CGeo
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Everything posted by CGeo
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And this:
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To make turmeric more effective, consume it as the whole root or the powder form Eat it with black pepper and some healthy fat to boost the bio-availability. This video explains it well:
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Hey, I've tried non-guided meditation for 30 mins daily. It hasn't gone so well. The monkey mind is very active and I daydream and feel sleepy during most of the session. For those who do guided meditation: I'm trying to find a good guided meditation app or other audio versions (that are about 30 mins long) Which apps do you use? Or which YouTube videos do you listen to?
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@Leo Gura Have you done a 10 day Vipassana retreat before? If you have, did you find it beneficial? Would you recommend it?
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@LRossiter Thanks
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Hi, thinking of buying a yoga mat. Does anyone have any suggestions on which one they use and find the best? Not too expensive, though
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Go on the root cause protocol to check if there are any vitamins/minerals out of balance before supplementing with vitamins http://gotmag.org/the-root-cause-protocol/
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CGeo replied to egoless's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
Yeah Pecans are great: https://www.youtube.com/watch?v=zHe3SyFvpb8 -
Do you still take the same supplements as you did in this video?
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CGeo replied to Leo Gura's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
Should you set a timer for these enlightenment exercises, set an alarm to go off. For how long?