LadyfaceLou

Member
  • Content count

    2
  • Joined

  • Last visited

About LadyfaceLou

  • Rank
    Newbie

Personal Information

  • Location
    United Kingdom
  • Gender
    Female
  1. One of the things I've been struggling with recently is negative thoughts. I have very much "grown" with my spiritual & self development work I've done, this has changed who I am all in wonderfully positive ways. Now when I'm around certain friends; I find them or their comments/ topics of convosation too negative... I feel annoyed & agitated when I'm around them. I'm trying to push these thoughts from my mind, as they themselves are negative & I don't want to be thinking them. I never judge people. But when it comes to these friends - negative thoughts drive me crazy. I watched the negative emotions video but it didn't really cover what I'm experiencing. Any advice ?
  2. This kinda makes sense to me; but Im still struggling with flattening techniques.... could someone give me some examples?