SFRL

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  1. Cut out all the junk food. Cut all the sugary drinks. Don't eat out. Try to eat as much food that comes from the grocery store as possible. Up your protein. Eat some meat. Preferably organic from the grocery store. Go do boxing/kick boxing.
  2. Sex is one of the most awesome things in life. That being said there are other things just as amazing as the best sex out there. Like a super intense workout. Or an athletic accomplishment for instance. If sex is the most amazing thing you have ever experienced in life, you haven't lived. And sex is pretty damn amazing.
  3. BTW most people have little motivation to start working out when they are not in the habit. What you do is you just go to the gym 3 times a week for 30 minutes and you just play around with the weights. When you do that consistently it will get easier and you will slowly start to do more and more. And then you might get bitten by the workout bug and get that motivation. That's how it goes for a lot of people.
  4. You don't look like the kind of guy who should be insecure about his looks. And when you get to be 30 plus it is a huge advantage to be naturally skinny guy, because you won't get fat easily. Also it will be easy for you to look ripped because of low body fat. Plus you have less danger of diseases you tend to get when overweight like diabetes etc. At 35 I would love to be a talk naturally skinny guy. Plus you got a handsome face. Count your blessings bro.
  5. https://www.girlschase.com/content/12-traits-all-boring-unsexy-nice-guys-have-common This one is actually better.
  6. Nothing seems more content to me then a dog playing with his ball by the water. For that animal, life literally can not be any better in any way. It's pretty cool.
  7. That's a great song. I bet she likes this one too:
  8. Ooh-ooh-ooh, ey Ooh-ooh-ooh, ey Ooh-ooh-ooh, ey Ooh-ooh-ooh, ey Yes I know you don't like me Ja ik weet jij mag me niet Because you often act nasty against me Want je doet vaak lelijk tegen mij And I wonder why, why? En ik vraag me af waarom, waarom? I just want to be nice to you 'k Wil alleen maar lief tegen je zijn And all those things you promised En al die dingen die je hebt beloofd So many plans, every time we have believed in that shit Zoveel plannen, elke keer hebben we in die shit geloofd Learned nothing from your mistakes Van je fouten niks geleerd Even though you have roughly Ook al heb je het wel ongeveer tried it a hundred times or so Zeg een keer of honderd geprobeerd And if everything just fails again En als alles weer eens even tegenslaat I don't give love hate Geef ik liefde geen haat I keep my head straight and keep going Ik hou m'n hoofd recht en ga door Every time you make weird choices Elke keer als jij weer rare keuzes maakt I give love, not hate Geef ik liefde, geen haat And keep my head straight and keep going En hou m'n hoofd recht en ga door Because no, oh no, love knows no hatred Want nee, oh nee, liefde kent geen haat No oh no, love knows no hate Nee oh nee, liefde kent geen haat No oh no, no, no Nee oh nee, nee, nee Love knows no hatred Liefde kent geen haat Which seemed so beautiful Wat zo mooi leek te zijn Are now only feelings of our pain Zijn nu alleen nog maar gevoelens van onze pijn And I wonder why, why so nasty? En ik vraag me af waarom, waarom zo lelijk? Seems to be part of the times we live in, all that venom Schijnt te horen bij de tijd, al die venijn I let it go and I change 'k Laat het los en ik verander It is the only way to be happy Het is de enige manier om blij te zijn Also for someone else Ook voor een ander And what has been said has been said En wat gezegd is, is gezegd And what is done is done En wat gedaan is, is gedaan I start all over again Ik begin opnieuw van voor af aan And if everything just fails again En als alles weer eens even tegenslaat I don't give love hate Geef ik liefde geen haat I keep my head straight and keep going Ik hou m'n hoofd recht en ga door Every time you make weird choices Elke keer als jij weer rare keuzes maakt I give love, not hate Geef ik liefde, geen haat And keep my head straight and keep going En hou m'n hoofd recht en ga door Because no, oh no, love knows no hatred Want nee, oh nee, liefde kent geen haat No oh no, love knows no hate Nee oh nee, liefde kent geen haat No oh no, no, no Nee oh nee, nee, nee Love knows no hatred Liefde kent geen haat Ooh-ooh-ooh, ey Ooh-ooh-ooh, ey Ooh-ooh-ooh, ey Ooh-ooh-ooh, ey Ooh-ooh-ooh, ey Ooh-ooh-ooh, ey Ooh-ooh-ooh Ooh-ooh-ooh Ooh-ooh-ooh, ey Ooh-ooh-ooh, ey Ooh-ooh-ooh Ooh-ooh-ooh Ooh-ooh-ooh, ey Ooh-ooh-ooh, ey Ooh-ooh-ooh Ooh-ooh-ooh Ooh-ooh-ooh, ey Ooh-ooh-ooh, ey
  9. https://www.google.com/amp/s/www.psychologytoday.com/us/blog/me-we/201406/the-7-stages-grieving-breakup%3famp