cjoseph90

Well said, +1

Thanks for the reminder. I am still doing the hard, emotionally challenging work, but still find myself falling off a lot. The ones I resonate with the most: -Reading high quality books daily, paperback or Kindle. -I am eating clean around 90% and exercising. -Medidating daily for at least 20mins. -Learning/reading in spanish almost daily. -Eliminating distractions and screen use as BEST as i can, using my phone as less as posible and not using It past a certain time in the evening. -Being more mindful in the useless thinking and repetitive thought cycles I get caught Up in everyday.

Do you mean the book The Six Pillars of Self-Esteem by Nathaniel Branden? Also good luck

Yes, Its true. Its not for the sake of understanding as it is relative. Reminds me of Leo's video 'Absolute vs Relative understanding' Do you have any video recommendations on the subject that you like?(Leos or anyone else) Thanks

Beautifuly and clearly written. Im still getting to grips with it and havent "got it" fully. But i think this part was worth remembering and re-reading for myself. "Because any form is just an appearance, an appearance is something that is happening in relationship with anything else, in infinity real movement is impossible, the point A is the same than the point B, then the only possible movement is relative to another movement, it's a reflection, and any reflection is composed by infinites reflections."

some intresting points teal brings up and i agree with most which is why im against dating apps and the superficiality of the interactions, the harsh reality of our sick toxic culture. Thoughts?

Yes well said. I can agree with this, a woman is mostly paying attention to what the guy looks like online, not social status or his bank account balance

Ive been addicted to coffee my whole life, like 1 cup every morning, i want to get rid of my dependency. Ive been doing matcha and tea, but now recently switched to decaf coffee. Anyone else do decaff? Benefits?

+1 good list. Loving and integrity especially

enjoy your new chapter! im sure you will, where did you take your bus from/living before?

"Game of Thrones. The most overrated show in the history. Nothing else needs to be said.." 100% agree, but then again not my thing..

Out if curiosity, what video were you refering to, about our lack of self control?

hey guys, anyone attending UPW Tony Robbins next month in cologne? experience is king!

@Butters yeah it was really transformative, inspiring and i got a lot out of it. But now that im back experiencing some ego backlash and going back to my ´default unconscious state´´. However I do feel i will apply some of the action steps that I learnt. I think one of the most profound experiences was Tony´s dickens method, although very uncomfortable- served a purpose and I got a lot of growth out of it. Also one of the biggest takeaways is energy is everything, how we show up and how our state determines everything in our life. Would recommend anyone to go even if you do the virtual one at home.

Well written, and yes very true.

Yes. This! It is sad, they are experiencing only a limited part of reality. Yes ok i am biased saying this but, I doubt that the OP has met all the women out there and its sad how the human mind generalises vased on its past, and usually false information.

barcelona for sure, got loads to explore, i love living here

hmm intresting, perspective. thoughts? @Schizophonia

hi, no long-term side effects as i can tell or that are noticable. I never consume caffinated coffee after 11am, i like the taste of coffee and just got dependant on it for to wake up like many others

yeah i agree its a good book, i need to revist it, read it a while ago. very practical too

Intresting. Thanks for sharing, i liked the pyramid anology, great insights.

im thinking of getting some shrooms for microdosing, in order to improve my focus, meditation practise. how have the results been for you? i know everyone is different, but like generally speaking like a few months/ a year consistently to notice results?

i know what you mean about the focus on Psilocybine, i didnt mean for like doing work on other tasks, jusst for me personally i medidate really well on it, less thoughts more calm , and i previously tried those trufffles too

hmm ok intresting, i could see that working as a pre workout. how long did it take for you to notice results?