Robert66

I also have had success using this method, especially on the sneak up and suck you in thoughts and emotions.

What kind of woman are you going to attract who feels the need to be attracted to someone who insults her? What kind of man insults someone he cares about or loves? There are ways to become the best possible you (which you are responsible for) than the 'tear them down build them up boot camp' mentality. Just saying.

I would continue to do it until it...became a habit. You could link each activity together and do them in sequence until said activities become habits. I linked meditation with exercise with eating healthier all at once and they have become a habitual routine.

@Loreena Well, a person makes as many mistakes as needed for them to learn. Some people do learn from other's mistakes; I don't have to kill someone to know killing is wrong, some come to that conclusion after the fact. Many mistakes are too costly and many times we see someone on a course of action that we know is a mistake and vise versa, but it is their lesson to learn at that time. If someone is not self aware, prefrontal cortex human awareness, they will continue to bash against that wall until they wake up.

If your self esteem is intact and high, it is an inner fortress that none can breach.

Try to list the ways your self esteem can't be attacked. It is, after all, your reaction.

Doesn't the big picture depend on life experience, self awareness, consciousness? Mistakes lead to an understanding of the big picture. We are often running down a path in darkness with a small candle to light the way and we stumble and fall and then realize that there was something in our way. I agree that it is important to develop a big picture perspective which only grow larger after...some event and the outside context anomaly. And yes, it would help if we came preloaded with a big picture vision, but time travel would be cool too.

Who says I want a cure?

Kittens and puppys

I trust Leo as much as I trust anyone, including complete strangers and dead people who left us a record of their thoughts, which may be true or not, but can be tested by my own experiences with said thoughts through personal experimentation. That is to say, I trust everyone until I am given a reason by them not to trust them and this trust is never blind but, again, based on past experiences where my trust was burned by the other's actions.

I have as well but you are complete you are your comfort and happiness I agree with Ajasatya because it is the process that I am currently engaged in

Female dogs are nice and so are girls, but I actually prefer women.

Frode, I enjoyed your program. I learned some things too. The audio and video were out of synch for the conclusion, but other than that, good work. Thank you.

Hey This is really really cool. Tucson, The Arid Zone

Memories are two fold, emotional memories, which are not remembered but felt or related to in similar situations and come from the amygdala, visual or event memories, which come from the hippocampus, which does not store actual verbatim memories but snippets which may or not be true. In essence, your memories have already been altered by time and experience. Acceptance is realizing there is nothing about the past you can change...nothing. Accept that there is nothing to solve. You are now responsible for meeting all of your needs. There is nothing in the past that will help you accomplish that.