SFRL

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Everything posted by SFRL

  1. It's all good. Just finish up highschool and do your push ups. Life after highschool is a lot more fun.
  2. Why? Why not? What's your alternative? Romania is part of the EU. You can become US citizen by joining the US military. There are options. Maybe your parents let you study abroad. And find yourself an American girlfriend to mary. In the end it's up to you. At some point happiness is a choice and a matter of your attitude towards life.
  3. Sounds a lot like my situation as a teenager. What you should do is finish highschool and then leave the house. Either go to college or get a job and live by yourself. Also they can block you from doing sports. But you can go jogging, do push-ups, do sit-ups, and pick up a barbell in your room. Main thing is duck it up finish highschool and get out of the house.
  4. I think you wrong. I have almost twice as much time at this earth as you. I am sharing with what I know and how to turn things around. But you are throwing up a defense mechanism, because listing to me means you actually need to take action. And it's easier just to stay the way you are. Not better. But easier.
  5. You are in a bad default state. What you want to do is take action on good habits. Like exercise. You may not feeling it right now, and it may be counterintuitive, but that's because you are not 'wired up' correctly right now. It may feel counterintuitive. But you just got to go trough the motions and keep doing it, and down the line it will pay off for you and you will start enjoying it. With this you will have to trust rationality over your emotions.
  6. @Ryan_047 @Loreena also when you are young your brain is still growing. A man's brain is not fully grown until mid-twenties. A woman's brain not until early-twenties. A lot of chaos in your head may be just because your brain is still growing. Also during this being growing a lit of neurological working in your brain and the the rest of your body takes place. All the things you do now habits, diet, daily practices, moods etc. Your brain and body get wired up for that stuff. And it creates a default state for you. You can rewire during your lifetime, but it's easier when you just get wired up right straight away. Therefore maintaining good habits right now help a lot. Exercise is one of those.
  7. @Ryan_047 you are 17 years old. You are supposed to be horny all the time. If you jerk off a few times a week it's really no big deal. Just don't do it all day everyday where it gets on the way with other things. If you workout it's gives structure to your day. Like I said you can't do any form of sexual activity before you workout because it will weaken you. And dude you want to have sex. You got it this whole thing twisted and mixed up.
  8. Report back
  9. Yes start with everyday taking a jog around the neighborhood. Then increase it to twice a day. And notice how it makes you feel. And do it right this moment.
  10. Tell me what specifically.
  11. Right so you you are in your physical prime as a woman. And you are sort of considered the hot actualized.org chick right? So you are pretty gifted in the looks department. Don't you think that you should treasure that and maintain and cultivate that? Like you should be thankful that you got that and not just take it for granted? And yeah working out does make you feel better. You may feel tired and unmotivated now. But once you get started it will actually energize you and it will get fun.
  12. Just get started. Ones you get the wheels grinding it will be much easier. How old are you anyways?
  13. I think you should get started.
  14. @Ryan_047 get serious about exercise. Boxing, martial arts, lifting, weights, running, and cycling are good for that. When you work out your body and mind will feel a lot better. I also see you repress sexual urges in a unhealthy way that brings a lot of struggle. As you might know athletes a lot of times don't have sex before a game or before exercise. Because it depletes them. When you work out a lot you will do the same thing, but now you do it with a reason. You are are not having sex because you need results in the gym. So A leads to B. So effectively that means only sexual activity before you go to sleep. Which contstructs a framework for healthy behaviour. Another thing a recommend is learning pick-up and getting a girlfriend. Instead of obsessing over beating off get a girlfriend you can have sex with. @Loreena do you try to at least eat a half decent diet? And do you workout at all?
  15. I think this travel documentary like format is a fresh direction. I would like to see videos not only about meditation, but also about other countrys, cultures, and natural, and historic places.
  16. I think your newest video takes a good direction. It's more of a lead by example approach.
  17. I am hoping for something like in the game "Mass Effect". Open up space travel and meet aliens.
  18. They need Guinea Pigs as well. I think I will make a fine Guinea Pig Austronaut ?
  19. Or you can just dive under and come up again, and not travel all the way trough it's core. Sign me up for travel to Mars for real.
  20. THIS right here is exactly your problem. You are not OWNING who you are and what your desires are. You started this topic about dating and getting a girlfriend. Then you turn around later and claim you are just talking in general. Tell me what is it you want? Because the topic of this tread seems to state it to me very clearly. And that's your problem right there. You are not holding your frame. And therefore you are not congruent. When you go out with a girl and you say A. And she says B. You don't just start saying B as well. You keep with position A. That polorizes. And polorazation creates sexual attraction. You are a guy she is a girl after all. Don't become the same.
  21. You come from the hot chick perspective. A pretty woman will always have a legion of guys lining up willing to date her. Therefore you grew up into an abundance mentality. And you don't even realize it. Because that's just how it is for you, because it has always been that way. There is a blind spot there. But for a nerdy guy it just doesn't work like that. If a guy like that just keeps doing what he always has been doing he will never be in control of his life. Just being himself is not going to cut it. Maybe some day by 'luck' he will land some girl. And then he has to be with her because that is the card he got dealt.