Harvey

@sweatergoat i finished reading reading it and now I'm reading charls haanel second book which is a new psychology in my opinion is the foundation of self development as he mentioned about the 7 hermitic principles which are everything's need to know about this universe. i appreciate if you can share your notes may be I missed some point or seein from different point of view:)

The more we care for the happiness of others, the greater our own sense of well-being becomes

@sweatergoat in order to get benefit from it you have to read a chapter in a week and do the work practices continuously then you see the result so far in my opinion master key is the most important book in self help development all others books in this field rewritten based on this book.

@MissMiki but as I hear in order to grow or recieve first of we have to give others what we want to achieve then all universe helping to get that thing as its one of the nature law.

@Salaam you mean we have to keep balance between both world?

@Spacious no I don't read that book

@Loreena thank you for your advise

Concern for the welfare of others before your own.

@Aamir King thanks

does any one here in this forum having the this kind of issue as i have it since i learned English , once i started self help staffs now somehow i'm doing very good progress but the issue is that its somehow difficult to do it in my mother language for example buying self help in my mother language doesn't have any impact on me like English do and second issue is that i can discuses any topics in this forum let say like enlightenment, meditation spiritual staffs and i do understanding them perfectly but if someone asking me to explain them in my language i see its not the same effect somehow not complete but when i'm telling them in second even third language much better outcomes. is there any way to improve this habit?

@Leo Gura many thanks Leo for your advise i will take your advise into my consideration , however I do care about only those ones I love and they don't aware about these cool Enlightenment staffs. I want to share any good knowledge whatever I learn during my process toward it and I guess this is the essence of learning

i have one too as well but instead writing my personal history , i'm writing on my note book every interesting info or quotes or poems or any beautiful thoughts which comes to me / seeing inspiring staffs on TV or films and books plus Leo's summery video for myself so then i don't know its counting as journaling or not hahha

@Prabhaker thank you for your explanation.

is it listing to good music/DJ to boast your soul & body counting as an attachment?

i read in some magazine they said that electro house music helps ease our minds and slows down the beta waves in our brains that process all of the “loud” information during mediation , so my question does anybody experiment this kind of mediation to share with us the outcome of it?

@Kristina Smith thanks i will try this time with the sound of nature

@Dodoster i like classical too like Mozart or Beethoven but doing meditation under this specific frequency might be made you fallen a sleep isn't it?

mediation is means to be still in the present moment thats all even you can be in that state all the times without doing meditation ritual.

https://www.actualized.org/forum/topic/6276-how-to-differentiate-and-know-that-when-the-voice-in-head-speaking-o-you-is-your-higher-self-intuition-or-its-your-ego/#comment-58064

@Juan Cruz Giusto thanks a lot for writing summary i hope you will keep doing it

is there anyone read about this technique or applied / have been experienced it before ?

when we say or write affirmations we refer to I'am (.... ) isn't we refer to our ego?

how to know which one of them speaking to us ?

@rambitherhino how you transcend yourself is there any techniques you used during the process being comfortable with it ?

@BHL_20 what if i'm not beginner but in the middle of it?