egoeimai

*stays in bed all day doing nothing* ME BITCH ME!!!!

@faith you can control your cravings today as you did yesterday

Acknowledging it is the first step. But I don't know if it's the way to solve it. It's required though. It's the first step realizing it. Then the diffocult part is to go out and live your life happy. Which is the cure. But to do that ,is the challenge. Biggest trap is playing the victim. If you're true to yourself you'll be free of it.

@faith I tried to find some good pics but trust me there aren't any..this one you found ddoesn't look like authentic gyros (at least the ones wwe have here) but it tastes good. It's a junk food tho that doesn't look elegant

You do you. Don't follow rules.

I'm not crazy about Chinese though but okay. But I've tried these potatoes ugh I prefer the plain ones. So this velvet cake looks ? freaking delicious. I bet it's American I haven't tried it before. Not that it would matter if I die,who cares about food haha but let's say, I would choose maybe those, .... Pita gyros ✅ American burgers ✅ Ice cream. ✅ Happy hippo ✅ Fuck.... I can't choose. Leave it . Too many options . I would eat everything till I die.

This is a deep rooted belief.

@Elton there's no death don't be afraid. And do what you want,don't pressure yourself to do something if you don't want to

And why change ? Does it bother you?

Oh well done Faith ! Keep going! I'm happy for your success! I know sugar is bad,but I prefer savory foods as I said.

@Jordan wang What do YOU need/want from them, and not them from You.

I don't have an opinion on the subject ?

How beautiful ! No you're less slave than before. You grow everyday. Better each day . Keep going. ?

What is your biggest problem? Others or you ?

It's annoying to live with people in my opinion.

Fuck . This is bad. Who cares about others ? Omg I know this won't help. Maybe you expect something from others ? That's why you need to please them? I hope you find what you need. In my case, I don't give a fuck about others, but I also feel I NEED their acceptance that's why I suffer in life. My whole life because of this. But I don't want to please them as you like to do. I want them to please me. And if they do, I can please them later. Loooool. It sounds I'm a bad person.

I'm not in mood to watch a video. Please tell me what it's important in this ? The reply was to me ,?

First of all she doesn't love herself. So she never loved you. Sorry. You must find another relationship and leave her, so she can deal with herself and her depression. You are not the right person for her. Nobody is until she finds herself. But specifically you are not the one because you can't love her with her depression ,sorry dude but you have to leave.

Sometimes we believe that there no meaning behind doing the beneficial. 1)Because opinions of others for us WONT change so we won't have the approval if we are smokers or non smokers and we can't control it we can't make others love us so it's insignificant to try to.improve ourselves if they don't love us. So why change ? 2) because others have problems too and nobody is perfect so why us try to be perfect if we can't be ?

How is it going the sugar free challenge ? Update asap. ?

Yes because you let it out, they are not thoughts anymore,they are smaller, then you somehow try to find better feeling thoughts and speak them out loud (as you did before with the negatives) and you see how you feel after that. It's engaging with the thoughts as well,it's not perfect, but you choose consciously the good ones. And there's a shift in mood. But I.don't have the luxury to do it everyday because I live with family ?

That's perfect . It inspires me to see members here trying for their diet as I'm trying to do with myself !

It's not in the plan. Haha

You can battle this addiction and vanish it FOREVER ...of course you know little by little ,withdraw it not cold turkey. You'll see in the process that you don't need it and you're okay without it. That's what I'm doing with food now.well ...the unnecessary and too much food, not food in general.?

Yes I do it regularly I do it often I mean when I have time alone because I won't do it with people. It's better than journaling . I also journal too. (Actual notebook) I journal since 2015' . Now I started here too, different subjects of course. The fun thingy is that I don't like to Listen to myself after some weeks or whatever, because I actually record when in sad or upset so I don't want to change my mood lolol. So it's enough for me to only record and let it all out.