i am music teacher but also write music, basically short tunes and jingles, i have a minimalistic approach. Some of my recent works:
and this is the arabic version of flow (i want to experiment with different genres
other stuff you can listen here
I started to notice the same, especially when i changed my diet to vegetarian (+ fish only). It is good to feel authentic but on the other side is a bit hard to deal with what other thinks of it.