NutellaTC

So I feel knots in my chest , throat and a moving pressure in my head as if was steam or water trying to get out of my head. How the fuck do I get rid of this ? Im working on my emotions and releasing them but this shit takes most of my attention. If anyone knows anything that could help me , I'd be more than thankful

@PureExp thank YOU!

Can somebody advise me . Pleaseeee! hey , so my kundalini it's awaken and I can't work bc of the symptoms , I feel super sensitive , everything is too much and my body moves involuntarily, I can't talk about it bc 99% of ppl have no idea what this is specially the ones that surround me . I'm in a very vulnerable state , physically, emotionally and psychologically and feel like crying lol . I have no family here in the states either ! advise pls !!

@PureExp thanks @bigzbigi lol I'll start drinking wine and I've been walking barefoot and doing some yoga , those things about Einstein and Tesla are pretty interesting , thanks again man

@sgn yeah it gets worst the calmer my mind the stronger the energy . @AstralProjection no it was trough Pure meditation .@Prabhaker I did that this morning I stoped controlling my body and some cool shit happened . It was fun and kind of scary .@Garuda from what I understand the more traumas you've had and the more shot you've done the bigger the blockages and I have some big shit so I don't spect it to end anytime soon .@Prabhaker true the blockages are the problem @Emerald I'm doing that !" With yoga , walking out in nature and ate meat today .

@Dodoster this is spiritual, according to the chakras , look it up its kind of cool on paper .

@Extreme Z7 kundalini awakening usually take from 5 to 7 years to finish lol

@Peace and Love put me in please!

@Peace and Love can I use reiki for kundalini awakening? My kundalini was awaken and now is healing me but hurts a lot !!!! I've been reading about it and it says that the only thing I can do is let go and let the healing happen but still hurts , my body moves by itself when I cam down . Can I use reiki to speed up the process?

I'm buying this thanks !

@Emerald Wilkins I just got all the oils and cristals how should I start to use them ?

Does anyone knows how to get rid off a blockage started in my head , moved to my throats then to my chest and went down slowly to my navel but it's been there for quite a while and it's annoying asf . thanks

@Emerald Wilkins thanks!!! I'll start with the fasting and blue berries then I'll move to those Little Rock .

Hey guys . how are you , I hope we'll well lets get get to the point , about a month ago i was stuck in some type of phase while meditating where I was having involuntary movements ,contractions , screaming and other weird shit then I had an awakening experience my ego desolved a little but came back stronger within a day or two , the contractions continued while meditating after my ego came back then a couple of days later I had another awakening experience this was quite strong (made me feel super silly btw) after it I felt a sense of meaninglessness stopped meditating , indulged in really unhealthy food , bought a PS4 and a huge tv moved by myself , Stoped exercising played video games for 10 hours a day and that life style lasted for like a month that's how my ego came back lol , now I'm back on my meditation and I'm having the involuntary contractions again had one episode of involuntary screaming , I feel a super tigh sensation in my chest , i can't speak I want to but I just feel awful when I try , during the day I become aware of the sensations in my body and stop functioning , I start to walk super slow at work and I just don't respond how I should I want to but I just can't . Any thoughts on this ? Thanks

Hello ! So I've been meditating hard core and lately shit is getting weird as fuck man , involuntary movements , barking (yes barking and growling like a mother fucking dog ) , screaming , fucked up thoughts and swinging emotions all involuntary. I know that this is what ppl call katharsis (like cleaning all the fucked up shit we have inside our beautiful heads) but yeah lol idk it's kind of cool and I also had another awakening experience yesterday it was a glimpse of awareness , the void , god , or whatever the fuck you wanna call it and it was beautiful!!!!! ?

@Markus haven't seen anything yet lol

@Prabhaker yoooo ! That's so true I noticed that I had this knot in my chest and while meditating I noticed and just looked at it that shit started moving down my stomach and left my body after that is when my whole body started doing involuntary movements and screams all that , is like if I had been carrying a bad of sand my whole life

it wasn't pleasant today while meditating for some weird reason I started twisting and my abdominal muscles started contracting against my will like if I was possessed or some weird shit then lol then it happened I saw it clearly I started crying and yelling in an unstoppable way I was just watching while my sense of self and body started fighting and yelling noooo noooo while hitting the walls and then it would it would stop , thoughts started to pop up my sense of self started to attach to them and it was all clear then the yelling and hitting would start again and that happened for like 1 hour or 2 , while identifying myself with awareness everything would be peaceful and beautiful while the ego was yelling in negation until Things calmed down. Im sorry if it got confusing with all the I, selfs , and ego is just that I can't put it in words .

@Alex K nothing I just sat for 2 hours and did nothing my mind eventually calmed down and it happened. This whole thing is like a dog chasing his own tail .

well , this issue started bc I would care too much about what ppl thought of me , when I was entering into puberty my friends would mock me bc I didn't have a gf (which I still don't bc I have super high standards and no game lol , by the way even now after writing that a thought about one of you thinking of me as gay popped up ) they would say that I was gay and stuff I'd try to do everything to prove them and prove to myself that I wasn't gay which created some type of spiral that it has been dragging me down since then so much that I even fell into depression this year ( that's when I found out about actualized ) I've been working myself out of all those negative filters trough which I was looking at the world but this homophobia is ridiculous and doesn't want to go away . Btw I'm from an island full of womanizers and no being one is mocked for woman and man alike so you might imagine 4 to 5 years of this . I still get mocked but I've learned how not to give a shit about anyone's opinion . Any advice would be deeply appreciate . ps. Sorry for the bad punctuation and organization

I had been involved in self help for a while and now recently I realized how much i was deceiving myself , I'm working on my inner demons cleaning my mind and stuff , meditation is working but it's slow and I'm still neurotic, though I'm identifying less myself with my thoughts ( still do a lot ). can't ping point my awareness , I'm not sure if I'm aware or if is just a memory I've found myself tricked by the idea of being aware ( shit! Is dope how your mind works ) this thing of being aware is like trying to empty the sea with a bucked with a huge hole in the bottom , got off topic but yeah I need a faster way to get off my back all these monkeys they are a lot!!!! The more I observe myself the more I get the (oh shit !!!) feeling (that too?) I'm full of self destructive behaviors that happen below my awareness , I feel like I've been walking trough life with a slick up my ass .... I'm tired ! Help !!!

@Genghis Khan what part of Florida ?

@Toasty what part ?

@Xpansion I care too much about what ppl think of me and is not like I want to it is deeply embedded in my subconscious, I've been working my way out of it but still happens . About the pic that's me i workout a lot but is just that I I still care about ppl opinion

@FindingPeace thank you sir !!! ?