cjoseph90

Im talking about the typé you buy in most corner stores. I know probs not the most healthiest product as its not totally natural state with the cané sugar and stabilisers. but better than most sugar processed drinks on the market.

thanks for sharing, some intresting ones on here. have you listened to the ones youre posting? or are some like on your list to listen to?

Jason, intresting diet you have there. I actually agree with you that red meat has a lot of health benefits, along with the Rice and eggs. I am trying to eat more of these things regulary. Do you sometimes eat fruits/ veggies? Or do you get these vitamins mostly through supplements. Also how do you incorperate the gelatine powder into your diet? Im curious Btw enjoying your YouTube vids, very informative. I know mainly aimed at guys but im loving the práctical self help, development videos. As i struggle with a lot of issues such as los self esteem ect./ Self Love so i can relate to a lot of your contento. Will keep watching. Very refreshing also the depth and typé if information you provide. Well done friend i wish you Best with the Channel. @Jason Actualization

Thank you for taking the time to do this, i miss his old blog vids, and want to revisit some of them again

good reminder, thanks

intresting read, good on you just came across your Youtube vid, and will check out some of the other vids, btw that transformation gym pic above ´´hes so handsome whats his nameee´´ loool

I dont really know what im asking for posting this. I have recently cut out a family member that has done something in my eyes unforgivable. What hurts me most is i was very close with this person, i cant see them changing. I know forgiveness is the answer, but my ego is resisting hard. i cant sleep most nights. Taken pills, exercise some times, but now its taking toll on my mental health too. Any one havre similar experiences? Also btw i have my first silent meditation retreat this evening, so yeah will be very intresting/ challenging for my ego, which has completely hijacked my thinking mind (more than usual) during this difficult time..

Thanks for your responses. Thats what im currently doing, feeling the hurt and pain as much as i possibly can. Trying to embrace the hurt feelings and not distract myself as i usually would. Fully be there and observé my feelings through meditation. Whats a bitch is the thoughts come to be at night especially, and cant switch off my mind and sleep.I know theres the advise 'feel to heal' but at the same time im a bit concerned about LOA, as like attracts like. Thing is im conflicted, part of me wants to resolve things with this person but the hurt right Now is too painful. Other side of me has Accepted the situation and trying to come to terms with the loss..

Yeah i know much harder said than done. I Love Anna Brown shes amazing! What a babe

Yeah whats sad is i never Saw It coming, i recently watched leos vid 'everyone acts out of good intentions' and It felt like he spoke to me directly when he said something like ' naming other people Evil/ hating others, only makes you a more Bitter person' which is so true in my eyes. Still a Bitter pill to swallow. Other videos that come to mind are 'how to forgive someone' and 'how to del with strong negative emotions' but i fail to actually put into practice.

i know its relative and also depending on the country you live in. Question to homeowners: biggest benefits and the challenges of owning your own property instead of renting. I know theres a loads of variables to consider as well as the financial aspects of owning. I would like to purchase a flat one day but a little fear holding me back. thanks

Yes good reminder. Good post! Definetly biggest benefit, not trapped in wage slavery.

Im just fearful of the unknown. But its a goal of mine. Yh just the extra crap that u have to Pay in the beginning like taxed ect. More freedom in some ways. But if like something breaks, or isnt working you're responsible as the homeowner to Fix It. Dont like the idea of morgages also. i wouldnt say that the only benefit is financial. I would say that its your own place, and you have less restrictions, can decorate It how you want. Also your own space if youre not living with roomates. This id the biggest benefit, as i Love my own space and Love living alone.

Anyone own one? Does it actually do what it claims? Or just expensive hyped up?

Im just using plástico Walter bottles, sometimes a glass 1. RO isnt an option for me where i live.

i agree, personally i didnt think mastery was the greatest book, as in for me personally a 1 time read. but grow rich , 7 habits ,and compound effect are far better and pragmatic IMO

wow this is inspiring, thank you for sharing. Bravo to you for actually taking action and doing what you set out to do despite the challenges,. I hope to do something like this also, much respect to you

yes i agree, totally makes sense. Even though we create these lies and justify to ourselves that its ´normal´, we kinda are just brainwashed and accept it as true.

Hi yall So im thinking of doing a 3 day silent meditation retreat here in Bcn Spain where i live Next month. Vipassana Style. Has anyone had any similar experiences? insights from doing this. I would say i have a fairly ok meditation practice, some days longer sittings, strong Monkey mind and its quite weak and not consistent. i know It would be more effective to do It for maybe at least 10days to truly get the benefits. But hey better than nothing.

@Javfly33 close to Arc de Triomf en BCN its a 3 day retreat, so meals are already prepared

congrats and good luck with the channel, ive just suscribed out of curiorisity. seems like a cool practice will check it out

Thanks for the reminder. Good wisdom here

Good response. Indeed

whats the balance between the conflicting 2 points: feeling your negative thoughts?, not supressing them ´feel to heal´´ and on the other hand the law of attraction, as like minded thoughts attract - positive and negative.

Yh like flowboy mentioned above, its about Directing your energy in diferentes places. Having a purpose, or working towards a goal. I know how u feel though its so easy to use stimulants, booze to lift your mood in the moment. Something i struggle with sometimes. But I really value my health and well being, so while ill maybe have a drink or 2 once or twice a month. I think more of the long term effects of the instante gratification. Wish you the Best