egoeimai

Hello. People masturbate for several reasons. Try to find yours and tell us here why you do it. Then you can find the root cause . Oh and the most obvious. If you do it for joy,find something else to replace it. To just release the endorphines but with some other way. Maybe exercise to give you the euphoria. Dont reach to things such as smoking and such. These are even bad.

Dont worry about food. Just be aware of what you eat when u eat it.

Yes yes yes. Thats what Im saying. I have already downloaded this in my phone. So @Christian whenever a bad thought come to your mind,follow these instructions. Dont let the thought make you suffer again. As they say,pain is temporary,suffering is an option. So what our minds creates could be everything. A nice fantasy to the beach , a bad thought of the past, sometimes feeling from past experiences get present again. We dont have to suffer. Maybe the world is cruel and unfair,and people fight to each other,but If we let the suffering be our routine,we'll become neurotic and unhappy. The good thing here is that you can work with your mind and master the bad feelings from the past,even if you feel like ages passed and these experiences destroyed you. Hopefully it is never too late to change.

Ι was about to open a thread today similar to this. I have also negative emotions from past experiences with some people that have betrayed me and some others that ignored me as hell. Firstly I wanted to say that when you are such a young person and undeveloped with your feelings,its super difficult to express them correctly and let go of them. So If something bad happens ESPECIALLY to a young person its much more difficult to let go. So neuroticism would probably knock the door. Also ,its not only about the age something bad reach to you, its also matter of 0 emotional intelligence. You have to know the reactions you have as a person,the belief systems and such. Maybe meditation. Idk. Im in the search too.

42 minutes quality life. No worries. No ex's.

This is an option too. And an opportunity his parents be more social and hang out with friends.:p Whatever. He will find his way.

You can make them happen. All of these. The key is to beat your fears. Be unstoppable. Every dream may be real and every fear disappear somewhere far away from you.

Thank you. I will open a thread soon This gave me motivation I was thinking about It and wasnt sure if i was benefited by this.

Hahahahahahahhahaha Hi la ri ous

Listen up. You can find a girl wherever the f you like. People are everywhere. At the streets to the shops at the night clubs to the supermarket etc etc As long as u have something good to tell and arent rude with anybody,you can acheive anything! Girls just want some action from guys. Do it by the right way.

Dont get nervous or confused. Wherever is a place with no other people,you can have it. And the partner wants the same ofc

@Siim Land try freeletics for sure. Im excited. Today i managed to complete the entire athena workout endurance. It gives you points after the exercise hehehe

Try to see how bad you want it!!.as long as u discover this,things will change and you will have the motives to do many things u thought u couldnt do.

It might be not so comfy but its good for a quicky,as they say. If yoy are not seeking things such as these you can always prefer the bed and lose the other opportunities.

Philip just watch 2 videos from leo. Neurotic something and morality.

If you had a car it would be in the car Difficult question. The other option is outdoors. Some place that people dont usually go.

Nervous not anxious!!! Im bored with mistakes. Ill have to buy some dvd lessons for english.hahahah

If you like vegeterianism its ok. I would go for veganism If I were u. Add oat meal in your diet plan ...for breakfast is very nice. Lots of fruits especially morning and evening. At night a nice big bowl of salad I have 4 main meals but this changes through countries to countries and habits. Some people have no breakfast...then snacks and then dinner at night,which is a proper lunch for me. I eat breakfast when i wake up 08:00 to 09:00 Then my lunch at 14:00 Evening 17:00 mostly fruits 20:00 a salad. Pretty simple routine. As for exercise Im a noob

Hahaha this is hilarious. I hope that Leo wont be offended. We are bad people

@Alex K yesterday i was very anxious about my blood test results and before i took the results i ate some oat biscuits and dark chocolate. Ok ...its ok..if its rare its good. Once in a while it cant harm you. Btw the results were more than fantastic!!

Hahahaah yeah sure we want to know.

@SaynotoKlaus underweight is not healthy. Is so unhealthy like a super overweight person. Try to balance all categories of food. Fiber good fats etc

@SaynotoKlaus none. Coffee its not necessary.

@Leon Bell try to eliminate the amount of ciggaretes at first and foremost. For example my mum use to smoke 5 to 6 ciggaretes a day. Now a tip is to cut down at half. Ex. 6 to 3 10 to 5. Etc etc Cutting down completely will shock your body and mind because its a drug.it has side effects. By the time and effort you will be managing to give up smoking completely.

Water fasting is waste of time. A vegan healthy eating with normal portions and exercising is a good option.