cjoseph90

What is malt syrup and is it healthy? Source Kimchi

Thanks for sharing, and well done from staying away from screens. I need to do this more, I can only go maybe few hours without my phone. Did you put away your phone/ screens?

Yes i completely agree, I dont like it for its downsides, its basically poison but I can see why people like it and it has its place.

This is very true, I couldnt agree more that we are slaves to our emotions.

Happy Birthday homie! You do not look your age, intresting insights. Hope you had a good birthday/ xmas.

@AION What book are you referring to by Dr.Joe Dispensa?

Thanks for the reminder. Number 1 is gold!

Excuse my ignorance but whats SOS free?

I watched the video before, and even though a lot of the time I am quite conscious of avoiding using plastics and the things he mentions in the videos. However in my opinion implementing all of these things on a daily basis is not practical and can be diffcilt e.g avoiding plastic water bottles at all costs. Not all of us are able to afford or have access to a reverse omosis water system, I also found my OCD went into overdrive thinking of avoiding all the methods he mentions.

I dont think it is, not sure. Ugh its really annoying as non stick is so common and convenient to use everyday. Does anyone know what other materials other than stainless steel are ´safer´ for pans?

Well said, +1

Thanks for the reminder. I am still doing the hard, emotionally challenging work, but still find myself falling off a lot. The ones I resonate with the most: -Reading high quality books daily, paperback or Kindle. -I am eating clean around 90% and exercising. -Medidating daily for at least 20mins. -Learning/reading in spanish almost daily. -Eliminating distractions and screen use as BEST as i can, using my phone as less as posible and not using It past a certain time in the evening. -Being more mindful in the useless thinking and repetitive thought cycles I get caught Up in everyday.

Do you mean the book The Six Pillars of Self-Esteem by Nathaniel Branden? Also good luck

Yes, Its true. Its not for the sake of understanding as it is relative. Reminds me of Leo's video 'Absolute vs Relative understanding' Do you have any video recommendations on the subject that you like?(Leos or anyone else) Thanks

Beautifuly and clearly written. Im still getting to grips with it and havent "got it" fully. But i think this part was worth remembering and re-reading for myself. "Because any form is just an appearance, an appearance is something that is happening in relationship with anything else, in infinity real movement is impossible, the point A is the same than the point B, then the only possible movement is relative to another movement, it's a reflection, and any reflection is composed by infinites reflections."