to say to his disciples, "Walk very slowly, and take each step very consciously." If you take each step very consciously, you are bound to walk slowly. If you are running, hurrying, you will forget to remember. Hence Buddha walks very slowly. Just try walking very slowly, and you will be surprised – a new quality of awareness starts happening in the body. Eat slowly, and you will be surprised – there is great relaxation. Do everything slowly... just to change the old pattern, just to come out of old habits. First the body has to become utterly relaxed, like a small child, then only start with the mind.

No, It's not belief, it's from my own experience. There are natural ways of healing the body, yoga is one of them.

I am defending my words for the person for whom I have posted "@username", he may be distracted.

I have struggled for more than twenty-five years to find the truth, don't judge without discussing with me --- anything I posted which you find inappropriate.

If you are energetic and celibate than it is good, but if you have low energy, you are tired and depressed than it becomes very difficult to grow spiritually. I will tell you the three points. The first point is right exercise. The second point is right diet. And the third point is right sleep. Any food which takes man into any kind of unconsciousness, any kind of excitement, any kind of extremity, any kind of disturbance, is harmful. For a right diet the first thing to remember is that it should not create excitement, it should not be intoxicating, it should not be heavy. After eating rightly you should not feel heaviness and drowsiness. But perhaps all of us feel heaviness and drowsiness after our meals - then we should know that we are eating wrongly. So the first thing is that every person should be very aware and conscious about his eating. And I am saying this especially for the meditator. It is necessary for a meditator to remain aware what he eats, how much he eats, and what its effects are on his body. If a man experiments for a few months with awareness, he will certainly find out which is the right food for him, which food gives him tranquility, peace and health. There are no real difficulties but because we do not pay any attention to food, we are never able to discover the right food. The second thing about food is that the state of our mind when we eat is much more important than what we eat. Food will affect you differently if you eat joyously, happily, or if you eat when you are filled with sadness and worry. The other part of right food is that you should eat in a very peaceful, a very joyful state. If you are not in such a state, then it is better to wait until you are and not to eat for a while. When the mind is absolutely ready, only then should one take his meals. For how long will the mind not be ready? If you are aware enough to wait then at the most it can remain hungry for only one day - but we have never bothered to listen to it. We have made eating food a completely mechanical process. One has to put food into the body and then leave the dining table. It is no longer a psychological process - that is dangerous. On the body level, the right food should be healthy, non-stimulating and non-violent; on the psychological level the mind should be in a blissful state, graceful and joyous; and on the level of the soul there should be a feeling of gratefulness, of thankfulness. Along with the right diet a little physical labor is very essential. And it is not that it should be in the interest of others - that if you serve the poor, it benefits the poor; if you go to a village and do farming, it benefits the farmers; if you are doing some labor, you are doing a great social service. These are all false things. It is for your own sake, not for anyone else's sake. It is not concerned with benefiting anybody else. Someone else may benefit by it, but primarily it is for your own good. There can be a mistake in this part also. Just as one can make a mistake with one's diet - either one eats too little or one eats too much - so a mistake can happen here also. Either one does not do labour at all or one does too much. Wrestlers do too much labor. They are in a sick state. A wrestler is not a healthy person. A wrestler is putting too much of a burden on the body - he is raping the body. Raping the body can swell the muscles and make the body worth looking at, worth exhibiting, but there is a great difference between exhibition and life. There is a great difference between living, being healthy and being an exhibitionist. Each person should find out according to himself, according to his body, how much labor he should do to live more healthily and more freshly. The more fresh air there is inside the body, the more blissful each and every breath is, the more vitality a person has to explore the inner. The third point is right sleep. Food has become disorganized, labor has become disorganized - and sleep has been totally murdered! The thing which has been harmed the most in the development of human civilization is sleep. From the day man discovered artificial light, his sleep has become very troubled. And as more and more gadgets started falling into man's hands, he started feeling that sleep is an unnecessary thing, too much time is wasted in it. The time when we are asleep is a complete waste. So the less sleep we can do with the better. It does not occur to people that sleep has any kind of contribution to the deeper processes of life. They think that the time spent sleeping is time gone to waste, so the less they sleep the better; the more quickly they reduce the amount of sleep, the better. The person who cannot sleep rightly cannot live rightly. Sleep is not a waste of time. The eight hours of sleep are not being wasted; rather, because of those eight hours, you are able to stay awake for sixteen hours. Otherwise you would not be able to stay awake all that time. During those eight hours life-energy is accumulated, your life gets revitalized, the centers of your brain and heart calm down and your life functions from your navel center. For those eight hours of sleep you have again become one with nature and with existence - that is why you become revitalized. For right sleep, the deeper and the longer you are able to sleep, the better. But I am telling you to sleep, not to keep on lying on the bed! Lying down on your bed is not sleep!

Don't try and push the breath down there, Watch the breath in the belly. When the breath goes in, the belly goes up; when the breath goes out, the belly goes in. Don't control it, just watch.

First, peace is possible if everybody is almost dead. Another type of peace – a totally different dimension of peace – exists when you are vital, alive, but centered in your being. Then there will be more life, more silence, but the silence will belong to life, not to death. It will not be the silence of the graveyard. As you are you cannot get peace. And if somebody gives you peace, that will be death to you. As you are, if you become peaceful, what will that mean? That will mean the struggle has ceased before you have attained anything. As you are, if somebody makes you silent, what will that mean? You won’t have achieved any self, and you will be consoled by your situation. This is the meaning of Jesus when he says: ... I HAVE BROUGHT FIRE, SWORD, WAR – ALTHOUGH MEN POSSIBLY THINK THAT I HAVE COME TO THROW PEACE UPON THE WORLD.... A deep inner conflict is needed. You should not be lethargic, you should not relax unless the true relaxation happens.

If a pathetic is at peace, that peace is a dead peace, it has no life in it. That silence is the silence of a cemetery, of the graveyard. No bliss in it.

All of us are pathetic, that's why we are unenlightened. Pathetic can't be at peace !

As the breath goes in, your belly starts rising up, and as the breath goes out, your belly starts settling down again. Try to see children, very small children, taking their breaths. They take them in a different way. Look at a child sleeping. His belly comes up and down, not the chest. Watch the breath in the belly. When the breath goes in, the belly goes up; when the breath goes out, the belly goes in. You go on watching your belly. If you have a really good belly, it will help.

Even if you decide wrongly, then too decision is good. If you decide rightly it is a great blessing, but if you decide wrongly, then too it is better than the indecisive state of mind. Your making the decision alone will bring an end to the state of unconsciousness, because a decision cannot emerge in an unconscious state. Lacking decisiveness, you will simply go on drifting here and there, pushed by the society. You are just pulled and pushed from all sides. So if you stay indecisive, the state of unconsciousness will become more and more condensed. There is only one wrongdoing – not to make a decision. And there is only one virtue – to be decisive. The mind is always indecisive. That is one of the basic characteristics of the mind, indecisiveness. The moment a resolution arises in you the mind disappears. To be decisive is to go beyond the mind; to remain indecisive, hesitant, divided, is to live in the mind. Resolution means totality, commitment, involvement, a quantum leap into something, into something which is not yet clearly known. Taking a risk is resolution. But the mind is a coward. It avoids risks; it seeks security, safety.

The woman remains powerful only when she goes on hanging in front of you like a carrot -- never available and always available, so close and so far away. Then only is she powerful. If she immediately falls into your lap, then the power is gone. And once you have exploited her sexuality, once you have used her, she is finished, she has no more power over you. So she attracts you and yet keeps aloof. She attracts you, she provokes you, she seduces you, and when you come close to her, she simply says NO.! Now that is simple logic. If she says yes, you reduce her to a mechanism; you use her. And nobody wants to be used. It is the other side of the same power politics. Power means the capacity to use the other, and when somebody uses you your power is gone, you are reduced to powerlessness. So no woman wants to be used. And you have been doing that down the ages. Love has become an ugly thing. It should be the greatest glory, but it is not -- because man has been using woman and the woman resents it, resists it, naturally. She does not want to be reduced to a commodity. That's why you will see husbands just wagging their tails around their wives and their wives in such an attitude that they are above all this nonsense -- holier-than-thou. The wives go on pretending that they are not interested in sex, ugly sex. They are as much interested as you are interested, but the problem is: they cannot show their interest, otherwise you immediately reduce them to powerlessness, you start using them. So they are interested in everything else, in being very attractive to you and then denying you. That is the joy of power. Pulling you -- and you are pulled almost as if pulled by strings -- and then saying no to you. Reducing you to absolute powerlessness. And you are wagging your tail like a dog -- then the woman enjoys.

@Anna Konstantaki Bahá'í Faith Táhirih Bahiyyih Khánum Ásíyih Khánum Buddhism Alexandra David-Néel author of books on Tibetan Mysticism Yeshe Tsogyal 8th century C.E. Tibetan mystic, consort of Padmasambhava Christianity Beatrice of Nazareth Flemish nun Joan of Arc French saint Teresa of Avila Spanish saint Hildegard of Bingen German saint Heilwige Bloemart Hadewijch Dutch nun Margery Kempe Anna Kingsford Christina of Markyate Flower A. Newhouse Julian of Norwich Marguerite Porete Mother Shipton Catherine of Siena Mother Teresa Lilian Staveley Simone Weil Maria Maddalena de' Pazzi Hinduism Vedic Ghosha Gargi Vachaknavi Maitreyi Medieval Akka Mahadevi Sant Andal (Nachiar or Goda-devi) Sant Avvaiyar Sant Bahinabai Sant Janabai Sant Kanhopatra Lalleshvari Sant Mirabai Sant Molla Sant Muktabai Sant Nirmala Sant Rupa Bhawani, saint-poet Sant Sahajo Sant Sakhubai Modern Amma Sri Karunamayi Anandamayi Ma Mata Amritanandamayi Ma Devi Jnanabhanishta The Mother Mother Meera Shree Maa Sarada Devi Gurumayi Chidvilasananda Daya Mata Sister Nivedita Islam Rabi'a al-Adawiyya Hazrat Babajan

It doesn't makes any difference. Almost whole world doesn't believe that human beings can be enlightened, does it changes anything ? The very insistence on meditation is illogical because meditation says: you can know only when the mind is dropped, anyone can call it bullshit.

He has explained that he can read a whole page at a glance. There are mystical ways of reading the books, it is beyond logic, so I can't discuss it. A kind of speed-reading had been developed which allowed Osho not only to remember what he read with a photographic memory, but also to underline and add special coloured dots in the margin in his dialogue with the text. Osho signed every book after having read it. Osho stopped reading books around 1980.

I will, right now I am leaving, have a nice day !

Only if you understand 'how to live meditatively' !

Medical science knows nothing about meditation. According to a doctor the effects can be irreversible, it doesn't mean that effects are irreversible.

Sex is a door to superconsciousness , sexuality is not.

Highly appreciated guru is a often false guru, a real guru is always controversial , society can't tolerate a person who speaks truth.

Too much bookish knowledge is hindrance in path of meditation.

How a sage is different from an ordinary man ?