NutellaTC

Orlando Fl originally from Dominican Republic ?

@Emerald Wilkins I live near Orlando FL

Yeah , I'm sleep walking through life I know that but how do I make myself want to get involved with enlightenment and the rising of awareness , like two years ago I got into fitness not bc I didnt like myself or wanted to be buff or healthy but bc I wanted a gf , I ended liking it and made it a habit but even though physically taking I suffered a lot and still do bc of the hard work that needs to be done I don't find myself motivated enough to spend hours working towards enlightenment and rising of awareness . thank you all for your help

So I'm doing my thing checking on my thoughts and the narrator as usual uttering all kind of nonsenses and says "pain" and automatically something goes into my bank of memory and gets a thought of some painful event and not only that it's painful (painful feeling ) and attached to emotions , thoughts only take power when there are emotions attached to them , example this random thought of a pencil shows up you let it go bc there's no emotion behind that thought ; however if it is some emotional thought you get attached to it if is unpleasant then you try to get rid of it and the resistance only makes the thought even more powerful and that's how anxiety works .

Start by teasing girls they love it ! And is gonna give you confident , Don't wait for reaction or approval some girls with big ego or experience will look at you waiting to see if you're a man so when you say something say it like you mean it . Get a friend to go with you to clubs if you're happy, laughing and enjoying yourself you won't care much about the outcome ans since woman and emotional creatures if you're happy you're gonna make them happy that's gonna make it easier for you and you'll get you more girls . DO NOT GO AROUND BUYING THEM STUFF they will ask you for stuff to see if you're a bitch or a real man you can buy them sow thing after they have shown that they deserve it .

Thoughts causing emotions So while observing my thoughts I noticed how this thought was arrising I knew that it was gonna make me feel an unpleasant emotio but for some reason my curiosity took over and started looking at it and checking the patterns and feeding the thought creating this huge ball of thoughts ( unpleasant thoughts ) and I was just there like this is fucking amazing Even though the body was suffering lol

So I noticed that thoughts cause a emotions so if I detach myself from thoughts I'm in control of my emotions ?