UnbornTao

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It's also possible (and very likely) that you think you've already listened successfully, but you haven't really, or at least not fully. You know, like when Adi Da talks about the whole psychedelic thing. Listening isn't about deciding what to believe or disbelieve. A soccer player shuts up and learns from Messi, regardless of what he thinks or wants. Let the chips fall where they may.

As in being mindful? You could give occasional fasting a try - just do some research first, and maybe consult your doctor if you have a medical condition. Cold showers can also help. Meditating for a while right after waking up can set the trajectory for your whole day. You can experiment with that if you want. Body and breath awareness are important, too. A stretching routine could be useful here. The same boring, basic stuff applies: cycling, journaling, going to the gym, playing a sport, reading a book. Anything that keeps you active and engaged, especially physically. But beyond external techniques, I’d try to pin down what would allow you to stay mindful and sensitive throughout the day - in a realistic way. A focus on the body would be central to this, it seems. I don't think it's possible for anyone to be "on edge" all the time, so give yourself some space around that.

That pretty much skews the effort of listening from the start. To be clear, I didn't mean to imply that this is a competition between religions.

We needed some comedic relief, thanks.

Okay, it's not a belief then. To be clear, you're referring to the one where I laughed, right? I'll admit that was unfortunate and could have been phrased differently.

@Natasha Tori Maru I did dismiss it but it sounds like you're adding more to what I said than I intended.

Because it's clear that is a belief picked up from Leo. I get irritated with all this, not sure what to call it. I guess the cultish thinking once again, or perhaps a failure to communicate on both ends. It feels like it degrades the work, turning it into a matter of picking X over Y or something like that. It also helps me save time, but I apologize for the bluntness. In any case, just ask him.

What the hell is word-chewing?

Funny!

@AtmanIsBrahman Not sure what to say other than: pay attention. The main difference is that his work is real. Contrast that with the cultish thinking going around here about this and that.

I'd say the first thing to do is to make sure you're actually listening to what's being communicated. This is pretty much what the work is about. You really need an episode on listening. People here could benefit a lot from it - including yourself. It's a profound principle. I've come to realize that most people, myself included, can't listen for shit in this context. Like, seriously. We hear words like belief and related terms, but it stays intellectual and doesn't really touch you or make any difference. And this point completely goes over people's heads because of its apparent simplicity.

Don't get me started.

Make sure listening has happened first.

Haha, okay. You keep believing that.

This is what I mean by not paying attention. Where are you coming from such that that is a consideration in the first place?

There's a lot to be grasped. Paying attention is needed. The problem is thinking you already get it. I know this sounds harsh, I just drank coffee on an empty stomach. I need to metabolize the fucking cortisol.

Why not ask him directly?

But the truth is, and it is not a perspective, otherwise what's the fucking point? I don't mind, I can put distance between teachers. But you think he's just sharing opinions or something.

I don't think I'd be able to lay that out meaningfully. Too involved a question. Why not ask him? For example, if I recall correctly, virtually no one makes the distinction of "consciousness" that he does. I'd imagine the way everyone holds that is as cognition or some such. Which might explain the psychedelic thingy.

As if he were talking from a perspective. Your claim rests on the assumption that you understand what he's getting across. Not likely.

@Natasha Tori Maru Not true, just ask him.

If that's accurate, ask him what that's about.